Yesterday, I did an interview for a podcast called How Humans Change. I spoke with hosts Josh Chambers and Leiv Parton about change, transformation, death, trauma, writing, mental health, choices, poverty, technology, career, the passage of time, therapy, science, dinosaurs, biomimicry, super powers, and how healing, while difficult, is the best motivator of all. It’s my most personal interview to-date.
Some people who hear it will be surprised, and others will have answers to some long outstanding questions that I have rarely discussed in the past. I’m making a more concerted effort to address these topics thoughtfully, authentically, and often.
I always love meeting members of my tribe and these guys are definitely part of it. Thank you to my amazing friend and mentor, John Bucher, for connecting me to them. I’ll share the episode link when it’s live. Until then, give their first season a listen by clicking here.

I picked my tattoo design that I’ll get on stage (!) at Caveat when we host incredible speakers at the storytelling show Illegal Ink. They’ll discuss New York City’s 36-year tattoo ban. You can get inked, too, by our flash artists! Storytelling + a tattoo = best #SundayFunday ever. Come hang with us next Sunday, Sept 30th, at 7pm! (Getting a tattoo is not required.)
If your idea of a good Friday night involves secret New York City history in a storied museum learning about tattoo art, then I have an event for you! And the best part—all proceed go to support the restoration and public display of a rare collection of tattoo art housed at the Seaport Museum.
You’ve always wanted to be in a secret society, right? These skeleton keys are your way in and I’m saving one just for you. To claim it, 









I became enamored with tattoos and tattoo history a few years ago when a friend of mine found getting a tattoo as a way to give meaning to a grave injury. Then a few months ago, I learned that tattooing had been illegal in New York City, the city that gave rise to tattoo culture in the U.S., for nearly 4 decades in recent history. The more I learned about this prohibition of ink, the more fascinated I became with the reasons behind it and the characters who played a part in it.