For a city known for its concrete jungle, New York City is making a bold and exciting commitment to its natural side — the city’s first-ever Urban Forest Plan, a monumental undertaking that promises to transform our urban landscape and bring the benefits of nature to every corner of the five boroughs.
What is the Urban Forest Plan?
Mandated by Local Law 148 of 2023, this groundbreaking plan sets an ambitious goal: to increase New York City’s tree canopy cover from its current 22% to a robust 30% by 2035. But it’s more than just planting trees; it’s a comprehensive roadmap for managing, protecting, and equitably expanding the city’s entire “urban forest”—which includes over 7 million trees on public and private land, from street trees and parks to natural forests and even private yards.
Why is this Plan So Important?
The benefits of a thriving urban forest are immense and crucial for a city like ours:
Cooler City: Trees are natural air conditioners, mitigating the urban heat island effect that makes our city hotter, especially in neighborhoods with less green space. They can lower street temperatures by several degrees, providing vital relief during scorching summers.
Cleaner Air: Our urban trees act as natural filters, removing thousands of tons of air pollutants annually, which can significantly improve public health, particularly for those with respiratory issues.
Stormwater Management: Tree roots absorb millions of gallons of stormwater runoff, helping to reduce flooding and protect our waterways from pollution.
Enhanced Well-being: Studies consistently show that access to green spaces improves mental health, reduces stress, and promotes physical activity. A greener city means a healthier, happier populace.
Biodiversity Boost: Expanding the tree canopy creates vital habitats for birds, insects, and other wildlife, enriching the city’s biodiversity.
Environmental Justice: Historically, tree canopy has been unequally distributed across the city, with lower-income neighborhoods often having fewer trees and facing greater environmental burdens. This plan aims to address these disparities by prioritizing equitable tree planting in disadvantaged communities.
Community at the Core
One of the most exciting aspects of the Urban Forest Plan is its emphasis on community involvement. The city recognizes that for this plan to truly succeed, it needs the input, experiences, and recommendations of New Yorkers from all walks of life. Various community engagement events—including workshops and “walk-shops” in different boroughs—have been held, and a public survey is open (though note that the deadline for input is June 30, 2025 – so if you haven’t participated, there’s still a brief window!). This collaborative approach ensures that the plan reflects the diverse needs and desires of our neighborhoods.
Looking Ahead
The Urban Forest Plan is a testament to New York City’s commitment to a more sustainable, resilient, and livable future. It acknowledges that trees are not just a luxury, but essential infrastructure that provides invaluable services to our communities. As this plan takes root, we can look forward to a greener, healthier, and more equitable New York City for generations to come.
A gnarled, ancient bristlecone pine on White Mountain Road in Bishop, California. Photo by Donna Elliot on Unsplash
Have you ever wondered what it takes to survive for thousands of years in some of the most unforgiving environments on Earth? Look no further than the remarkable bristlecone pine (Pinus longaeva.) They are living legends, silent witnesses to millennia of history, and powerful teachers for us all.
Found clinging to rocky, high-altitude slopes in the White Mountains of California, the Great Basin, and other western ranges, bristlecone pines endure brutal winds, extreme temperature swings, nutrient-poor soil, and minimal moisture. Yet, they don’t just survive; they thrive with an astonishing longevity. One of the oldest known living organisms on Earth is a Bristlecone Pine named Methuselah, estimated to be over 4,800 years old! Imagine, it was a seedling when the pyramids of Egypt were being built!
What’s their secret to such incredible resilience?
Slow and Steady Wins the Race: Unlike many faster-growing trees, bristlecones grow incredibly slowly. They conserve energy and resources, focusing on long-term survival over rapid expansion. (In our world obsessed with growth, what a business lesson that is!)
Always Run Defense: Their dense wood contains a high amount of resin — a sticky substance produced by trees as a defense mechanism. It hardens when exposed to air and that forms a protective barrier, making them highly resistant to insects, fungi, and rot.
Adaptability is Key: Their root systems are shallow but extensive, allowing them to capture what little moisture and nutrients are available from a wide swath of land. Their needles, which they can retain for decades, are adapted to retain water in dry conditions.
Embrace Adversity and Go Where Others Won’t: The very conditions that would kill other trees seem to strengthen bristlecones. The harsh winds sculpt their trunks into gnarled, twisted masterpieces, giving them a unique and beautiful character that inspires every artist who sees them. The lack of competition at high altitudes allows them to dominate their niche. (As we know, unsexy business niches can be wildly successful for this reason, too!)
The Power of Perseverance: Even when parts of the tree die, the bristlecone continues to live and grow from the remaining sections, often forming dramatic “flagged” branches that appear to be dead or dying. These branches are like scars worn as badges of honor — testaments to the tree’s enduring struggles.
What can these ancient sages teach us about navigating our own lives?
The bristlecone pine offers profound lessons in resilience, adaptability, and perseverance — qualities that are invaluable in our fast-paced and often challenging world, especially in business.
Embrace “Slow Growth”: In a society that often glorifies rapid success, the bristlecone reminds us of the power of steady, sustainable progress. Don’t be discouraged by seemingly slow advancements; true strength and longevity often come from a deliberate, methodical approach. I recently read a quote by Sharon Olds that really hit home: “I was a late bloomer. But anyone who blooms at all, ever, is very lucky.”
Find Your Niche and Adapt: Like the bristlecone thriving where others falter, identify your unique strengths and adapt to your environment. Instead of fighting against challenges, look for ways to work with them, turning obstacles into opportunities.
Resilience Through Adversity: Life will inevitably throw harsh conditions our way. The bristlecone teaches us that these very struggles can sculpt us, making us stronger and more unique. Don’t fear the difficult times; learn from them and let them shape your character.
Persevere, Even When Parts Feel Worn: There will be moments when we feel depleted or broken. The bristlecone shows us that even when parts of us feel exhausted, we can continue to grow and thrive from the remaining, healthy parts. Focus on what still functions and keep moving forward.
Find Beauty in Your Scars: The gnarled, twisted forms of the bristlecone pines are considered incredibly beautiful. Our own struggles and challenges leave marks on us, but these scars can be a testament to our strength and resilience, making us uniquely beautiful with stories to tell.
The next time you face a challenge, take a moment to reflect on the bristlecone pine. Let its ancient wisdom inspire you to stand tall, adapt to the winds of change, and embrace the slow, steady process of becoming stronger, wiser, and more resilient.
Summer is calling, and with it, the urge to explore! But as nature lovers, we’re always looking for ways to minimize our footprint while maximizing our adventures. Beyond the well-known tips, there are some truly surprising and delightful ways to make your summer travels more sustainable. Get ready to rethink your next getaway!
1. Embrace the “Slow Travel” Revolution (Beyond Just Trains!):
We often hear about taking trains instead of planes, which is fantastic! But “slow travel” can be so much more. This summer, consider:
Barge Holidays: Imagine gently gliding along canals in Europe or the UK, powered by electric or hybrid engines. You unpack once, enjoy stunning scenery, and dock in charming villages – all while leaving a minimal carbon footprint. Many offer bike rentals for shore excursions! Google “barge holidays” and you’ll find so many options. Add a location to your search if you fancy traveling to a specific area.
Long-Distance Cycling Tours (with luggage transport): Not an ultra-cyclist? No problem! Companies now specialize in multi-day cycling tours where your luggage is transported for you. You get the incredible experience of human-powered travel and the joy of exploring at a leisurely pace, truly connecting with the landscape. Intrepid Travel has many global options, caters to cyclists of all skill levels, and they are a B-Corp with a commitment to sustainability and wildlife welfare. Backroads is another great company with destinations all over the world and in the U.S., and they also have a strong purpose-driven commitment to communities and the environment.
River Cruises on Electric/Hybrid Vessels: Look for smaller, eco-conscious river cruise lines that are investing in greener technologies. These offer a unique perspective on landscapes and cultures, often with a focus on local experiences and less mass tourism. Several companies are actively developing and deploying these vessels, with notable examples like A-ROSA Cruises, Viking River Cruises, and Hurtigruten.
2. The Power of the “Micro-Adventure” & Hyper-Local Exploration:
Sustainable travel doesn’t always mean going far. This summer, recharge your personal battery by rediscovering the magic close to home:
Backyard Camping (or Glamping!): Transform your own outdoor space into a nature retreat. It eliminates travel emissions entirely and allows you to enjoy the stars, build a campfire (responsibly), and reconnect with nature right outside your door.
“Staycations” with a Green Twist: Instead of just staying home, actively seek out eco-friendly businesses, farmers’ markets, and natural areas in your own region. Discover hidden gems, support local sustainable initiatives, and reduce your travel impact significantly.
Paddle Power Adventures: Kayaking, canoeing, or stand-up paddleboarding on local lakes, rivers, or coastlines offers an incredible way to experience nature from a new perspective, with zero emissions. Pack a picnic and make a day of it!
3. Rethink Your Accommodation (Beyond Eco-Lodges):
While dedicated eco-lodges are wonderful, there are other creative sustainable options:
Farm Stays: Many working farms now offer accommodation, allowing you to connect with the land, learn about sustainable agriculture, and often enjoy farm-to-table meals. It’s an authentic, low-impact way to experience rural life. Farmstay has U.S. locations and Farm Stay Planet has global locations. These are two of many organizations that can help you find this type of accommodation. If you’re interested in spending some time working on an organic farm, check out WWOOF.
House Swapping/Sitting: Exchange homes with someone in a different location. This not only saves money on accommodation but also minimizes the environmental impact associated with building and maintaining commercial lodging. Plus, you get to live like a local! HomeExchange is one platform that facilitates home swaps and they’re also a B Corp.
Camping (Low-Impact Style): Even traditional camping can be made more sustainable. Choose designated campsites, practice Leave No Trace principles diligently, use reusable cooking gear, and minimize your water and energy consumption. Backcountry’s free online guide is a good place to start to learn about this style of camping.
4. The Art of Packing Light & Smart:
This isn’t just about avoiding baggage fees; it’s about reducing the fuel needed to transport heavier loads.
Multi-Purpose Items: Think sarongs that double as towels, blankets, or skirts. Solid shampoo bars that eliminate plastic bottles. Travel-sized, concentrated products.
Sustainable Fabrics: Choose clothing made from natural, breathable, and durable fabrics that don’t require frequent washing (e.g., merino wool, hemp, organic cotton).
This is a tough one for me so I’m consulting REI’s free online guide with step-by-step tips and starter packing list.
This summer, let’s challenge ourselves to travel not just for leisure, but with intention. By embracing these surprising sustainable travel methods, we can nurture our wanderlust while protecting the very natural world that inspires it. Happy and sustainable travels!
As spring flourishes in all its glory (hello, sunshine!), you might be eyeing that lawnmower with a familiar sigh. But what if I told you less work for you could mean more life in your lawn? This week, let’s talk about a trend that’s buzzing with benefits: letting your lawn go a little wild!
Forget the pressure of a perfectly manicured green carpet. In reality, that perfect lawn is nearly dead. A wilder lawn isn’t about letting things run completely rampant (unless that’s your jam!). It’s about consciously creating a more natural, vibrant, and wonderfully low-maintenance space that’s teeming with life. And that wild lawn has benefits for you, your bank account, wildlife, and this beautiful planet we all share.
Why Let Your Lawn Loosen Up? More Buzz, Less Fuss!
Become a Local Wildlife Hotspot: Think of it — your very own mini-nature reserve! Longer grasses and native “weeds” (I prefer “wildflowers-in-disguise” like clover and dandelions) become a five-star restaurant and hotel for bees, butterflies, ladybugs, and songbirds. You’ll be amazed at who shows up!
Kick Back & Relax (More!) and Save Money: Less mowing, less watering, less fertilizing… need we say more? A wilder lawn means more time for you to actually enjoy your outdoor space, not just work on it. And it also saves you money.
Better For You, Better for the Planet: Wild lawns are surprisingly powerful. Their diverse plant life helps soak up rainwater (reducing runoff), improves soil health, and even captures more carbon. You’ll also naturally reduce (or eliminate!) the need for chemical pesticides and fertilizers, which is a win for everyone. And again, it saves you money.
A Feast for the Senses: Swap out the monotonous green for a shifting tapestry of textures, colors, and gentle movement. Watch wildflowers bloom and seed, listen to the hum of happy pollinators, and discover the intricate beauty of a natural ecosystem right outside your door.
Ready to Embrace Your Lawn’s Wild Side? It’s Easier (and Less Expensive) Than You Think!
Going wild doesn’t mean your yard needs to look messy. It’s about intentional choices that welcome and embrace nature. Here’s how to get started:
Start Small, Mow Tall: You don’t have to go all-in at once. Designate a section of your lawn — maybe the back corner, or a strip along the fence — to let grow longer. Even raising your mower blades to 3–4 inches on the parts you do mow makes a big difference for tiny critters and plant health.
“No Mow May” (and Beyond!): You might have heard of “No Mow May” — it’s a fantastic initiative by Bee City USA, a nonprofit that connects communities of people and pollinators in mutually-beneficial ways, to give emerging pollinators a head start! Why not extend the idea? Try mowing less frequently throughout the growing season. Every two weeks? Once a month for certain areas? Experiment and see what works for you.
Love Your “Weeds”: Those dandelions? Early spring food for bees! Clover? It’s a nitrogen-fixer, meaning it naturally fertilizes your soil, and pollinators adore it. There’s a lot to love about these volunteer plants.
Sprinkle Some Native Charm: Consider overseeding parts of your lawn with native low-growing wildflowers (spread wildflower seed over an existing lawn without disturbing the soil) or a “bee lawn” mix suitable for your geographic region. These plants are adapted to our climate and provide the best resources for local wildlife. A quick search for “bee lawn” mix or a visit to a local native plant nursery can provide great options.
Create “Cues to Care”: Worried about what the neighbors might think? Keep the edges of your wilder areas neatly mown. This creates a look of “intentional wildness” and shows your landscape is cared for, not neglected. A small, friendly sign explaining your lawn is a “Pollinator Paradise” or “Wildlife Life” area can also work wonders and tell your story, raising awareness, advocating for wildlife, and encouraging your neighbors to give it a try, too.
Patience is Your Superpower: Transforming a conventional lawn into a mini-meadow takes time. Don’t get discouraged. Enjoy observing the changes each week and season. You’re creating a living landscape, and every small step is a win.
Wild Fact: Allowing your grass to grow taller encourages deeper root systems, making your lawn more drought-tolerant. Less watering for you, less money spent, fewer resources used, and more resilience for your yard!
Ready to trade some mowing time for more butterflies and birdsong? Letting your lawn go a little wild is a simple, rewarding way to make a big difference for your local ecosystem and your own well-being.
It’s fresh fig season! I picked up these beauties at my neighborhood produce market. My favorite way to have them is sliced with a dab of goat cheese and drizzled with honey. (I’m so lucky to have delicious local honey from a beekeeper friend.)
As I prepared my plate, I felt a twinge of sadness that fresh fig season is so short – only a few weeks. Yes, you can dry them or turn them into jam but nothing beats fresh figs.
Loving every bite, I reminded myself that maybe the short window for anything – produce, cherry blossoms, and even the blip of a long life on the scale of deep time – is exactly the point. Savor what we have while we have it so that we always have the memory to enjoy.
“The best thing you can do for your health? Hang onto your sense of fun, Christa. Especially in your work. It’s important.” This is what my wonderful general practitioner, Dr. Peter Lotfi, said to me at the end of my annual physical this week.
I’m feeling great though I still get some anxiety going to the doctor. I breathed a huge sigh of relief when all my bloodwork and tests came back with perfect results.
I’m always asking Dr. Lotfi what I can do to safeguard my health after going through active cancer treatment and now receiving maintenance treatment to prevent cancer recurrence. While we talked about diet, exercise, stress reduction, and the different medications I take, his biggest advice was to never lose my sense of fun.
We talked about how difficult the world is, especially in our country, with the current political climate. In the midst of all that, he doesn’t want me to lose my sense of joy, which is a way to preserve mental and physical health that doesn’t cost anything and has only good side effects.
In that spirit, last night one of my best friends, Ashley, and I got dressed up and went to a cocktail party on the 87th floor of a building on Wall Street. It was for Silhouette Eyewear, a sustainable eyewear brand that manufactures glasses from biowaste. I was invited because I write about sustainability and Ashley was happy to join me. The glasses are colorful, extremely lightweight, comfortable, flexible, and durable — all the benefits of plastic without using fossil fuel. (I’m sporting a cute pink pair that I love in the first photo.)
After the party, we wandered around the Financial District, reveling in all of the hidden art deco that people pass by every day. The fun door with mirrors in the photo below is an example. Ashley and I are tour guides, historians, and writers who love this beautiful town.
To end the night, we found a new favorite pizza place called Siena Pizza & Cannoli on Rector Street, named after that gorgeous Italian city in Tuscany.
Tucking into our delicious pizza slices, I said a silent thank you to Dr. Lotfi. A sense of fun in everything we do and everywhere we go really does make life better.
“What are the characteristics of perfect product packaging?”
A business school professor teaching a product development class on packaging looked around at her students eagerly raising their hands.
“Inexpensive.”
“Perfectly fits the product without wasting space.”
“Lightweight.”
The professor opened her bag and took out a banana. She peeled it and began to eat it as students continued calling out answers.
“Biodegradable and non-toxic.”
“Eye-catching color.”
“Protects the product it holds.”
The professor nodded. These were all solid, practical answers. She finished the banana and held onto the peel.
“What about this?” she asked, holding up the banana peel. She could see the proverbial lightbulbs popping into her students’ minds. Inexpensive, perfectly fits product, lightweight, biodegradable, non-toxic, eye-catching color, and protects the product.
“Nature is a packaging genius,” she said with a smile.
From that classroom to major CPG companies, innovations in packaging are emulating nature’s packaging prowess while also tackling the massive waste conundrum that packaging has handsomely contributed to for decades.
Agricultural waste transformed into plastic alternatives
A packaging dream scenario is emerging: using agricultural waste to create alternative materials that replace fossil fuel-based packaging at similar costs and outperform them, all while being biodegradable and non-toxic. In 2024, Dr. Nasim Amiralian developed a process to turn sugarcane waste into packaging that also keeps food fresher longer. Sold by Australian company C4C Packaging, it’s used by Australian wineries and beverage companies. EverGrain, a subsidiary of AB InBev, upcycles grain waste from their beer production into packaging films. This is where circular economy principles meet economics meets business needs to protect the health of the planet. What a party!
Using clay to extend the life of fruits and vegetables
While most companies think of packaging as subservient to the product, British cosmetics and personal care company Lush turned around that idea. Long a pioneer of “naked packaging”, meaning it reduces the packaging to as little possible to protect the environment, Lush’s shampoos, conditioners, body wash, and other products are made as solid bars, often wrapped in simple, post-consumer, recyclable paper. Its bold packaging and product form statement causes its loyal fans and customers to rethink sustainable practices in other areas of their life. I love to see a product company living and creating by their values and purpose.
What I love about all these examples is that they are working with nature to solve problems at a systems level, C4C Packaging, EverGrain, India Institute of Technology, and Lush all recognize that we all share this one planet not only with each other but all species. We can only get to the future together so the needs of others must be as important to us as our own needs. Empathy and ingenuity are a powerful combination, and nature is a brilliant guide and teacher.
A cure for cancer may be swimming 2,200 meters (~7,200 feet) below the surface of the Arctic and North Atlantic oceans. Greenland sharks (Somniosus microcephalus) are deep-dwelling animals who live to be ~400 years old in the wild without a shred of medical care. The secret to their longevity is likely in their genes that fend off cancer.
An international team of 28 scientists recently published a paper mapping the Greenland shark’s genome. And the results are astonishing. The shark’s genome has two remarkable features: many duplicate genes give the shark an enhanced ability to repair damaged DNA, and their genome has an altered p53 protein that makes the protein more robust. What do those two things have to do with cancer? As it turns out, everything!
Damaged DNA and cancerDamaged DNA that isn’t repaired causes mutations in genes that regulate how a cell grows and divides. This damage causes cell growth to skyrocket uncontrollably leading to tumors, a.k.a. cancer. There are many ways DNA can be damaged — UV rays from the sun when we don’t wear sufficient sunscreen, tobacco smoke, exposure to toxic chemicals, aging, and the normal processes of living.
Most of the time and for most of our lives, our bodies recognize the damaged DNA and either repair the cell or purge that cell through our natural waste processes, kicking the damaged cell out of our bodies so it never causes problems. However, these damaged cells can be sneaky and hide, or the amount of damage can be very extensive, making it difficult for our bodies to repair or remove all of it.
The Greenland shark’s enhanced ability to repair damaged DNA is an incredible adaptation that helps prevent cancer. Knowing that DNA damage is such an asset for the shark’s longevity further spurs our cancer research to seek out new treatments and therapies to enhance human abilities to repair DNA damage.
p53 protein and cancer The p53 protein is a powerhouse in the bodies of almost every animal. p53 is a tumor suppressor, protecting cell DNA from damage, initiating repairs when it detects damaged DNA, and kicking damaged cell out of the body when necessary. Greenland sharks have a more robust p53 protein than other animals, allowing them to be more highly attuned to protect against and repair DNA damage.
Biomimicry, nature preservation, and biodiversity conservation is vital for human health Among its many attributes, nature is a research lab, pharmacy, library, and archive. The species with whom we share this planet hold the answers to every question we have. It takes time, effort, and funding to study nature and find these answers.
By employing biomimicry (the emulation of nature’s design genius, such as the adaptations of the Greenland sharks that give them such great longevity), protecting nature, and safeguarding biodiversity, we are providing ourselves with a source of unlimited creativity, knowledge, and wisdom. Our lives, and the lives of all beings, are intricately intertwined. Nature will help us thrive if we care enough to help nature survive.
Have you ever thought about bees as your life or career coaches? As an aspiring beekeeper, I’m fascinated by how these incredible creatures live and work. Their hives are a model combination of structure and flexibility.
Experts versus generalists
Some bees are genetically predisposed to have certain talents making them suitable for specific jobs. Others prefer to learn new skills and have new experiences, so they may hold a whole host of different jobs. Some have multiple jobs at the same time. Most bees are generalists; they cycle through different jobs at different stages of their lives and depending upon what the hive needs at any one time.
By nature, I’m curious and have an interest in a lot of different areas. None of us is just one thing. We contain multitudes. We can live our lives spherically, in many different directions, and be better for it.
Unified by a common purpose
While each bee has their talents and preferences, all of them work in service of their hive. They have one guiding mission – to perpetuate the health and longevity of their hive long after any one individual has passed away. For example, middle aged bees usually begin foraging. However, if the population of the hive needs to increase to maintain its health, a middle-aged bee will delay the foraging portion of their lives in favor of tending to the brood of baby bees (known as larvae.) Similarly, if the population of the hive is booming and more foragers are needed to collect nectar, pollen, and water to keep the hive healthy, she will begin to forage sooner than middle age.
This reminds of looking at our career choices through three lenses: what are we good at, what does the world need, and what do we enjoy doing? What is our higher purpose, and how do our lives and careers serve that purpose?
Managing career transitions
Though a worker honeybee only lives for a month or two, she often holds many jobs in that time and sometimes has more than one job at once. As soon as she emerges from her cell, a young bee gets to work around the hive, cleaning brood cells (including the one from which she just emerged) so that the queen bee can lay new eggs. Younger bees work inside the hive (like a child learning to do chores around the house) and older, more experienced bees work outside the hive, foraging for nectar, pollen, and water. Bees are never afraid to try something new, to be beginners. They are secure in their abilities, and they believe in one another’s abilities.
Whenever I’m trying something new, I think of bees and try to have the courage and confidence they have. Being part of a team means we’re never alone in our work. We’re all in it together.
Caring for the next generation
Taking care of their community is the north star for bees. Caring for future generations is the whole reason they do what they do. A nurse bee feeds and cares for thousands of developing bees, as well as the adult bees in the hive. Nurse bees also build new comb while caring for their bee family and build it with surprising speed. It’s a collaborative effort, with each bee playing their part in service to all the other bees and their collective future.
No one is an island. Taking care of each other in our community is also a way to take care of ourselves.
Minding their home
In addition to building comb, some bees are especially skilled at helping to maintain the temperature and humidity of the hive as weather conditions change. A hive is a dynamic place. When the temperature rises or plummets, or when drought sets in, environmentally inclined bees get to work using their bodies to heat and cool the hive so that their home and the bees who live there remain in tip top shape.
It’s easy for us to be heads-down on our work and consumed with our own lives. It’s worth taking a look around and seeing how we might be able to help the whole system in which we operate. We’ll be better off, and so will our neighbors, if the whole system works better for everyone.
Adventure awaits
As stated before, middle-aged bees begin the foraging chapter of their lives. They start by taking some test flights close to the hive to get their bearings. Within a matter of hours, they get the lay of the land and begin foraging for nectar, pollen, and water. What they collect, how much they collect, how many foraging trips they take per day, how far they travel, and if they attempt to multi-task by collecting more than one kind of material in a single trip depends upon the needs of the hive and the depth of the bee’s experience. Once she arrives back at her hive with the goods, she passes them off to receivers at the entrance of the hive before she either takes a rest or heads back out to forage again.
We spend a lot of time in our comfort zone. Getting out into the world gives us new perspective and benefits our community when we return with new knowledge and new experience.
Communication
The exchange of goods between foragers and receivers is thought to be a time for the bees to communicate. It’s possible that the receiver is letting the forager know what’s happening around the hive so that the forager is able to head out into the world to collect what the hive needs. The forager is letting the collector know what’s happening outside the hive.
If a forager is waiting a long time for a collector to take what she’s brought back, she will also begin to recruit more bees inside the hive to act as collectors, maximizing the efficiency of all of the foragers. She has agency to create a change. Foragers only travel from sunrise to sunset, and sleep through the night, so time is of the essence during daylight hours. Communication keeps the hive humming, literally and figuratively.
Our communities are healthier and happier when communication flows freely between members. Tell your stories and listen to the stories of others. We’re all better off when we share.
Rest
While we’ve given the proverbial title of worker bee to someone who’s always busy, bees prioritize rest for a very good reason – a tired bee doesn’t communicate nor navigate as well as a rested bee. The world is a treacherous place. To survive and thrive, and help her hive do the same, a bee must be well-rested and well-fed.
How many times do we tell ourselves, “Just push through,” when what we really need is to rest and recharge? Make like a bee and take a break. Nourish yourself. You’ll feel and work better when you take better care of yourself.
Looking to the future
No one home will suit a hive forever. While many bees spend their lives tending to the present needs of the hive, someone has to be on the lookout for what’s next. Scouts, who know the neighborhood well from their foraging, are consistently searching for the next home, and the next food and water sources. They will sometimes overnight in a new place to check it out as a potential future home for her hive. Once a home is chosen by the hive, a scout leads the entire swarm to that home, as she is one of the only bees in the hive to have ever been there.
While it’s important to be present, there’s also value to looking ahead every so often, too. Where might we want to go? What might be a future area of learning and experience for us? How might we refill the well?
So often the way we live and work is out of sync with how nature operates. How might our lives and careers be transformed if we took a page out of the bees’ book, establishing a flexible structure in our lives, careers, and communities that takes care of every member and allows every member to contribute?
While we grapple with the battle that lies ahead in our country, I’m finding joy, solace, and rest when I need it in nature. I’m fortunate to live in a neighborhood in New York with a lot of green space. I’m close to Brooklyn’s Prospect Park and my neighborhood’s streets are lined with towering London Plane trees that are nearly 130 years old.
When I walk outside of my apartment, I always pause to look at the trees on my block. They have seen so much change, and have continued to rise, to survive. In my meditations, I imagine myself as one of them, reaching ever upward toward the light.
As I was coming home last week, I saw a small vine, climbing up the side of one of the London Plane trees. Small and purposeful, determined to defy gravity through its efforts, on tiny step at a time. How can we keep moving forward, reaching up, even as forces attempt to drag us back?
Crocuses
On a particularly cold day, I saw the crocuses pushing through the bare, frozen ground. They would not be kept from the sun any more. It was time to bloom. I saw them in a small garden at Bowling Green near the ferry terminal, waiting for my friend, Ashley, so we could go together to Ellis Island. (More on that adventure in a separate post.)
“Aren’t they beautiful?” I heard a man’s voice say.
“They are,” I replied as I turned to face him. “Crocuses are small and mighty flowers.”
“What did you call them?” he asked me.
“Crocuses,” I repeated. “They’re the first flowers to bloom. They tell us spring will be here soon.”
“You mean they tell us we made it? We made it through winter?” he asked.
I laughed. “Yes, that’s right. We made it.”
We high-fived. “I learned something today. Miss, God bless you. I’m gonna tell the people who take care of this garden about this.”
I’m stilling think about this man’s joy as he realized we had made it through, that perhaps our best days are still ahead of us. How can we hang onto that idea in the midst of turmoil?
Daffodils in Prospect Park
March’s flower is the daffodil. As a March baby, I always associate their arrival with my birthday. It’s also the official flower of New York City. My dear soul dog, Phineas, loved to put his beautiful, formidable snoot right into them when we’d walk together in Central Park so they always remind me of his beautiful spirit.
My soul dog, Phineas, smelling daffodils in Central Park
On my way to an appointment on Thursday, the first day of spring, I smiled as I saw legions of daffodils swaying in the soft wind. Nothing would keep them from heralding a new season. Nothing would keep them from their joy. Not the rain or the cold or the grey skies. They were born to sing. So are we.
Christa Avampato 