Christa Avampato
Curating a Creative Life
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In the pause: Advice for surviving tough times
I talked to a neighbor this weekend and learned that she’s also a yogi. She’s had a rough couple of months. She’s working hard to clear out her life and restore peace. There are remedies for surviving a tough time.
Give it space.
Give it time.
Talk it out.
Walk it out.
Read it out.
Celebrate small victories.
Understand that this is all temporary. Everything. All there is, in the end, is change. The shifts won’t always be comfortable or quick, but let them happen. Something better is falling into place.
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- Ringing in the holidays with DC's Food & Friends May 17, 2017Check out my uplifting podcast episode featuring Food & Friends, one of my favorite organizations in D.C. Please feel free to spread this good news far and wide! Food & Friends provides one million specialized nutritious meals a year in the greater D.C. area to individuals and families who are undergoing treatment for HIV / AIDS and cancer, and those […]
- Interview with DC's Capital Area Food Bank May 17, 2017The Capital Area Food Bank supports 444 food-based organizations in the D.C. area who in turn help hundreds of thousands of our neighbors every year who face food insecurity on a daily basis. It’s an inspiring story about food as a social justice issue, the fight to end hunger, and our ability to help our city grow stronger and healthier together.
