creativity

New hair. New me. New beginnings.

New hair. New me. My hair has quite a backstory. I haven’t sat in a hair salon chair in 5.5 years. Chemo, hormone suppression therapy, and regrowth took a lot longer than I expected, and the fear of letting go of any of my hair didn’t help. But I faced up to that fear, and here are the results from my first professional haircut since December 2020.

I’m so grateful to Penelope Love at Happy Sunshine Hair (and my wonderful Jane Cooke who connected me to Penelope!) for teaching me how to love and take care of my chemo curls that are now here to stay. She used my existing products. No upsells. No criticism. Just her talents, teaching, and support. She’s an independent stylist who rents her chair at a hair collective meaning the fee for the cut goes entirely to her, not a big brand. Happy Sunshine is a collective of 10 stylists making their way together in the beauty industry in NYC, a fashion capital of the world. (I’ll put a link to their site and Penelope’s in the comments below if you want to check them out!)

For most people, chemo curls fade after a couple of years, but I’m one of the few who is now a permanent curly girl. Penelope showed me how to own that with pride instead of mourning my original hair.

This weekend also marked a big medical shift. About 99% of the letrozole is now out of my system. The lupron will be hanging around in my system for a few more months while the tamoxifen ramps up. We’ll see how that goes!

I’m already feeling a lot better: less chronic pain in my joints and muscles, more flexibility, less fatigue and insomnia, fewer hot flashes, and less depression.

Cheers to starting a new chapter. I’m excited to celebrate with a vacation in Canada starting Monday. Let’s go have an adventure. I’m ready!

creativity

Joy Today: Jewelry exhibit at The Metropolitan Museum of Art

I love to learn about objects of beauty that have personal and / or historical significance. Yesterday I walked around the Metropolitan Museum of Art’s jewelry exhibit with my mouth agape because every piece is just so beautiful. I was awestruck and joy-filled by beauty and it’s exactly what I needed. If you can get there, go. And if you can’t, you can see some of the exhibit online. I snapped these pictures of some of the items with their perfectly cast shadows.

creativity

Joy Today: The beauty of time

“Time’s chief beauty is you can’t waste it in advance. The next year, day, hour lie ready for you, perfect, unspoiled, as if you’d never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose” -Arnold Bennett

Today you get a whole new start. You’ll also get a fresh start in an hour, even in a minute. You are never stuck. Every moment is a chance and a choice to change.

creativity

A Year of Yes: Finding Beauty

“I promise if you keep searching for everything beautiful in this world, you will eventually become it.” ~Tyler Kent White

Where do you go to find beauty? A museum or gallery? A concert? Nature? Social media?

Wherever you go to seek beauty, I want you to find it and bring it so deeply into your being that you become exactly what you seek. Have a beautiful Monday.

creativity

A Year of Yes: Science and art – two worlds not so far apart

Science and art are not mutually exclusive. There’s so much cross-over, so much cross-inspiration. Be a scientific artist, or an artistic scientist. They are languages, forms of communication about the experience of the world and our place in it. They are dialogues. They are stories of discovery and chance and change. Find them, write them, and share them as clearly as you can. It’s all beautiful.

creativity

In the pause: Dale Chihuly at the New York Botanical Garden

Couldn’t have asked for a better Saturday! I spent it at the New York Botanical Garden with one of my best friends, and it was delightful. I highly recommend a visit. Stop into the Hudson Garden Grill for a wonderful lunch—it was a perfect way to start the afternoon. The Chihuly glass installation is an incredible addition to these stunning grounds and will be on display until October 29th. Relax and renew your spirit with sights like these:

 

creativity

In the pause: The number one beauty secret

“The secret to beauty is simple: ‘Be who you are.'” ~Bobbi Brown

This week I’ve been laser-focused on projects that light me up. I’m following my passions and curiosity in many directions. People keep saying to me, “Christa, you sound great. You look great. What’s going on with you?” Friends, it’s about happiness and empowerment. It’s about confidently standing in our own light and allowing ourselves to really be seen and heard. Now is always the time to be exactly, completely, authentically, and unapologetically who we are.

creativity

Wonder: Finding a place for reflection in Brookland – The Franciscan Garden

Last weekend, I took Phin over to the Franciscan Monastery’s gardens. It provided a great break from the city and a quiet, beautiful place to clear my mind. Tucked away in an area of Brookland not far from the metro, it’s a city secret worth finding.

creativity

Wonder: Surround yourself with beauty

Photo by Christa Avampato.
Photo by Christa Avampato.

No matter how much I love city life (and I do!), I need to be out in nature more often than I have been in the past few years. The water, the fresh air, and the colors of the landscape fill me up in a way that a building, no matter how beautiful, just can’t. This weekend in Pennsylvania, I was surrounded by love, friends, and this amazing view. And it feeds my soul. Once this heat and humidity settle down, I’m going to fulfill my promise to myself to get out into the wilds of Virginia and Maryland and take it all in. Until then, this picture will do. (I snapped it at Ledges Hotel in Hawley, Pennsylvania this weekend.)

creativity

Wonder: Find beauty in the small vistas

Screen Shot 2016-02-09 at 9.06.21 PM
Photo by me

I snapped this photo on a rainy walk to work this week and it reminded me about the beauty of the small. Sometimes it’s the small vistas, not the grand ones, that capture our attention. Beauty is everywhere, in everything. Even in the simplest things. Especially in the simplest things. And I want to take the time to really appreciate it.