With everything happening in the world now, hope may feel in short supply. I’ve got something that will help. I had the honor of being a guest on the Art Heals All Wounds podcast with host Pam Uzzell.
During our conversation, I share my journey from growing up on a rural apple farm amidst adversity to becoming a climate advocate. I talk about my passion for reshaping the narratives and storytelling around sustainability and human design, and how my process of healing from cancer in the depths of the pandemic gave me perspective on healing the planet and the collective responsibility we all share for our planet’s future. This echos what the climate scientist, Dr. Michael Mann, calls “channeling dooming into doing.”
I also make the case for kindness (especially in urban settings), the urgency of transitioning to clean energy, and my plans for fostering environmental restoration, rewilding, and community engagement so we grow stronger together. Thank you, Pam, for the opportunity to talk about everything I love.
Utilizing the methodology from my University of Cambridge / Cambridge Institute for Sustainability Leadership (CISL) dissertation, I’m conducting interviews with food retailers, rescue organizations, distribution organizations, institutional food providers, and policy makers to find an unmet need in the market that would help prevent food waste. Today I had my first interview with the largest food rescue organization in NYC. It went very well. I’m excited to continue these conversations and work on this idea.
Solving this dual challenge of food waste and food insecurity is important to me personally as well as from an environmental and business perspective. I grew up in a home that was food insecure and we often didn’t have enough food to eat. We were lucky to have the free lunch program at school. So many are not fortunate enough to have that kind of safety net. My goal with this business is to serve them and protect the planet. If you know someone or an organization I can talk to, I’d love any referrals.
700 million people have no electricity. 3.1 billion people don’t have enough. Could changing that change everything?
Rajiv J. Shah, President of the Rockefeller Foundation and author of “Big Bets: How Large-Scale Change Really Happens”, published a New York Times opinion essay this week that makes the case for clean electrification as THE driver to end poverty, reduce violence, and drastically improve well-being including health, nutrition, jobs, and education, not to mention how it would provide us with cleaner water, air, soil, and crops.
I appreciate the holistic nature of the 17 Strategic Development Goals (SDGs). I also agree with Shah that we have to rethink how we’re approaching them by solving the few (or perhaps the one, as Shah suggests) underlying challenge(s) common across all the SDGs. The bureaucracy and complexity of 17 sets of solutions to meet 17 goals is enough to make anyone’s head spin, and it could very well be slowing our progress toward achieving any of them by 2030. These 17 goals may define symptoms, with the underlying disease being lack of clean electricity.
If Shah is right, and clean electrification is the root challenge of all these goals, how might that change financial investment and policy? How might our climate actions and climate storytelling shift if our one united goal was to provide every person with clean electricity by 2030? What would it take to get there?
0.5% of human brain weight today is from microplastics, according to the latest scientific research. It’s also collecting in human lungs, placentas, reproductive organs, livers, kidneys, knee and elbow joints, blood vessels and bone marrow. It contributes to cardiovascular disease, infertility, memory loss, and learning impairment.
These are frightening statistics, and there we can do something about it TODAY to protect ourselves and our families. Many of the answers are in our kitchens. An article in the New York Times interviewed 3 medical doctors and a research scientist about how to reduce our exposure.
1.) Eliminate plastic bottled water (and I’d add eliminate paper to-go cups because they have a plastic lining, especially for hot coffee). Instead, use metal, silicone, or glass to store your water.
2.) Have effective water filtration at home. Brita’s elite filter is a good choice.
3.) Don’t cook with utensils such as plastic spatulas or plastic mixing spoons. Use silicone, wood, or metal.
4.) Don’t store any food or drinks in plastic (especially if they are acidic or warm). Even if they come in plastic from the grocery store, take them out of the plastic when you get home and store in glass, metal, or silicone. Never leave food or drink in plastic exposed to heat (such as in a car).
5.) Don’t reuse packaged food containers you may have like those from butter, yogurt, etc. to store food. Put those right into the recycling bin.
6.) Don’t microwave plastic, no matter what the packaging says is okay.
7.) Hand wash plastic rather than running it through the dishwasher, and use cold water to wash it, no matter what the packaging says is okay.
8.) Replace your plastic cutting boards with wood or bamboo cutting boards.
9.) I would also add don’t eat with plastic utensils, plastic bowls or plates, or paper plates that have a plastic coating on them.
10.) Filter your air at home and vacuum regularly to remove microplastics that enter our home from the air and that we track in from outside.
It’s unfortunate that completely eliminating exposure to microplastics in our modern world is nearly impossible until we have safe, alternative materials to fossil fuel-based plastic. What we can do is limit our exposure as much as possible with these tips.
It is written. It is submitted. In the wee hours of Monday morning, I submitted my dissertation to the University of Cambridge. I’m proud of it. Every cell in my body is passionate about the topic and I think it can help to make this world a better place.
There are many people who helped make this dissertation what it is. The anonymous marking criteria precluded me from thanking them by name in the acknowledgements of the dissertation so I’ll thank them here.
My advisor Dr Candice Howarth provided support and encouragement from the start.
Louise Drake was enthusiastic about my topic from the point I submitted my proposal and provided early materials that helped me on my journey.
My first year tutor Angus Morrison-saunders sharpened my writing and research skills to make the writing of this research project possible.
The staff at Cambridge Institute for Sustainability Leadership (CISL) always warmly welcomed us in Cambridge, answered our many questions with kindness and grace, and created the space to make this phenomenal experience possible. There is so much work that happens behind the scenes and the staff is to be commended for all they do.
My close community of friends and relatives cheered me on throughout this two-year adventure and provided support for my studies in so many ways.
Many people graciously and generously gave their time so I could interview them for this dissertation. Your insights and perspectives made this research possible. Thank you for your honesty, candor, and enthusiasm for the work.
I love being a part of Cohort 13 and I’m inspired every day by all my wonderful classmates and friends. You taught me so much, not only about sustainability but also about life. I’m a better person for knowing you. Thank you for everything.
While we all now wait for our grades and the confirmation of our graduation celebration in 2025, I’m filled with gratitude and love for two fantastic years. Onward now to save the planet.
Last month, a study on conservation actions, including protected areas and management, showed they effectively halt and reverse biodiversity loss, and reducing climate change impacts. Over the weekend, CBS aired an interview with Pope Francis, the first he’s granted to a major U.S. television network. About climate change he told Norah O’Donnell, “Unfortunately, we have gotten to a point of no return.” What’s unfortunate is Norah O’Donnell didn’t explain the science that this is not true. We are not at a point of no return with climate change. We need to do more and faster, and there is hope.
I understand it’s probably intimidating to challenge the Pope during an interview on national television. However, what he says is taken as truth by millions of people. If he pointed to the many success cases we have, this would inspire the increase in climate action we need. People need to know they can and do have the opportunity right now to make a difference. We have to spread this message far and wide because time is running out. This next decade could turn the tide one way or the other, and we have the chance to be part of the solution.
The International Union for Conservation of Nature (IUCN) is the global authority on the status of the natural world and the measures needed to safeguard it. It’s documented that 44,000 species are at risk of extinction. If these extinctions happen, ecosystems will collapse and billions of people will struggle to have enough food, clean water, livelihoods such as fishing, homes, and cultural preservation, to name just a few of the severe impacts.
The world’s forests store approximately 861 gigatonnes of carbon, equivalent to nearly a century’s worth of current annual fossil fuel emissions. Tropical rainforests store 50 percent of that. These forests are not just the trees – they’re a whole ecosystem including the fungi, soil, insects, and predators. “When there are pieces of that biodiversity missing, the carbon cycle is incomplete or much less efficient than it would be otherwise,” said Christopher Jordan, Re:wild Latin America director. Storing carbon and keeping it out of the atmosphere needs all parts of the forest. It needs biodiversity. The wild, not human-invented technology, is the most effective solution to the interconnected climate, biodiversity, and human well-being crises.
This is what I wish the Pope had said about climate change because it’s true: There is hope. We have the solutions. Now, we need the will and humility to listen to nature and let her lead for our own sake and hers. We are all interconnected. We need each other.
This is a photo of pure potential and a crazy dream. 12 tree saplings in their youngest and most vulnerable state: 3 eastern redbuds, 2 sargent crabapples, 2 washington hawthorns, 3 white flowering dogwoods, and 2 crapemyrtles. They all begin as a single twig with wispy roots.
The next time you’re looking at a fully grown tree, consider all the energy, effort, and time they took to transform themselves. If you’re thinking of doing something new or growing in a new direction, think of a tree. If they can grow from a fragile shoot into a towering figure who provides shade, clean air, food, and a home for so many species, who stands tall in the face of difficulty, then you can grow into who you want to be.
Over the next few months, I’ll be looking after these little ones in the hopes of giving them to my Brooklyn neighbors to plant in their yards when they’re a bit bigger and stronger. I’m sure there will be many lessons in this botanical endeavor. For now, these are the words they’re speaking to me: surround yourself with love and nourishment, and see how you flourish.
The wonders of nature amaze me every day, and today a piece of natural news left me in awe. A paper was just published in the journal Nature about an orangutan who was observed self-medicating with remarkable effects that even trained medical doctors would have trouble reproducing.
In Sumatra, a 35-year-old orangutan known to researchers as Rakus had a large, deep, open wound on his face close to his eye. To look at it even made me wince, and I’m not at all squeamish about medical issues! With his teeth, he ground yellow root, an herb he rarely ate that has anti-inflammatory and anti-bacterial properties. He then applied the yellow root paste to his facial wound. In several days, it scabbed over. A little over a month later, it was barely noticeable with no sign of infection. (The images of Rakus above are from the paper in Nature.)
How could Rakus possibly act as his own doctor and healer? Where did he learn this yellow root technique? Scientists don’t know yet. While other animals have been observed in the wild tending to their injuries and the injuries of others, some even administering self-care and preventative-care, this was the first time an animal was observed medicinally treating a wound and with remarkable success.
There is so much we don’t know nor understand about the natural world. This is one of the many reasons why conservation is so vital for the health of people and our planet. Nature-based solutions to what ails us are everywhere, and to allow us to learn from them we must conserve the ecosystems where they occur. Perhaps Rakus has shown us a new medication that we could use to treat human wounds. He and his species are sentient, thoughtful beings who hurt and heal just as we do, deserve respect and concern, and have a right to survive and thrive.
I’ll be sharing more about all of this throughout the week. For now, I’m feel so much gratitude for all of this, and for the people who made all of this possible. Thank you, thank you, thank you.
“People partner with nature”. I created this image with the help of Canva’s Magic Media AI tool
As a storyteller and sustainability advocate I focus on people who aren’t committed (yet) to protecting nature because that’s where the greatest change happens. This means I’m often faced with people who deny climate change, feel hopeless, or think technology and / or someone else will restore the planet’s health.
The entire episode is enlightening, and one point in particular helped me. No species in history, humans included, has ever been hardwired to protect the planet. They (we) are hardwired to promote the successful perpetuation of our genetics. Said another way, at their base all living things first focus on their future generations surviving and thriving. This means people aren’t naturally focused on environmental conservation. It must be intentional. It’s a skill that takes practice. Therefore, the work I’m doing with naysayers, the hopeless, and technocrats is training and re-skilling them. I’m a teacher, a guide, and learning takes times. That reframe is helping me think about my work with more compassion and patience.
Our long-term planning capabilities make us unique and distinct from other species. This doesn’t mean we’re smarter, wiser, or superior. It means we have a responsibility to be conscientious global citizens who care for each other and future generations, other species with whom we share this planet, and ecosystems that make our existence possible.
Christa Avampato 