creativity

Hope is a Renewable Resource

With everything happening in the world now, hope may feel in short supply. I’ve got something that will help. I had the honor of being a guest on the Art Heals All Wounds podcast with host Pam Uzzell. 

During our conversation, I share my journey from growing up on a rural apple farm amidst adversity to becoming a climate advocate. I talk about my passion for reshaping the narratives and storytelling around sustainability and human design, and how my process of healing from cancer in the depths of the pandemic gave me perspective on healing the planet and the collective responsibility we all share for our planet’s future. This echos what the climate scientist, Dr. Michael Mann, calls “channeling dooming into doing.”

I also make the case for kindness (especially in urban settings), the urgency of transitioning to clean energy, and my plans for fostering environmental restoration, rewilding, and community engagement so we grow stronger together. Thank you, Pam, for the opportunity to talk about everything I love.

Listen to our conversation at https://www.buzzsprout.com/2053590/episodes/16000698

creativity

An orangutan practices medicine

The wonders of nature amaze me every day, and today a piece of natural news left me in awe. A paper was just published in the journal Nature about an orangutan who was observed self-medicating with remarkable effects that even trained medical doctors would have trouble reproducing.

In Sumatra, a 35-year-old orangutan known to researchers as Rakus had a large, deep, open wound on his face close to his eye. To look at it even made me wince, and I’m not at all squeamish about medical issues! With his teeth, he ground yellow root, an herb he rarely ate that has anti-inflammatory and anti-bacterial properties. He then applied the yellow root paste to his facial wound. In several days, it scabbed over. A little over a month later, it was barely noticeable with no sign of infection. (The images of Rakus above are from the paper in Nature.)

How could Rakus possibly act as his own doctor and healer? Where did he learn this yellow root technique? Scientists don’t know yet. While other animals have been observed in the wild tending to their injuries and the injuries of others, some even administering self-care and preventative-care, this was the first time an animal was observed medicinally treating a wound and with remarkable success.

There is so much we don’t know nor understand about the natural world. This is one of the many reasons why conservation is so vital for the health of people and our planet. Nature-based solutions to what ails us are everywhere, and to allow us to learn from them we must conserve the ecosystems where they occur. Perhaps Rakus has shown us a new medication that we could use to treat human wounds. He and his species are sentient, thoughtful beings who hurt and heal just as we do, deserve respect and concern, and have a right to survive and thrive.

creativity

#Sundaybuffet – January 7, 2024

Every Sunday on Instagram (@christarosenyc), I create a #Sundaybuffet post that highlights the top 10 things that inspired me, brought me joy and wonder, and made me laugh that week as part of my gratitude practice. I’d love to have you join me on Instagram and I’d love to know what inspires you. The images below are my #Sundaybuffet this week, along with a description, attribution, and the Instagram accounts for each one.

Here’s to being alive, healthy, and grateful in this beautiful world. I hope your Sunday is filled with love in all its wondrous forms.

@smithsonianmagazine @tzahi_finkelstein -Tzahi’s image of the happy turtle and dragon fly was short-listed for Wildlife Photographer of the Year People’s Choice Award at London’s @natural_history_museum

@USinterior @hikester_ –January 5th was National Bird Day. This photo of a bald eagle in Idaho was taken by Derek Butler, an Irish photographer. There was a record number of bald eagles observed at Lake Coeur d’Alene in Idaho in December – 409

January 5th was also my awesome niece, @lorelei_waldrep_08 ’s, 16th birthday. I remember the exact moment I first met her as a baby, and she is one of the reasons I’m so passionate about protecting the health of the planet—so she has a future to look forward to.

@Blacksun_awaken –Helena Bonham Carter is a queen. I love her perspective on the art in everything

@amyselwynphotographer –Stunning image “the journey felt enormous” is a collaboration between her imagination and AI platform @mid.journey. I’m really interested in learning more about AI for visual climate storytelling, and Amy’s work is a beacon of how to do this well.

@NewYorkerMag @rachsyme @the.irving.penn.foundation @vogue –Arctic explorer Peter Freuchen & his chic wife, Dagmar Cohn. Opposite attract!

@Sweatpantsandcoffee –How I like to spend every Sunday morning if I’m honest – in sweatpants, coffee in hand, and reading inspiring words. This post by writer and artist Nanea Hoffman about how we are born of stars is the crux of my @iamEmersonPage novels.

@Victoriaericksonwriter –Let love in!

@Secret.London @AshCrossan –Nothing better than a cozy pub on a blustery day. In the U.S., we don’t have the Sunday roast tradition but I’m going to start making Sunday roast in my Brooklyn apartment to make winter more joyful.

@tanner_smiths –shabby chic meets gangster-inspired décor at this speakeasy in midtown Manhattan. It looks unassuming from the outside and is a favorite spot of mine to meet up with friends. They’re all-in on the steampunk /1920s aesthetic I love. Their cocktail (and mocktail!) list as well as their food is top-notch. I was here this week for the launch of @fringepress@bookpipeline’s latest project.

creativity

JoyProject podcast: The Joy of Photography with Amy Selwyn

The Joy of Photography with Amy Selwyn

Smartphones have turned all of us into photographers. We take pictures of our friends and family, our food, pets, art, selfies, sunsets, gorgeous vistas. If we can see it, we’re taking photos of it. Smartphones changed the way we see and capture our world and experiences. 

Less than a year before the pandemic started, photographer Amy Selwyn gave herself a gift that completely and unexpectedly changed nearly every aspect of her life. A trip to Cuba not only transformed her career, but it gave her a totally new way of seeing the world and her place in it.

At the end of the podcast, I share something that brought me joy this week related to the episode. As she adjusts her life to make room for making more art, she’s downsizing her home. That inspired me to re-arrange my own home and declutter my life. Apartment Therapy is an Instagram account and website that offers fantastic ideas on how to organize and decorate a small space for it’s beautiful and functional.

Topics discussed in this episode:
– How Amy got interested in photography
– Traveling to Cuba and falling in love with street photography
– The joy of being a beginner
– Discovering and living out your passions at any age
– Mental health and the artist mindset

Links to resources:
– Amy on Instagram – @amyselwynphotographer
– Amy on Twitter – @amyselwyn
– Amy’s website – amyselwyn.photography
– Christa on Twitter – @christanyc
– Christa on Instagram – @christarosenyc
– Christa on Facebook – @AuthorChrista 
– Christa on Medium – @christaavampato
– Christa on TikTok – @christanyc
– Christa’s website – ChristaAvampato.com
– Apartment Therapy – www.apartmenttherapy.com

About Amy:
Amy Selwyn is a writer and fine arts photographer, and an utterly devoted dog mom to a sassy and adorable French Bulldog. 

Amy spent over 35 years working for and with news organizations around the world, including the BBC, The New York Times, the European Broadcasting Union,  and The Associated Press. Stories and storytelling are a lifelong passion. 

Amy is currently in a 3-year MFA program at Maine Media in Rockport, Maine, studying photography. This month, Amy will have one of her works in a juried show at the South East Center For Photography in Greenville, South Carolina. 

Originally from Hartford, CT, Amy and her beloved pup are currently based in Portsmouth, New Hampshire. 

creativity

Research is a writer’s best friend

Art by CJ Bown of the Arcade in Central Park that hangs in my apartment

I’m under contract to write the third novel in my Emerson Page trilogy. I’ve struggled to find my footing with this one. I’ve written out over half a dozen concepts and nothing felt genuine. It all felt like a forced narrative. This has been going on for months.

I had a hunch that the book should begin in the Arcade near Central Park’s Bethesda Fountain. I wasn’t sure how or why, but that space has called to me for years. I have a huge photograph of it hanging in my apartment, and it’s one of my favorite pieces of art. For months I’ve been looking for interesting aspects of the arcade and the fountain, hoping to find some link to Emerson’s story. Nothing.

So I went back to the primary source—Greensward, the original plan for Central Park written by Olmsted and Vaux in 1858. Bethesda Fountain and Terrace, along with the Arcade, are considered the heart of the Park. Ralph Waldo Emerson’s essay Nature had an enormous influence on the design of Central Park. Both Olmsted and Vaux admired him. My protagonist, Emerson Page, is named after Emerson.

From there, I did more research on Emerson, Olmsted, and Vaux and found a number of links to the muses of Greek mythology who figure prominently in Emerson Page’s story. All the pieces I’d been struggling to find fell into place one by one and before I knew it, my outline of the third book was humming after so many false starts.

If you find yourself stuck in your writing, I highly encourage a detour into research and into primary sources. The answers to our present challenges often have roots in the past. Our job as writers is to uncover them and bring them into the light.

creativity

A Year of Yes: Feeling stuck in your writing? Go outside.

Despite the cold, my senior dog, Phineas, took me on a 2-hour hike through the North Woods of Central Park yesterday. The late afternoon light was just perfect. Time in nature is like a massage for the brain, heart, and spirit. It prompts my creativity. The movement jogs my imagination, restores my resolve to do work that builds a better world. If you need to be restored, get outside. Your restlessness has a purpose. It is meant to move you. Don’t fight it. Go with it. 

creativity

A Year of Yes: Iceland in 3 weeks

I’ll land in Iceland 3 weeks from today! My mom told me my Grampy, Alfonso Francis Lupinacci, dreamed of going there. He read all he could about it in National Geographic magazines. I didn’t know that when I booked this trip. He died on my 6th birthday without ever seeing Iceland so I’m taking these pictures of us with me to show him around. I hope that somewhere along that path I feel his presence and that we get a chance to share a moment, standing in awe of that beautiful landscape together, after all these years. And I hope I can be the tour guide he always wanted to have.

creativity

In the pause: Back cover art for my book, Emerson Page and Where the Light Enters

I’ve been hard at work with the artist designing the cover of my book, Emerson Page and Where the Light Enters. Here’s our work-in-progress for the back cover. What do you think? Sign up for giveaways, exclusive content, and updates at https://goo.gl/forms/ZsMC4d1kN9jKpZhD3. (Please pardon the image watermark as we’re still locking down the design!)

back cover

creativity

Wonder: The urban farm on the roof of Union Market

Yesterday I had a great time getting a tour of the hydroponic garden on top of Union Market. The garden is owned, run, and used by the restaurant Bidwell. It inspired me to think about how I might do something like this once I buy my own apartment. It’s possible to farm just about anywhere now thanks to technology. The Breaking Bread podcast might soon be recording surrounded by the food that’s about to be served.

Here are some pictures from the roof garden at Union Market!

creativity

Wonder: The We Love You Project

13680939_1715062572089654_4204151035333704265_nWe can all do extraordinary things, especially during times of adversity and difficulty. To put it bluntly, the black community in America is under siege, and they have been for far too long. As a white person, I cannot even begin to comprehend the challenges that the black community faces on a daily basis. What I can do is extend my hand, my help, my support, and my voice.

I learned about the We Love You Project from Vanessa Ford, who will be one of the first two guests, along with her husband JR, on the Breaking Bread Podcast. I have about a million and one questions to ask them and one of the topics I can’t wait to dive into is their activism on so many fronts including race, supporting the local communities where we work and live, LGBTQ, and the challenges and triumphs in education, health, and food equity. We may need to do a multi-part series just to hear all of the interesting conversation.

One project that they recently participated in is the We Love You Project. Started by Bryon Summers, its message is powerful and elegant:

“A simple but powerful reassurance to our black boys and men that even though it feels like they are being murdered and destroyed constantly, we’re still a part of a larger community that loves and supports them.

The images we see in main stream media depict us as less than human – thugs, suspects, and even more, dead and discarded. These are the images that brainwash us into believing there is truth behind them. We’re not worthless. We’re not trash. We’re someone’s son, brother, cousin, uncle, or father. We’re HUMAN!

Through the art of photography we can see just how human and how special we really are. Images can be powerful reinforcements. They can be examples of who we are and aspire to be. WE LOVE YOU, will share portraits of the Black boys and men in our communities showing each other as well as the world that we’re not only human and should be treated as such but we’re LOVED.”

It sent a shiver down my spine to read this mission. It is so needed, especially right now. So far, the project has taken place in New York and D.C. I hope to have Bryon on a future episode of the Breaking Bread Podcast. For now, I’m thrilled to use my blog and other social media channels to support and praise his work!

Check out the We Love You Project at http://www.theweloveyouproject.com/ and on Facebook at https://www.facebook.com/theweloveyouproject.