Joy today: Happy Fall

This summer wasn’t the one I expected or wanted, though it was absolutely the one I needed. The adversity and disappointments made me stronger and more compassionate, and for that I’m very grateful. Welcome, Fall. I’m so happy to see you. I’m ready for whatever you bring.


In the pause: Happy Summer Solstice from Times Square

Today I’ll be in Times Square with thousands of other yogis today celebrating the longest day of the year with the Mind Over Madness event. Come on down and join us in-person or online as we welcome the OM of summer. It’s one of my favorite traditions in the city and I’m so thrilled to be home to join in the festivities. Here’s to a wonderful season of light and love for all of us.

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Wonder: Let’s be United Outside with REI in D.C. this summer

Tired of the election season already? Me, too. To take my mind off of the chaos, I’m excited about REI’s summer of events in and around D.C. just announced on Want to join me on some of these adventures (and have some s’mores along the way)?

This campaign is heralding the arrival of REI’s flagship store 2 blocks from my apartment in Washington, D.C. To gear up and celebrate its impending arrival on October 21st, REI has put together an incredible slate of events that kick off this week. Most of them are free and all of them are fun. From trivia nights to how-to workshops to outdoor movie screenings, there is something for everyone. They’ve also put together a handful paid excursions to places like Great Falls, Virginia, a kayak tour of the D.C. monuments, and outings to local restaurants like Cappy’s and Birch & Barley.

Getting outside into nature is one of my promises to myself this year and I’m so excited to have REI to help me plan and take those adventures! Let me know if this interests you and we’ll link up!