creativity

Static electricity is nature’s gift that feeds us

Photo by Christoph on Unsplash

Static electricity may not top your list of things you’re grateful for this holiday season. It’s definitely on the nice list because the food we eat and enjoy wouldn’t be possible without it. Here’s a wonder of nature that changed how I see food.

Simply put: Plants grounded in soil have a negative charge. Bees have a positive charge. When a bee lands on a flower, the pollen jumps onto the bee due to the attraction of the opposite charges. (This is the same electricity transfer that happens when we walk across a carpet and then touch something that gives us a little shock.) When the bee flies away with the pollen, the flower now has a neutral charge. When a second bee arrives, that bee skips the neutrally charged flower knowing all the pollen has been taken by the first bee. This means the second bee doesn’t waste their time, energy, and resources on that flower, and moves on. Over time, that flower will build up a positive charge and pollen again. Once that happens, another bee will again be attracted to the flower and the cycle repeats. This is how plants are pollinated and serve as the base of our food system.

Imagine if we could embrace that communication that occurs between bees and flowers. How much time, energy, and resources have we wasted in relationships, jobs, or environments that we knew weren’t right for us? Rather than embracing the wisdom of a bee, we work so hard to try to make it work and it falls apart. Many times, it’s no one’s fault. It just wasn’t a match. It’s better to just move on and find the places where we can experience equal and generous reciprocity — a place where we can offer our gifts and receive the gifts of others.

I’ve spent a lot of time thinking about this wonder of nature, envisioning how this principle could transform my life and our shared world. How might we align talents and gifts, matching needs and resources to create sustainable change? How might we build systems that appreciate, value, and utilize everyone’s contributions so that everyone has what they need? Answering these questions is the work that lies ahead for all of us, and nature is our wise and successful guide.

creativity

Monument Valley 3, a video game I worked on, is now on Netflix

Monument Valley 3 – https://go.ustwo.games/mv3

Monument Valley 3, a gorgeous video game with heart, is now out in the world on Netflix. I’m honored to be a Climate Expert for the game. I wrote about it as part of my Master’s program in Sustainability Leadership at the the University of Cambridge. Goethe said, “In the end we retain from our studies only that which we practically apply.” I’m grateful that my applied learnings from Cambridge now have the potential to reach the 3 billion people around the world who play video games.

Of course I’m most proud of the exceptional group of talented people who made Monument Valley 3, especially the Game Director and my dear friend, Jennifer Estaris, whom I love and admire so much. May this game inspire all of us to care for each other, our communities, and this beautiful planet we share.

Please download, play, rate, review, and share Monument Valley 3, and let me know what you think! To play, click this link on your mobile device: https://go.ustwo.games/mv3

creativity

5 ways to save money and waste less food on Thanksgiving

Photo by Megan Watson on Unsplash

Thanksgiving is 2 weeks from today and menu planning is in full swing. There are strategies you can put in place right now to save money and reduce food waste. These strategies will protect your finances and the natural world. Food prices today are 28% higher than they were in 2019 because of corporate price gouging, and the higher production costs and lower available supply caused by world events like the war in Ukraine.

These ReFED food waste stats about food waste from Thanksgiving Day shocked me:

  • ~316 million pounds of groceries worth $556 million will be wasted on Thanksgiving Day alone in 2024. If saved, this could provide 5 meals for each one of the 47.4 million Americans who are hungry.
  • It took 105 billion gallons of water to make all this wasted food — the equivalent of every American taking 18 showers
  • Over half of the food wasted on Thanksgiving comes from two items — turkey and milk. This is equivalent to 8.2 million whole turkeys. 
  • The greenhouse gas emissions from Thanksgiving food waste are 798,568 metric tons — equivalent to driving 190,000 gas-powered cars for an entire year.
  • When the Thanksgiving food waste decomposes in landfills, it will release 5,000 metric tons of methane gas (a potent and poisonous greenhouse gas)— equivalent to the electricity used by 26,000 homes for an entire year. 

Here are 5 ways you can reduce food waste, saving you money and protecting the health of the planet:

1.) Ask about your guests’ food preferences now
Make sure you know everyone’s dietary restrictions and allergies ahead of time. Build your menu around them so you don’t make any dishes that people can’t eat. 

2.) Make everyone’s favorites
While it’s always fun to try new recipes, when prepping for large group meals stick to everyone’s favorites that are likely to be eaten and likely to be taken home by guests as leftovers. Ask them for their favorite recipes or ask them to bring their favorite dish. Share the full menu ahead of time so everyone knows what to expect and so you can catch any dietary restrictions or allergies before the big day.  

3.) Use the free “Save the Food” Guestimator to make the right amount of food
This guestimator helps you estimate how much food you need to make for everyone at your table to be full and happy. It’s free to use, and customizable by number of guests, appetite level of each guest, how many leftover meals you want to have when dinner is done, and the food type (classic Thanksgiving dinner, vegetarian, or a bit of each). It accounts for the main dishes, sides, and dessert. Savethefood has additional great tools to reduce food waste including storage info for different foods, meal planning and prepping, and recipes.  

4.) Plan to give some leftovers to all of your guests to take home
Have lots of containers on-hand so everyone can take some leftovers home to enjoy or ask guests to bring containers with them. You could also ask them in advance which types of leftovers they’d like to take and how much they want to build into your planning with the guestimator tool above. 

5.) Clean out your fridge and freezer
Your fridge and freezer are great tools to save food waste and have food to enjoy in the days, weeks, and even months ahead! Frozen meals, when properly stored (see Savethefood’s storage tool for more info on that!), can last for months and will help you have a nutritious meal in minutes during the busy holiday season. 

All of these strategies and tools can be used for any food gathering you’re having at any time of year and will help you waste less food (and less money) all year long. Happy holidays!

creativity

How the Rose of Jericho survives a drought

Do you know the story of the Rose of Jericho, also known as resurrection plant and flower of stone?

When subjected to drought, the plant curls inward into a tight ball. It can survive in this state for several years, losing 95% of its water. As it dries out, it produces a type of sugar to protect its cells from damage. It looks as if it’s dead, but it’s not. It’s just conserving its energy and waiting for more favorable conditions to arise.

If the drought goes on for an extended period of time, the plant may detach its roots and physically tumble to a new location. Once it comes in contact with even a small amount of water, the sugars and accumulated salts dissolve, it re-roots in its new location if it’s traveled, and the plant revives itself, carrying on with life as if nothing has happened.

What fascinates me most is that it produces that sugar to protect itself so it can flourish when the hard times pass. Also, it doesn’t force itself to stay put during difficulty. It takes action. It detaches its roots in search of nourishment and resources elsewhere.

As we look to the days ahead, what resources do you need to take care of yourself so you can flourish in the future? Can you make them? Can you get them from where you are? If not, where can you go to get what you need? These are crucial questions to ask now so we’re able to buffer ourselves during hard times and also be ready to revive ourselves during more favorable times. More tomorrow…

creativity

Hope is a Renewable Resource

With everything happening in the world now, hope may feel in short supply. I’ve got something that will help. I had the honor of being a guest on the Art Heals All Wounds podcast with host Pam Uzzell. 

During our conversation, I share my journey from growing up on a rural apple farm amidst adversity to becoming a climate advocate. I talk about my passion for reshaping the narratives and storytelling around sustainability and human design, and how my process of healing from cancer in the depths of the pandemic gave me perspective on healing the planet and the collective responsibility we all share for our planet’s future. This echos what the climate scientist, Dr. Michael Mann, calls “channeling dooming into doing.”

I also make the case for kindness (especially in urban settings), the urgency of transitioning to clean energy, and my plans for fostering environmental restoration, rewilding, and community engagement so we grow stronger together. Thank you, Pam, for the opportunity to talk about everything I love.

Listen to our conversation at https://www.buzzsprout.com/2053590/episodes/16000698

creativity

How the brown ocean effect changes everything we know about hurricanes

This satellite image shows Hurricane Ida bearing down on the Gulf Coast in 2021, a storm fed by the brown ocean effect. Image from NOAA.

When Helene devastated North Carolina, it had been downgraded from a hurricane to a tropical storm. (Sustained wind speed alone is what determines the type and category of a storm.) North Carolina didn’t get the eye of the storm either. That didn’t matter. What devastated North Carolina was the amount and rate of rainfall

The mountains of western North Carolina were thought to be as climate proof as a place could be. 350 miles from the coast. Over 2,000 feet above sea level. Helene showed us a dangerous aspect of storms that means there are no more climate havens — the brown ocean effect

Hurricanes become especially dangerous when they can spend extended periods of time over warm water. Conventional thinking and history have shown us that when a hurricane reaches land, the land dissipates its strength and the storm, eventually, fizzles. This is why coasts have historically been in greater danger that inland areas. The brown ocean effect changes that. 

When land is warm and saturated with water, as happened in Western North Carolina, it acts as something akin to ocean. While it doesn’t typically kick up the wind speed of a storm like Helene, it provides an excess of moisture and heat. Because the ground is saturated, the massive amount of rain can’t be absorbed. This leads to flooding and landslides. The devastation, loss of life, and high number of missing people in Western North Carolina caused by Helene is partially from the brown ocean effect. The heavy rains dumped on saturated land ravaged everything in their path from houses to infrastructure to power and communication lines. There is even footage of a casket unearthed from a cemetery and carried away by the rushing water. 

The brown ocean effect can happen anywhere there’s land. As rains become heavier and more frequent from climate change and global warming, it can take hold in many more places. Every land mass can provide ocean-like fuel for a storm. 

At the time of this writing, Hurricane Milton is barreling toward Florida. It’s a Category 5 with winds at 180 miles per hour, spinning over the hot waters of the Gulf of Mexico. Stronger than Hurricane Katrina. Even if it weakens, it still has all that water in it that it will drop when it hits land. Also, weakening in this case may be every bit as devastating as wind because it may slow down and pick up even more moisture from the Gulf. The land in Florida is already saturated, as the land in North Carolina was before Helene arrived. It’s a frightening alignment of circumstances. 

On Monday night I watched hurricane specialist John Morales get choked up on air giving the news update on Milton becoming a Category 5. These storms are no longer once-in-a-century, once-in-a-lifetime, and perhaps not even once-in-a-season. This may now be our new normal that is anything but normal.

creativity

My dual goals to end food insecurity and food waste

Photo by Ella Olsson on Unsplash

Today I started a new research project on food waste with the hope of starting an entrepreneurial venture in this space. In the U.S., 16 billion pounds of food from food retailers alone end up in landfills every year while 47.4 million Americans (13.5% of households) face food insecurity every day. 1/3 of waste in U.S. landfills is food and food waste causes 6% – 8% of global greenhouse gas emissions driving climate change. We have plenty of food to feed everyone. It’s not in the right places at the right time so the waste is a logistics and operations issue.

Utilizing the methodology from my University of Cambridge / Cambridge Institute for Sustainability Leadership (CISL) dissertation, I’m conducting interviews with food retailers, rescue organizations, distribution organizations, institutional food providers, and policy makers to find an unmet need in the market that would help prevent food waste. Today I had my first interview with the largest food rescue organization in NYC. It went very well. I’m excited to continue these conversations and work on this idea.

Solving this dual challenge of food waste and food insecurity is important to me personally as well as from an environmental and business perspective. I grew up in a home that was food insecure and we often didn’t have enough food to eat. We were lucky to have the free lunch program at school. So many are not fortunate enough to have that kind of safety net. My goal with this business is to serve them and protect the planet. If you know someone or an organization I can talk to, I’d love any referrals.

creativity

NYC’s Harbor is cleaner and more resilient. Thank the oysters.

Billion Oyster Party. Photo by Christa Avampato.

On Thursday night I wound my way through Brooklyn’s Navy Yard. Past industrial buildings, natural gas smoke stacks, and heavy machinery, I found myself at building 269 to celebrate a sustainability milestone in our city. 

For 10 years, Billion Oyster Project has used the nature-based solution of oyster restoration to clean the water of the Hudson River to a level unprecedented in the last century. Restored oyster reefs will also protect the coastline from storm surges, a threat the city faces from climate change. To commemorate all their work, and look toward the future, 2,000 guests gathered together this week to sample trays of freshly harvested oysters, enjoy small bites and drinks from over 20 of New York’s best restaurants, and celebrate the efforts of oyster over 50 oyster farmers from all over the country at the organization’s 10th Anniversary Billion Oyster Party — Back to Nature, Back to Health. 

New York City used to be the oyster capital of the world, home to half of the world’s oysters. When the Dutch arrived in the 1600s, New York Harbor’s oysters measured up to 10 inches long, the city was known for them, and the oyster industry helped lay the foundation for the city. Liberty and Ellis Islands where the Statue of Liberty now stands and where millions of immigrants landed to begin new lives here were originally known as Oester (Oyster) Islands. New York’s oyster industry ended due to overharvesting, water pollution, and shoreline build-outs from the city’s rapid expansion. The pollution of the river prompted a typhoid scare, and the city shut down oyster farming in 1927. 

The book The Big Oyster: History on the Half Shell by Mark Kurlansky tells the fascinating history of New York’s oysters. The Billion Oyster Project is creating its future. The city’s 220,000 acres of oyster reefs were once homes to whales, dolphins, seals, seahorses, herring, striped bass, and hundreds of other species. Thanks to Billion Oyster Project, they’re on their way to being this home again. Today, the organization has 18 active oyster restoration sites across 16 acres of New York Harbor. Their efforts have restored 100 million juvenile oysters to the harbor. Oysters are starting to reproduce in the Harbor — a clear sign that this once booming industry can be revived and be self-sustaining. Billion Oyster Project’s goal for the next 10 years is to restore one billion oysters to New York Harbor by 2035.  

To grow the oyster population 10-fold in the next 10 years, they need our help. Volunteer, become a member or donate, share their mission through education efforts, dine at their restaurant partners, or attend an event

All photos taken at Billion Oyster Party by Christa Avampato.

creativity

New technology boosts beehive health

Bee pollinating a dahlia. Photo by Christa Avampato.

As someone who’s inspired by ancient wisdom and modern technology, I have a crush on Ubees. They’re a New York City-based agri-tech startup whose state-of-the-art technology enables remote, real-time monitoring of the health of beehives, the pollination status of the field, and the local weather information. With bee populations under threat, Ubees technology is vital to preserve crop health and yield. 

The company is an incredible example of how nature-based solutions and modern technology can support one another to create transformative change. Their technology benefits the bees and the surrounding crops, farmers, and environments. By repopulating and supporting the health of bees, Ubees helps farms boost their resilience and diversify their revenues through regenerative agriculture.

In addition to their connected hives, Ubees is also launching new consumer products. In collaboration with the coffee company Nespresso, they have developed Coffee Blossom Honey and Coffee Blossom Honey Syrup. Launched in August 2024, these products are available in New York City and Walnut Creek, California Nespresso boutiques.

Learn more about Ubees impact and expertise at https://www.ubees.com/.

creativity

The energy U.S. wind needs to make headway

While offshore wind scales around the world, U.S. wind can’t seem to find its sea legs. China has 129 operating offshore wind farms, followed by 39 in the UK, 30 in Germany, and 26 in Vietnam. The U.S. has just 2. Why is U.S. wind lagging behind other countries?

In the past few years, the U.S. has sought to push forward on wind. However, that’s coincided with cost surges, supply chain challenges, high interest rates, permit delays, and opposition from wildlife organizations, local residents, and fishing groups who feel there hasn’t been enough project vetting to ensure safety. Wind’s worries intensified this summer when a 300-foot-long wind turbine blade made by GE Verona collapsed on a wind farm off the coast of Massachusetts. Given the state of our planet and the extensive need for energy transition to clean, affordable electricity, our planet can’t afford to wait.

To get U.S. wind on track, we need to employ what I call the 4 considerations of problem-solving in today’s warming world: creativity, collaboration, connection, and climate

Creativity
With surging costs, scare resources in the supply chain, and safety issues of today’s wind turbines, we need to redesign them with materials that are abundant, affordable, and durable. Sounds like a job for recycled plastics to me. Vestas, a manufacturer of wind turbines, agrees. There are many factors to consider in turbine design and what they’re working on right now might not be the right solution. However, it’s this kind of redesign thinking that’s needed given the numerous challenges. 

Collaboration
Launching a large-scale offshore wind farm is an all-hands-on-deck project. Government (local, state, and federal), finance, design, engineering, marine science, wildlife advocates, and local communities have to rally around it and pool their talents and efforts. Right now, many of these parties are fighting one another and it’s sinking the projects. If we lose the momentum of this moment to the tired us-versus-them paradigm, we may lose the opportunity to make this energy transition before the worst outcomes of climate change find their way to us. 

Connection
While China has many operating wind farms, ~16% of its wind power has historically gone unused, costing ~$1.2 billion. This is mostly due to a lack of connections to the grid. The energy doesn’t do anyone any good if it can’t reach them when and where they need it. Like the design of the turbines, we may also need to rethink how we connect new wind projects to the grid.

Climate
This is the bit that I find most disturbing about offshore wind because it’s the one we cannot directly control. Wind is generated by the difference between land and sea temperatures. Research is beginning to show that difference decreasing due to rapidly rising ocean temperatures from climate change, generating less wind. While we’re making this transition toward clean energy, we also need to enhance the efficiency of turbines to do as much as we can with the wind we have in an ever-hotter world.  

With all these challenges for offshore wind, I wondered if it was worth it. Should we abandon the wind effort and focus solely on other forms of clean energy such as solar? As I listened to energy experts at Climate Week NYC, it became clear that the U.S. needs offshore wind as part of the energy supply mix. Wind is one of the least expensive and most efficient sources of power. Without offshore wind, the winds themselves may disappear altogether. That’s a scenario none of us can afford.