Every Sunday on Instagram (@christarosenyc), I create a #Sundaybuffet post that highlights the top 10 things that inspired me, brought me joy and wonder, and made me laugh that week as part of my gratitude practice. I’d love to have you join me on Instagram and I’d love to know what inspires you. The images below are my #Sundaybuffet this week, along with a description, attribution, and the Instagram accounts for each one.
Here’s to being alive, healthy, and grateful in this beautiful world. I hope your Sunday is filled with love in all its wondrous forms.
@smithsonianmagazine @tzahi_finkelstein -Tzahi’s image of the happy turtle and dragon fly was short-listed for Wildlife Photographer of the Year People’s Choice Award at London’s @natural_history_museum
@USinterior @hikester_ –January 5th was National Bird Day. This photo of a bald eagle in Idaho was taken by Derek Butler, an Irish photographer. There was a record number of bald eagles observed at Lake Coeur d’Alene in Idaho in December – 409
January 5th was also my awesome niece, @lorelei_waldrep_08 ’s, 16th birthday. I remember the exact moment I first met her as a baby, and she is one of the reasons I’m so passionate about protecting the health of the planet—so she has a future to look forward to.
@Blacksun_awaken –Helena Bonham Carter is a queen. I love her perspective on the art in everything
@amyselwynphotographer –Stunning image “the journey felt enormous” is a collaboration between her imagination and AI platform @mid.journey. I’m really interested in learning more about AI for visual climate storytelling, and Amy’s work is a beacon of how to do this well.
@NewYorkerMag @rachsyme @the.irving.penn.foundation @vogue –Arctic explorer Peter Freuchen & his chic wife, Dagmar Cohn. Opposite attract!
@Sweatpantsandcoffee –How I like to spend every Sunday morning if I’m honest – in sweatpants, coffee in hand, and reading inspiring words. This post by writer and artist Nanea Hoffman about how we are born of stars is the crux of my @iamEmersonPage novels.
@Victoriaericksonwriter –Let love in!
@Secret.London @AshCrossan –Nothing better than a cozy pub on a blustery day. In the U.S., we don’t have the Sunday roast tradition but I’m going to start making Sunday roast in my Brooklyn apartment to make winter more joyful.
@tanner_smiths –shabby chic meets gangster-inspired décor at this speakeasy in midtown Manhattan. It looks unassuming from the outside and is a favorite spot of mine to meet up with friends. They’re all-in on the steampunk /1920s aesthetic I love. Their cocktail (and mocktail!) list as well as their food is top-notch. I was here this week for the launch of @fringepress, @bookpipeline’s latest project.
Published by Christa Avampato
IN BRIEF
Author, journalist, digital product manager, and licensed New York City tour guide. Creator and host of NYC's Secrets and Lies. Alumna of the University of Pennsylvania (BA), the Darden School of Business at the University of Virginia (MBA), Arizona State University (Biomimicry), and the University of Cambridge (MSt in Sustainability Leadership).
I build digital media platforms, report on urban climate resilience and biodiversity, and produce live narrative experiences that connect communities to history, nature, and place.
THE DEEP DIVE
My work centers on a single thread: building systems and stories that foster deep connection to our shared world. Across digital streaming, environmental reporting, and live civic storytelling, I design experiences that help people understand complex ideas and the environments around them.
DIGITAL PRODUCT STRATEGY & MEDIA LEADERSHIP
At Carnegie Hall, I serve as Digital Product Manager, leading product strategy, operations, and technical delivery for the video streaming platform Carnegie Hall+. I translate artistic mission into scalable, high-performance streaming architecture that reaches audiences globally. Previously, I led agile product and delivery teams across operations and compliance at American Express, managed Broadway theatrical productions and national tours, and guided strategic initiatives across cultural institutions.
ENVIRONMENTAL JOURNALISM & AUTHORSHIP
As a freelance journalist, I investigate how living systems, urban infrastructure, and human culture intersect. My reported features on urban decarbonization, biodiversity, coastal resilience, and biomimicry appear in publications including Smithsonian Magazine, The Washington Post, Mongabay, Natural History Magazine, and Foreign Policy Magazine. In fiction, I write the Emerson Page young adult novel series, alongside upcoming historical fiction and nonfiction works on New York history, mythology, and human resilience. I also write Togetherhood, a LinkedIn newsletter focused on urban ecology and community restoration, and co-host the podcast Frameworks in the Wild.
LIVE EXPERIENCE & CIVIC STORYTELLING
As a licensed New York City tour guide and live event producer, I transform urban landscapes into shared narrative encounters. I created, produce, and host NYC's Secrets and Lies, an interactive live storytelling series staged across cultural landmarks including the New York Transit Museum, the South Street Seaport Museum, and the historic tall ship Wavertree. I also design and lead site-specific walking tours exploring coastal ecology, food history, and neighborhood evolution, often with partners at Climate Week NYC and the Natural Areas Conservancy.
DOUBLE OR NOTHING MEDIA
Through my independent production studio, Double or Nothing Media, I develop ventures across media, ecology, and public history:
Digital Products & Strategy: Architecting scalable digital platforms, streaming experiences, and operational models for mission-driven institutions.
Environmental Reporting & Publications: Delivering long-form reporting, books, and newsletters grounded in climate resilience and regenerative design.
Site-Specific Live Storytelling: Producing immersive live shows and educational walking tours that engage public audiences in community history.
CONNECT
Website & Production Hub: doubleornothingmedia.com and christaavampato.com
Newsletter: Togetherhood on LinkedIn - linkedin.com/newsletters/togetherhood-7273771832221089792/
Instagram & Threads: @christarosenyc
Emerson Page Novels: emersonpagebook.wordpress.com/
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