It happened! A dream deferred, but not denied. The hope of going to and graduating from University of Cambridge was part of what kept me alive during my cancer journey in 2020 / 2021. On Friday, that hope became a reality — I graduated with my Master’s in Sustainability Leadership with my friends, family, and faculty there.
The best part of these years has been to do this programme with such a stunning group of people who have inspired me from day one when we started down this path together in September 2022 – students, faculty, and staff. No one’s more fortunate than me to have had this experience with them and to call them dear friends.
In this uncertain world, I’m not sure what my next chapter holds. I do know I’m on my way and all the better for having these gorgeous people as fellow travelers.
A profound thank you full of love and an enormous congratulations to everyone in Cohort 13. I’m beyond proud to be one of you and I’m already looking forward to our next reunion.💚 (Happy photos below!)
The Stories We Eat: Narratives to Shape Stakeholder Behavior and Policy for Sustainable Food Futures
Narrative Power: Using Digital Media to Convey the Voice of Future Generations and Nature in Sustainability Storytelling
From Self-Interest to Shared Benefit: How to Adapt Finland’s Exemplar of Public Trust Amidst Power Asymmetries in U.S. Businesses
I’m so grateful for this opportunity to learn and engage with these incredible people in one of the most sustainable communities in the world. I’m most looking forward to spending time with my professor, mentor, and dear friend R. Edward Freeman, who is one of my heroes and the founder of the seminar. As the originator of stakeholder theory that transformed business ethics, his work has fundamentally changed how businesses and business leaders around the world operate. He’s the reason I went to Darden and he changed how I see the world and my role in it. I’m honored to have had his support and encouragement for all these years.
It’s going to be an incredible summer of learning. I’m excited to experience all of it and to see where it leads! Nähdään pian, Finland!
This is the face of someone who just paid off her student loans! I started 2025 completely debt free for the first time in my adult life. I put myself through undergrad and three grad programs. I’m grateful for everything I learned, and more importantly, for all the people I met who’ve become friends and mentors.
Sure, I wish the Biden student debt relief that applied to me hadn’t been stopped by the courts and politicians who lack empathy. I wish I’d gotten some scholarship, bursary, or employer funding. Still, my education is the best investment I’ve ever made. I’m proud of myself for working hard, saving, and reaching this milestone. I’m very lucky, and I’ll pay it all forward now that I’m done paying back all these loans.
Today is Giving Tuesday, a day during the holiday season that raises awareness for giving to nonprofit organizations. I’ve worked professionally in the nonprofit space for many years in different capacities including fundraising, product development and product management, program direction, strategy, operations, and communications. These have been some of my most gratifying career experiences. I’ve also been fortunate to be an active volunteer and donor.
If you want to make donations this holiday season, and / or get more involved with nonprofit organizations, here is a list of the ones I support as a donor and volunteer:
Animals and Pets Muddy Paws Rescue I’m a foster parent for dogs through Muddy Paws Rescue. The support, guidance, advice, and services they provide to dogs, fosters, and adopters is unparalleled. Through a partnership with Tito’s Vodka, donations today will be matched.
Animal Care Centers of NYC (NYCACC) This is our city shelter system for animals who are homeless. They don’t turn away any animals and work closely with groups such as Muddy Paws to help these animals find forever homes. With the help of the Mayor’s Office of Animal Welfare, they also provide support for people who are struggling financially to take care of their pets with food assistance and medical care so that people can keep their beloved pets. With the help of the pet food company, Ollie, I’ve arranged to have an entire pallet of Ollie treats shipped to NYCACC to support the shelter pups.
White Whiskers Senior Dog Sanctuary I learned about this organization when I wanted to make a gift to a senior dog organization in honor of my soul dog, Phineas, who passed away in January. I love their mission to find loving homes for sweet senior pups.
15/10 Foundation This organization is doing the tough work of providing funds for medical care for pets to help them find forever homes. This is the same group that runs We Rate Dogs, famous for their joyful posts on social media that make everyone’s day. I adore them. I became a monthly donor as a way to thank all the people who have supported my Emerson Page novels which feature Friday, Emerson’s service dog who is also a rescue!
Climate and Environment Prospect Park Alliance I moved to Brooklyn in June 2023, a short 15-minute walk to Prospect Park. I love having that nature sanctuary as my backyard and I’m happy to support them. Today, your donations will be doubled.
National Parks Association The U.S. is so fortunate to have so much protected public land in our national parks. In 2025, they will need our help more than ever as we navigate a new federal administration. Today, all donations will be tripled!
Arbor Day Foundation Trees provide us with so many gifts – clean air, water filtration, food, and storm protection to name just a few! A gift to the Arbor Day Foundation makes sure our trees receive the protection and care they deserve.
The Climate Reality Project Since 2006, Vice President Al Gore has trained over 45,000 climate leaders and change makers in all 50 states and 190 countries, me included. (I was trained in NYC in April 2024.) Today, all gifts will be matched.
Humanitarian and Health World Central Kitchen Hands-down, World Central Kitchen founded by Chef Jose Andres is the premiere organization for humanitarian relief. With a small staff, mostly employing local people on the ground in areas they serve, they feed anyone and everyone in need. I’m a proud monthly donor.
Coalition for the Homeless This year I provided a donation to support their back-to-school program that provides new backpacks filled with new school supplies for New York City children who are homeless. They do so much to help our most vulnerable neighbors.
Fisher House Foundation Most of the members of my small family have served in the U.S. military. As a Christmas gift every year for my uncle who served in Vietnam, I donate to Fisher House. With 98 locations, they have housed 500,000 military families for free when a loved one is in the hospital.
Education Brooklyn Public Library I use my local library all the time and our city is made better for all of the services our library systems provide to everyone. All donations to Brooklyn Public Library will be matched today!
Letters to a Pre-Scientist (LPS) I’m now in my second year of being a STEM pen pal for students in grades 5 through 10 in low-income communities. LPS pairs students with a worldwide network of STEM professionals for a yearlong pen pal program during science class. We help broaden students’ awareness of what STEM professionals look like and do at work and inspire all students to explore a future in STEM.
It is written. It is submitted. In the wee hours of Monday morning, I submitted my dissertation to the University of Cambridge. I’m proud of it. Every cell in my body is passionate about the topic and I think it can help to make this world a better place.
There are many people who helped make this dissertation what it is. The anonymous marking criteria precluded me from thanking them by name in the acknowledgements of the dissertation so I’ll thank them here.
My advisor Dr Candice Howarth provided support and encouragement from the start.
Louise Drake was enthusiastic about my topic from the point I submitted my proposal and provided early materials that helped me on my journey.
My first year tutor Angus Morrison-saunders sharpened my writing and research skills to make the writing of this research project possible.
The staff at Cambridge Institute for Sustainability Leadership (CISL) always warmly welcomed us in Cambridge, answered our many questions with kindness and grace, and created the space to make this phenomenal experience possible. There is so much work that happens behind the scenes and the staff is to be commended for all they do.
My close community of friends and relatives cheered me on throughout this two-year adventure and provided support for my studies in so many ways.
Many people graciously and generously gave their time so I could interview them for this dissertation. Your insights and perspectives made this research possible. Thank you for your honesty, candor, and enthusiasm for the work.
I love being a part of Cohort 13 and I’m inspired every day by all my wonderful classmates and friends. You taught me so much, not only about sustainability but also about life. I’m a better person for knowing you. Thank you for everything.
While we all now wait for our grades and the confirmation of our graduation celebration in 2025, I’m filled with gratitude and love for two fantastic years. Onward now to save the planet.
Driven by the university student protests across the country, divestment is a top topic in U.S. media today. I’m currently getting my Masters in Sustainability Leadership at the University of Cambridge. At our December 2023 workshop, I learned about the complexities of the university’s divestment from fossil fuel companies.
I was particularly interested in this topic at my December workshop at Cambridge because in late 2022 at the start of my group project for my program, I tried to completely divest my personal retirement funds from fossil fuels. I had a clear goal of divestment from fossil fuels, and only a few funds at two financial institutions (one from my current job and another for my roll-over accounts from retirement funding I earned at previous jobs). I planned to talk to someone at the financial institutions, make a few changes to my investments, and have my portfolio free from fossil fuels.
Divesting my own small retirement fund from fossil fuels was anything but simple. 18 months, many phone calls, emails, and hours of research later, and I still have some investments in fossil fuel companies despite all my efforts and time. It’s fewer than I had when I started this process, which is progress, but it’s not the perfect change I hoped for. My personal work to divest from fossil fuels in ongoing.
While the divestment process is complex, I wanted to use this post to provide a few insights from the efforts at Cambridge along with links to those who want to dive deeper into this topic and case study. This case study helped me learn more about the divestment process and informs me about how it could be utilized by university administrators, faculty, students, and alumni who want to be actively engaged in the management of a university’s endowment, overall financials, and operations. Of course, this is just one case study at one university and other divestment processes at other universities may differ in their journey and the results.
The form(s) of activism best suited for any individual or organization has many considerations. Examples include organized protests, public letters and other media outreach, contact with elected and appointed officials and policy makers, local actions in a specific community (caring for a natural area through rewilding, replanting, regenerating, clean-ups, etc.), buying goods and services from companies that align with our values, running for elected or appointed office, having conversations with people in our community about our personal experiences, and starting, working, and volunteering for companies, organizations, and partners that align with our values. This is only a small list of possible actions.
One thing I’ve learned in this process is one form of activism is not better, nor more valid, than another. How, when, and why people engage in activism is impacted by many circumstances — our resources of time and money, where we feel we can best contribute and make an impact, personal and professional commitments, and our mental and physical health to name just a few.
Trade-offs, negotiations, and incremental progress Another consideration in all divestment conversations is the topic of trade-offs and negotiations because it is rare (though perhaps not impossible) to find a perfect solution or action to a challenge we want to solve. As an individual, I only have to consider my own trade-offs. A university like Cambridge has many stakeholders to consider so their trade-offs and negotiations are much more complicated than mine as an individual.
Divestment with a clear goal, an agreement on specific tactics and actions, an understanding of trade-offs, negotiations, and incremental progress is a journey. It takes continuous efforts by many people over a long period of time. Lasting change is a collective, collaborative process of coalitions.
Here are the links I refer to in this post for easy access. I hope they’re helpful for anyone interested in learning more about divestment:
This was my first year as a pen pal for Letters to a Pre-Scientist (LPS), a nonprofit that pairs fifth to tenth grade students in low-income communities with a worldwide network of STEM professionals for a yearlong pen pal program to inspire all students to explore a future in STEM. I was matched with a student in Arizona. We exchanged eight letters during the school year and discussed higher education pathways, STEM (Science, Technology, Engineering, and Math) career journeys, and overcoming obstacles in life, school, and career.
I think that piece about overcoming obstacles and getting through difficulty in life is incredibly important. We all face challenges at some point. It’s important for young people to know the challenges can be overcome and provide examples of how we’ve faced challenges as a way to inspire them.
My pen pal was always very interested to know about my dog, Phineas. She has a dog, too, and this was something we bonded over from our first letters. I decided I had to be honest with her about Phin’s passing in January, how it made me feel, and how I was coping with grief. Something extraordinary happened in our last letter exchange; something I didn’t expect.
My pen pal showed such an incredible amount of empathy for my loss. To cheer me up, she made me these little reminders that show wisdom far beyond her years. The front sides of the notes say “It’s okay…” and “I’m not gone”. Inside, they say “A dog wags his tail with his heart. Don’t forget the love they shared” and “Dogs leave paw prints on our hearts.” Truer words were never written. I’ve placed them by my desk because they make me smile while I’m working. All the while I was hoping to inspire her; turns out she inspired me even more!
In her letter, she goes on to talk about how much her dog means to her, and to also express some challenges she’s having in school. She said even though school was very difficult for her right now, she believed in herself, loved learning new things, and knows she will get through these challenges. This student did not express this level of confidence in herself at the start of the school year, not by a long shot. Growth and evolution are beautiful gifts to witness.
My gifts to my pen pal
To further encourage her, I decided to put together a special package. I made her a book mark with charms I thought she’d like–a book, a paw print, a moon and star, and the planet Saturn. I also sent her one of my Emerson Page charms that I hide around the world for readers to find. It says, “She believed she could so she did” and has a tag with “Always believe in yourself.” My pen pal’s confidence reminds me of Emerson so I thought this was a fitting gift.
I wrote my reply letter to her on fancy paper. I told her how much her kindness meant to me and how I admired her belief in herself to overcome her challenges in school. I told her my dream for her is find something that brings her joy every day. I made sure to mention to love every day she has with her dog so she has a lot of wonderful memories with him, and that giving him his food and water, playing with him, taking walks together, and brushing his hair will make him so happy. I closed the letter with one of my favorite quotes by the great naturalist Mary Oliver who asks in one of her poems, “What will you do with your one wild and precious life?” I told her I can’t wait to see what she decides to do with her life.
We never know how our words and actions may impact someone. The important thing is that we keep putting our hearts out there, that we keep showing concern, empathy, compassion, and kindness at every turn, even when our world and the world at-large is heavy. Perhaps especially when it’s heavy. This might be the only way we’re going to save ourselves and each other–keep showing up and giving our best, honest, authentic selves.
I’m astounded by the generosity of people I’m interviewing for my University of Cambridge dissertation in Sustainability Leadership. I’ve had or scheduled interviews with over 40 family office leaders, experienced climate communicators, and seasoned storytellers who have provided me with an incredible number and array of insights. I’m so grateful to all of them. My research question is how to use storytelling to connect family offices with climate entrepreneurs for mutual benefit and to safeguard the health of the planet as nature underpins half of our global GDP. If you or someone you know may be interested in talking to me, I’d love to chat. Let’s build a healthy world for all beings, together.
I’m flying back to the U.S. now after a week at University of Cambridge / Cambridge Institute for Sustainability Leadership (CISL) with passionate, intelligent, and inspiring classmates, presenters, professors, and the CISL team. This time I grew as much personally as professionally. I was able to ask questions, have discussions, and voice ideas I’ve previously struggled to articulate. I couldn’t have done that without my classmates and friends who listened, provided kind and constructive feedback, and offered their ideas, perspectives, and experiences. This is a gift I carry with me now. I’m so grateful for all of it.
Humour, play, creativity, and imagination played a role in many of our classes and social activities, and they helped bring joy, light, hope, and optimism into this challenging field. The work we do, on this course and in our lives as we attempt to tackle climate change issues from many different angles, is intense. It can also be intensely fun.
On a personal note, I began the week thinking of my stepfather who was my Dad-by-choice. My family lost him a year ago exactly on the day this workshop at Cambridge began. I honoured him in my pecha kucha presentation by sharing the last words he ever said to me in-person. I went to see my family right before our first workshop in September 2022. He said to me, “Hey, I know you’ll work hard at Cambridge, but please try to have some fun over there, too.”
My Dad knew me well, and it’s been difficult to lose someone who was always in my corner and read every piece of writing I’ve ever published. I could feel his spirit with me all week, encouraging me to embrace laughter and love whenever possible, especially during challenging times. Love and laughter serve as resources to help us stay with the trouble. They make us resilient. When we lead with love, we can open people up so that we deeply connect, collaborate, and create to tackle the most serious challenges together.
These photos show our formal dinner together at Selwyn College, my view from the train leaving Cambridge, and my Pops. As I go back to my New York life, I will do my best to put into action everything I learned in this beautiful, inspiring sanctuary with these beautiful, inspiring people. I’m already looking forward to July when we’ll be together again in Cambridge. I’m the luckiest person to be a part of this.
My view from the train – Cambridge to London. Photo by Christa Avampato.
Prospect Park, Brooklyn. Photo by Christa Avampato.
Real talk: every day I navigate the waters between disappointment and joy. Today I found out I didn’t get a fellowship I applied to, and that I may have some additional writing work coming my way that’s completely aligned to dream work I’d like to do.
This is the yin and yang of being a creative of any kind — we win some, and we lose a lot so we have to constantly put ourselves and our work out there. We never know what will resonate with others, and the only way to know is it to give it a try and see what lands.
This time of year always puts me in a reflective mood. I take some time to take a breath. I take stock of how I’m doing, how I’m feeling, and where I want to go from here in the year ahead. Most importantly I reflect on what I’ve learned and how I’m going to carry those learnings forward.
Today I’m starting that journey to reflect on this past year, and I’m excited to share what I find as a sift the sands of 2023 over the next month. I do know that 2024 is shaping up to be a pivotal year in my life, and I’m grateful to be here for all of it. Happy holidays to all celebrating this week.
Christa Avampato 