creativity

The National Climate Assessment shows us we can save the world

Christa Avampato
Photo by Shane Rounce on Unsplash

Look at your hands. Coupled with your mind and heart, your hands, joined with mine and with people across the globe, have the power to save the world. We can choose to be the artificers of our own bright and bountiful future.

Today we have a once-in-human-existence opportunity — the chance to create a healthy, vibrant, sustainable world for all beings. And not just for our children and grandchildren, but for ourselves and all beings alive right now.

The 2023 National Climate Assessment released Tuesday in the U.S. lays out the dire possibilities from global warming. It also shows that collectively we have all the knowledge, money, and creativity we need to halt emissions that cause global warming. There is proof the solutions work. Climate solutions are being deployed nationwide in every region and annual emissions dropped 12% from 2013–2019. We need them to drop much more but this is progress.

The one remaining hold out is us. Do we have the will to save ourselves and life on Earth?

“How much more the world warms depends on the choices societies make today,” states the report. “The future is in human hands.”

The report is hefty and so is the opportunity before us. Let’s not waste it.

creativity

JAY-Z: entertainment, music, and social justice icon

Christa Avampato

If you see only one cultural exhibition in New York City between now and December 4th, get yourself to the main branch of the Brooklyn Public Library at Grand Army Plaza to see the JAY-Z exhibit—The Book of HOV: A celebration of the life and work of Shawn “JAY-Z” Carter. (HOV is a play on Jehovah, another name for God, because people marveled at his incredible ability to improvise and create whole songs in minutes.) A few weeks ago, I used my morning run to wind my way from my Brooklyn apartment through Prospect Park to the library.

On the terrace in front of the library, pictures of JAY-Z with people such as President Barack Obama and performing on stage rotate on over-sized screens. The front facade of the library is wrapped in lyrics from his music. It brought me so much joy to see so many people — every age, race, and creed — enjoying the library. This is exactly why JAY-Z and his Roc Nation team decided to stage his exhibit here: to have it be free and within walking distance to the Marcy Houses, the public housing project in Bedford-Stuyvesant, Brooklyn neighborhood where he grew up, so everyone could be part of it.

Inside, there are photos of JAY-Z, examples of the many products he’s created, collaborations he’s forged, and awards he’s won. Visitors can play his records on turntables, look at his original masters (which he now owns after making a deal with Def Jam — he agreed to be President of Def Jam for 3 years provided that his masters would then be returned to him), sit inside a re-creation of the main room of his Baseline Recording Studios, walk through an immersive experience celebrating his achievements, and marvel at the array of memorabilia that commemorate his many accomplishments. 

As amazing as all of this is, what absolutely stunned me and what I can’t stop thinking about is how JAY-Z has used his fame and fortune more than any other artist to make the world a better place by standing up for those who could not stand up for themselves. He and his team at Roc Nation were unrelenting in their demands for justice for inmates at Parchman Farm, a maximum-security prison in the Mississippi Delta. They fight rampant racism that runs through businesses and organizations around the world. They hold a social justice summit in New York City. They make documentaries including Time: The Kalief Browder Story and Rest in Power: The Trayvon Martin Story. They stand against hate crimes, gun violence, and police brutality, not only with their words but with funds to provide pro-bono legal support and with their time to walk with the people they’re helping on their journeys. They champion artists, athletes, and Black-owned businesses. The list goes on and on. 

Sometimes celebrities sit back after they leave the stage. They enjoy their retirement, and I don’t begrudge them for that. We all have a right to decide how to live our lives and spend our time. What I find so impressive and admirable about JAY-Z is that he looked at his celebrity and fortune, and rather than take a well-deserved rest, he accelerated. He’s done even more off the stage than he did as a performer. And for someone as prolific and influential in entertainment, that is a feat maybe he didn’t even foresee. 

I’m a fan of JAY-Z’s music, but to be honest, I’m even more of a fan of who he is as a human and what he’s done to further humanity as a whole. He’s still got a long runway ahead and I can’t wait to see what he does next. 

The Book of HOV is on exhibit until December 4th, JAY-Z’s birthday. If you can’t get to New York, the website that accompanies the exhibit is excellent. You can also watch the recording of JAY-Z’s November 14, 2023 prime time interview with Gayle King on CBS.  

All photos taken by Christa Avampato.

creativity

Revelations while running: the truth about brutal beginnings

Christa Avampato
Out for my morning run, every morning. Photo by Christa Avampato.

The first 10 minutes of my daily morning run are always the worst. As I slowly make my way down the block, my joints and muscles hurt, my breathing is uneven, and I often wish I was back in my cozy apartment. Thanks to the recent clock change, the sun is barely up. I have a dissertation to write, books to read, work piling up, unanswered emails that really need answers. Why am I running, especially in the freezing cold, when there is so much else I need to do?

This cranky voice in my brain prattles on as I put one foot in front of the other. And around minute 10 something starts to happen. The cranky voice gets quieter and eventually gives up. The flow finds me. My spirit lifts.

By the time I get to 30 minutes, I’m not ready to go inside. The endorphins are winning. I thank myself for persevering.

These daily runs are a good reminder that beginnings are often fraught with difficulty. We doubt. We question. We get distracted. We think about quitting, or at least pivoting, before we give ourselves a real shot to succeed. We contemplate doubling back and just doing what we’ve always done because it’s safe and familiar.

Maybe you’re at the beginning of something in your life or career. Maybe a door is closing and you’ve yet to find a window to crawl through next.

Consider staying with the trouble. Consider why you started. Consider what might happen if things go to plan instead of falling down in midflight. Maybe all you need to do is give yourself a bit more time, grace, and room to run.

creativity

My leadership practice framework is a forest

Christa Avampato
Illustration by Natural Areas Conservancy. https://naturalareasnyc.org/

In my Masters in Sustainability Leadership program at University of Cambridge / Cambridge Institute for Sustainability Leadership (CISL), Dr. Louise Drake and Dr. Tanja Collavo wrote a beautiful module on leadership. They feature Elspeth Donovan who encourages us to develop a leadership practice framework that helps us understand how and why we respond, make decisions, and act.

For weeks I’ve thought about what my framework might be. Finally, I’ve found a perfect fit: the layers of a forest — soil, understory, vinelayer, midstory, understory, and atmosphere. As a biomimicry scientist and storyteller, this model fits my passions for building my life inspired by nature’s wisdom and the power of story to shift hearts, minds, and actions. It’s fitting that the word “story” is present in the layers of this incredible ecosystem that fosters life.

Soil — home of the earthly nutrients that give rise to the forest
This is what I read, see, hear, feel, and experience that feeds into my imagination and creativity. This houses my personal history, my core memories from the time I was a child to the present day. In that way the soil and what feeds me is always changing and evolving.

Understory — seedlings and saplings that will be the forest’s future
This is where I constantly cultivate new ideas, interests, and connections. Not all of them will mature but they all teach me something. I’m always learning, growing, evolving, and living my life spherically, in many different directions. Here my imagination and creativity have no limits.

Vinelayer — connects the forest from soil to canopy
These are the throughlines of my life and work: nature, stories, and business. These are my vines that run through my work and feed my creativity, and the use of resources that make my creative work possible to share with the world.

Midstory — made up of diverse shrubs and young trees
This is yesterday’s understory, the ideas and relationships that began there that have emerged as those that I’ll cultivate and nurture to their fullest potential.

Overstory — the top layer of mature tree crowns that connect to form the canopy
This is where the ideas I’ve nurtured have come to fruition and reached their full potential. The books I write. The products I create. The relationships that are core to my community. This is also where I fully connect to the wider world, and where the exchange of ideas and perspectives happens.

Atmosphere — with the nutrients from the soil, the atmosphere’s sunlight, air, and rain allow a forest to be sustainable and create an ecosystem where other beings can also thrive
For me, this is the love, care, concern, and support I receive from my community and the wider world. Just as the sunlight, air, and rain pour down through the forest and back into the soil to create a full loop, love nurtures my spirit, refills my cup, and allows me to continue my work. Just like a forest, my work also involves nurturing the lives and work of others.

creativity

Your story is not about you

Christa Avampato
Photo by Brett Jordan on Unsplash

Had the most fascinating conversation with an expert in audience segmentation who is an oceanographer and thinks deeply about climate change communications. For our climate message to reach someone in a way that impacts their behavior, he said we need to be entrenched in the minds of the audience member we want to reach and be willing to change our story and language so it is created in that audience member’s mind in the way we want and need it to be. In this way, our story is not our story in the traditional sense. Our story is the imprint we want the audience member to experience and visualize when they hear our story.

He gave me this analogy: if someone wants to send a microwave signal across the city of Los Angeles, that signal will be distorted and filtered between the start and end points. Therefore, the person sending the signal needs to re-engineer the signal they send so the signal at the end point is what they want it to be.

Our stories are no different. They are filtered through an audience member’s language, prior life experience, biases, hopes, wants, needs, and fears. This is information that isn’t and can’t be aligned with an audience member’s base demographics that are easy to collect. Understanding an audience member on this level requires deep, intense, curious, and radically empathetic listening, a skill that is sadly in short supply in today’s world.

We also need to let go of the idea that there is one story to communicate one goal or one experience to a general audience. This understanding of the audience requires us as storytellers in any form to develop a library of stories that will reach audiences that are more thoroughly and thoughtfully segmented.

How to do this is the crux of my dissertation for University of Cambridge. I don’t know the answers yet, but I’m excited to find out as this dissertation unfolds. My hope is that my research will move the ball forward for the climate community in a way that benefits all beings.

creativity

How I came to see cancer as a gift

Christa Avampato
Filmed by Jen Aks for The Power of Gesture

As breast cancer awareness month comes to a close, I wanted to share this clip of me that was filmed by Jen Aks from The Power of Gesture just as I completed active treatment in 2021. (You can see the full interview at https://www.youtube.com/playlist?list=PLF8SWzj5Blq1S8KGan6FXCl8tvxTPUVZm). My hair had started to grow back after chemo and I was on heavy doses of steroids to repair my body from a near-lethal case of pulmonary pneumonitis (lung inflammation) caused by chemo.

Healing and hopeful, I turned my attention to my mental health, something we don’t talk enough about as it relates to physical illness. I made the conscious choice to see cancer as a gift, something that honed me as it harmed me. Though I don’t want anyone to ever go through cancer, I wouldn’t erase it from my own history if I could. It made me stronger, wiser, braver, kinder, and more compassionate. It taught me to ask for help and advocate for myself and all others who walk this road.

Because of what I went through, patients at my cancer center now have better care. My personal health data from this battle has been presented at medical conferences and written about in medical journals to better train doctors and researchers. I continue to contribute to research for better treatments and cures.

From food drops at my front door to gifts of comfort to messages of encouragement in every communication channel I have, my community had my back every step of the way. Though physically alone for much of my journey, they made sure I was never spiritually alone. They brought me joy and hope, and many times that was all I had to hang onto. There is no healing without grieving, and so I gave myself the space to grieve and mourn everything I lost. That process allowed me to recognize that while I can never get back my pre-cancer life and body, I can have something better—the life I have now. If we can let go of a dream that’s died, we can create something new and better.

Healing isn’t linear nor easy, but now on this side of history I can say that it’s absolutely worth every ounce of effort. So no matter what you’re going through now, keep going. There’s something beautiful waiting for you.

creativity

3 years cancer-free today

Christa Avampato
Me happily cancer-free for 3 years

3 years ago today I had the surgery that eradicated cancer from my body – a bilateral mastectomy with reconstruction. I had my annual checkup with my brilliant surgeon, Dr. Freya Schnabel at Perlmutter Cancer Center – part of NYU Langone Health, today and I’m happily NED – no evidence of disease. Forever grateful and enjoying my life and health to the max! Thank you to everyone who’s been in the trenches with me and helped me up and over this mountain. So happy to pay it forward and help others on their journey.

creativity

Books are magic

Christa Avampato
One of my favorite bookstores, Books are Magic, in Brooklyn, NY. Photo by bookstore.

“Books are a uniquely portable magic.” ~Stephen King

My dog, Phin, and I were enjoying the gorgeous Fall weather on our tree-lined block in Brooklyn, the sweet scent of dried leaves in the air. He’s an old man now – 14 last month – and he doesn’t move as well as he used to.

A young girl was walking toward us, her nose deep in a book—A Wrinkle in Time. I picked up Phin from his sunny spot in the middle of the sidewalk so he wouldn’t be in her way. Her mother walked a few paces behind her and saw me move Phin of her daughter’s way. The girl passed us without taking any notice.

“I’m so sorry,” her mother aid to me. “When she’s reading she’s in another world.”

I smiled. “No apologies needed. I’m the same way,” I said.

That’s the magic of fiction. As a reader and author, books have carried me away to fantastical places. The characters have become my friends and traveling companions. Their adventures are as real to me as my own in this physical world. 

When I finally look up from reading or writing, I’ve lost all track of time. After having been on a book’s journey, my own world looks and feels different. I feel different. Books change us, and our perspective.

Books are sense-making devices. When I don’t know how I feel about something, I read and write. In those acts, things become a little bit clearer. 26 letters arranged in countless ways to create portals across time and space, conveying emotions, sharing thoughts and experiences, connecting us to each other, attempting to make meaning of the messiness of life. There is no more magical invention than a book.

creativity

Cultivating our roots in difficult times

Christa Avampato

I ran the few blocks to Prospect Park for my morning run. On the way, I passed one of my neighbors who was sitting in a chair in her front yard. She had her eyes closed, face up to the sun, with her bare feet sinking into the ground.

“Morning, Marta,” I said.

“Hi dear,” she replied. “Just feeling my roots.”

As I ran through the park taking in all the reds, golds, and oranges of the leaves, I thought about Marta’s comment. We all have roots — where we live, where we work, in the communities and with the people whom we spend time with. It made me think about the value of connections, and how those connections form a kind of life journey and path as we carve our way in the world. It reminded me how strong roots take time to cultivate, how that work is mostly hidden from sight, and may appear like we aren’t making any progress.

But the progress of building our roots may be the most important progress we make because everything else we are and do comes from them. It’s our roots that sustain us, as people and professionals. They are what remains when everything else falls away. They help us grow, transform, and heal. They help us weather the tough times and flourish when the light returns. And it does always return, eventually.

The world is a difficult place right now in so many ways. Perhaps as difficult a place as we’ve ever seen. I’m finding hope in fostering my roots, in deepening my relationships, and rededicating myself to my community, in my city, in my work, and in all the places where I find points of connection. I hope that you are able to find this, too.

Photos of Prospect Park, Brooklyn. Taken by Christa Avampato on October 25, 2023.

creativity

Tell me something good, in this broken world

Christa Avampato
Photo by Jon Tyson on Unsplash

“Tell me something good.” That’s what one of my neighbors said to me when I saw her outside yesterday when we were walking our dogs. I completely understood why she needed good news right now.

Although this is a very different situation and it’s happening on a geopolitical scale with impacts on many millions of people, I felt the same way my neighbor feels when I went through cancer treatment. A friend of mine sent me an email back then that said he had tried to message me many times but just had no idea what to say. He felt that everything he could say was inadequate considering what I was going through. I said to him exactly what my neighbor said to me. “Tell me something good.” He felt awful talking about anything good because he thought it would make me feel worse about my situation. It did just the opposite for me. His good news lifted me up.

Even in times of mourning and the deepest sorrow, we need light. We need stories. We need moments of joy to give us a boost so that we can keep going. It doesn’t mean that we care any less or that we don’t understand the seriousness of what’s happening. Joy is an act of resistance. Joy is fuel. Joy is how we sustain our courage.

When we don’t know what to say, it’s okay to just be present and listen. So often what people need is not an answer but an ear and a shoulder. And if you have it within you, tell them something good. That may be exactly what they need to hear right now.