I just heard about President Jimmy Carter’s fall. This weekend, I learned a friend’s mother sustained a serious injury from a fall. Over the summer, we lost a dear friend of our family after he fell and injured his spine.
Recently, I’ve started to think about how I could use biomimicry to develop products that protect older adults from falling injuries. The stats are more startling than I realized:
– Every 11 seconds, an older adult is treated in the ER for a fall
– 1:4 Americans over the age of 65 falls each year—29M falls causing 7M injuries
– Scariest of all, every 19 minutes an older adult dies from a fall
People ask me why science is so important to me, why I would make this career change now to study biomimicry when I could just happily continue along as a fan and promoter of science, and not a practicing scientist. This is why: it can change people’s lives. Science is service, and if we aren’t being of service to one another then what are we doing with our time? There are many ways to serve – millions of them every moment of every day. The combination of science, product development, business, and writing about all of it just happens to be the one that lights me up.
Aspiring Manhattan filmmakers, do you know about Manhattan Neighborhood Network – MNN, an award-winning public access TV offering Manhattan residents low-cost production training and shows in 40+ languages? Take classes, use their state-of-the-art equipment and studios, tell stories that matter, and discover filming opportunities. I’m going to their orientation on Tuesday evening, and I’m excited to learn more about this treasure trove of resources, support, and community for film producers and directors.
It delights me to no end when a consulting client receives my draft deliverable of a business plan for their new program and their response is “this is amazing!” In this case the client is Carnegie Hall, and I’m working on helping them build an online community filled with content and resources that helps musicians become citizen-artists. Talk about a dream mashup of everything I love: art, activism, business, technology, and making the world a better place through building community. Updates coming soon with ways for you to get involved and access the resources yourself!
Me: “How’s your day?”
Cashier: “It was so-so. But you have a really beautiful smile and I feel so much better about my day now because of you.” (He said this as he put his hand to his heart and there was something about that gesture that really meant a lot to me.)
This is an interaction I had yesterday after I had a really terrible day. To be honest, I forced myself to smile at this cashier because I was trying to make myself feel better. And the smile did help me, or at least it helped me feel better to make someone else’s day better.
Small gestures make a big impact. Sometimes something as simple as a “hi, how are you?”, meaning it, and smiling really does help. So here’s a smile today if you need one. Pass it on. Let’s work on bringing the light where and when we can to anyone who needs it.
The most valuable gifts we can give others are our time and attention. So often what others need is just someone to really listen. Grateful for my good set of ears and my ability to offer help, support, and encouragement. We’re all just walking each other home.
“When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You’ll always find people who are helping.” -Fred Rogers
I keep coming back to this. I’m so glad we had Mister Rogers. I wish we still did. I’m so grateful for his example. The helpers help us to keep going. And we can follow their lead. No matter how bad things are, we will always feel better, be better, and make the world better if we decide to be the helpers we’re looking for. Nothing gets better unless we get better, and we have the power to do that. Right now, right where we are, with exactly what we have. There is always a way to help. So let’s find it.
“We’re all just walking each other home.” ~Ram Dass
This week I spent time with graduate students at Cornell Tech, helping them with their product development portfolio projects, and with a friend who needed some advice about how to move forward in a difficult professional situation. In both these instances, I felt alive being able to offer help, support, and advice. These circumstances reminded me of this quote by Ram Dass. If we aren’t helping each other through this life, then what’s the point, right?
This. This is how you find your tribe:
when they hear
this is how
~Nayyirah Waheed, poet
As I think about my own storytelling projects, I am reminded of my introduction to it when I was a young child.
I grew up in a rural area where Native American culture is still very much alive. We had a family friend who was a Mohawk chief, Chief Black Bear. We would often go to visit his trading post. He was a very tall, solid, regal man. I was fascinated by him. I remember the jewelry, items fashioned from animal skins, the art, and the tobacco pipes carved from natural items. I have no Native American heritage in my blood, but I somehow felt very much at home in his culture. I still do.
One year for Christmas, my mom bought me several books about Native American history. The way they live and what they believe makes complete sense to me. They take care of the planet and each other. They believe in the connectedness of the heavens above and the Earth below. And their storytelling—that’s what captivates me the most. They make deep wisdom palpable, even to a child.
Yesterday I learned about how some members of some tribes welcome people back from war. There is a recognition that they must have transition time. They go with the medicine man for a number of days to literally and figuratively have the blood washed away. The trauma of war is recognized and processed. They deal with this in the light so that it doesn’t get subsumed into the shadows. They grieve. They’re cleaned. They’re healed so that they can return whole.
Setting war aside, if we just look at our own grieving process today with any lens, we often don’t allow space or time for it. We are supposed to move on quickly and in earnest to sunny skies and smiles. We are told to let it go as quickly and cleanly as possible. Though truthfully we hang onto things inside of us. We don’t always give ourselves time to adequately mourn our losses and reflect on what we’ve learned. And so it piles up, and up and up and up until we literally collapse under it. We do ourselves a disservice all in an effort to get on with it. Except we haven’t gotten on with anything. We are playing a role, and eventually we will have to leave the stage and all of our grief will be there waiting in the wings. And we will feel alone and isolated and ashamed of it. And we will bear it until we can’t.
Our society is dealing with massive public issues now, issues that have been ignored and swept under the rug for too long by too many. Of course they now seem unwieldy. Look how much time they’ve had to grow unattended. We cannot and should not shrink away from dealing with them now, no matter how large they loom. If we don’t recognize and set ourselves on a course to solve them, that task will fall to the next generation and the generation after that. Bringing them into the light is painful, but it is the only way to create a better tomorrow. Have faith, and let’s get to work. We can do hard things, together.