creativity

Having fun protects our health

“The best thing you can do for your health? Hang onto your sense of fun, Christa. Especially in your work. It’s important.” This is what my wonderful general practitioner, Dr. Peter Lotfi, said to me at the end of my annual physical this week.

I’m feeling great though I still get some anxiety going to the doctor. I breathed a huge sigh of relief when all my bloodwork and tests came back with perfect results.

I’m always asking Dr. Lotfi what I can do to safeguard my health after going through active cancer treatment and now receiving maintenance treatment to prevent cancer recurrence. While we talked about diet, exercise, stress reduction, and the different medications I take, his biggest advice was to never lose my sense of fun.

We talked about how difficult the world is, especially in our country, with the current political climate. In the midst of all that, he doesn’t want me to lose my sense of joy, which is a way to preserve mental and physical health that doesn’t cost anything and has only good side effects.

In that spirit, last night one of my best friends, Ashley, and I got dressed up and went to a cocktail party on the 87th floor of a building on Wall Street. It was for Silhouette Eyewear, a sustainable eyewear brand that manufactures glasses from biowaste. I was invited because I write about sustainability and Ashley was happy to join me. The glasses are colorful, extremely lightweight, comfortable, flexible, and durable — all the benefits of plastic without using fossil fuel. (I’m sporting a cute pink pair that I love in the first photo.)

After the party, we wandered around the Financial District, reveling in all of the hidden art deco that people pass by every day. The fun door with mirrors in the photo below is an example. Ashley and I are tour guides, historians, and writers who love this beautiful town.

To end the night, we found a new favorite pizza place called Siena Pizza & Cannoli on Rector Street, named after that gorgeous Italian city in Tuscany.

Tucking into our delicious pizza slices, I said a silent thank you to Dr. Lotfi. A sense of fun in everything we do and everywhere we go really does make life better.

creativity

New York City’s 2024 election ballot explained

nycvotes.org

Early voting starts in New York and New Jersey today, October 26, 2024. In New York City, we have a number of races and proposals on our ballot. Here are informational links about them. Thank you for being a voter, encouraging your friends, family members, and neighbors to vote, and participating in our democracy. 

Early voting days, times, and location

  • Saturday, October 26, 2024 — Sunday, November 3, 2024. Hours vary by day
  • The location of your early voting polling station may be different than your election day polling station.
  • To find the location and hours of your early voting polling site, visit https://findmypollsite.vote.nyc/

Election day

  • Tuesday, November 5th. 6am — 9pm. 
  • The location of your early voting polling station may be different than your election day polling station.
  • To find the location of your election day polling site, visit https://findmypollsite.vote.nyc/

If you’re voting by mail

Candidates on the New York City ballot this year

We will be voting for candidates for the following offices:
President and Vice President
U.S. Senate
Congressional district
State Assembly
State Senate

You can see the candidates who will be on your ballot and read about them at https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/

Proposals on the New York City ballot this year

We also have six city proposals on our ballot: https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/. 

Here is the name and direct link to each proposal that explains what it means as well as arguments for and against it. Proposal 1 aims to prevent discrimination and enhance civil rights. Proposals 2 — 6 grant increased power to the mayor and the mayor’s appointees.  

Ballot Proposal 1: Adds Certain Rights Protections to the State Bill of Rights
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-1/

Ballot Proposal 2: Cleaning Public Property
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-2/
 
Ballot Proposal 3: Additional Estimates of the Cost of Proposed Laws and Updates to Budget Deadlines
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-3/

Ballot Proposal 4: More Notice and Time Before Votes on Public Safety Legislation
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-4/

Ballot Proposal 5: Capital Planning
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-5/

Ballot Proposal 6: Minority and Women-Owned Business Enterprises (MWBES), Film Permits, and Archive Review Boards
https://www.nycvotes.org/whats-on-the-ballot/2024-state-and-federal-general-election/2024-ballot-proposals/ballot-proposal-6/

Again, thank you for being a voter!

creativity

NYC’s Harbor is cleaner and more resilient. Thank the oysters.

Billion Oyster Party. Photo by Christa Avampato.

On Thursday night I wound my way through Brooklyn’s Navy Yard. Past industrial buildings, natural gas smoke stacks, and heavy machinery, I found myself at building 269 to celebrate a sustainability milestone in our city. 

For 10 years, Billion Oyster Project has used the nature-based solution of oyster restoration to clean the water of the Hudson River to a level unprecedented in the last century. Restored oyster reefs will also protect the coastline from storm surges, a threat the city faces from climate change. To commemorate all their work, and look toward the future, 2,000 guests gathered together this week to sample trays of freshly harvested oysters, enjoy small bites and drinks from over 20 of New York’s best restaurants, and celebrate the efforts of oyster over 50 oyster farmers from all over the country at the organization’s 10th Anniversary Billion Oyster Party — Back to Nature, Back to Health. 

New York City used to be the oyster capital of the world, home to half of the world’s oysters. When the Dutch arrived in the 1600s, New York Harbor’s oysters measured up to 10 inches long, the city was known for them, and the oyster industry helped lay the foundation for the city. Liberty and Ellis Islands where the Statue of Liberty now stands and where millions of immigrants landed to begin new lives here were originally known as Oester (Oyster) Islands. New York’s oyster industry ended due to overharvesting, water pollution, and shoreline build-outs from the city’s rapid expansion. The pollution of the river prompted a typhoid scare, and the city shut down oyster farming in 1927. 

The book The Big Oyster: History on the Half Shell by Mark Kurlansky tells the fascinating history of New York’s oysters. The Billion Oyster Project is creating its future. The city’s 220,000 acres of oyster reefs were once homes to whales, dolphins, seals, seahorses, herring, striped bass, and hundreds of other species. Thanks to Billion Oyster Project, they’re on their way to being this home again. Today, the organization has 18 active oyster restoration sites across 16 acres of New York Harbor. Their efforts have restored 100 million juvenile oysters to the harbor. Oysters are starting to reproduce in the Harbor — a clear sign that this once booming industry can be revived and be self-sustaining. Billion Oyster Project’s goal for the next 10 years is to restore one billion oysters to New York Harbor by 2035.  

To grow the oyster population 10-fold in the next 10 years, they need our help. Volunteer, become a member or donate, share their mission through education efforts, dine at their restaurant partners, or attend an event. 

All photos taken at Billion Oyster Party by Christa Avampato.

creativity

Fun at the Jazz Age Lawn Party on NYC’s Governor’s Island

A banner adventure day in New York for me and one of my nearest and dearest friends at Governor’s Island’s Jazz Age Lawn Party. Long may the 1920s roar!

Everyone looked amazing and the music was stellar. I love how open, welcoming, and friendly everyone was. It was a gorgeous day with a joyful, relaxed, diverse crowd that reflected just what a fantastic city New York is. We danced, laughed, ate, chatted, and had so much fun in our period dresses. Ashley is a stellar dancer and used to do competitive swing dancing so she was absolutely in her element.

Next year is the 20th anniversary of the party, and we’re going to get a group together to go. We hope you’ll join us. And we’re already thinking about ways we might pitch a storytelling show to be part of the fun!🎶💃

creativity

Raffle prizes and giveaways for my book launch party on May 31st

I’ve had so much fun spending hours looking for items to include in the raffles and giveaways for my book launch party on Friday, May 31st. Thank you to everyone who gave me suggestions of what to include! I won’t be selling books at my book launch party, though if people have my book(s) I’ll happily sign them. Easiest place to get them is probably Amazon. I’ll also have signed book plates (stylized stickers) to paste into your book(s)

Now look what I found for the raffles and giveaways!

1.) I decided to do two raffle prizes – two bag of goodies that Emerson would love
– Wonderful New York City-themed books with heart – The Truth About Goodbye by Russell Ricard or Dearest New York: A Love Letter to the Big Apple by Deirdre Gartner (a.k.a. @GirlintheyellowtaxiNYC on Instagram!)
– Harney & Sons Fine Teas in Hot Cinnamon Sunset and Black Cask Bourbon
– Hand-made organic candles
– Tony’s Chocoloney ethical chocolate bars (I’m more of a dark chocolate girl but Emerson is definitely a milk chocolate fan!)
– Leather coasters that feature NYC icons at sunset: the State of Liberty, the Empire State Building, and the Brooklyn Bridge
– I’m still in search of cute tote bags to put all the goodies in!

2.) I have giveaways for everyone who’s there
– Metal bookmarks with charms that have significance to Emerson’s story. Each one is unique and I made them for you.
– Art prints with a dark academia and fairycore theme that have the feel of Emerson’s life in New York City and her adventure in Ireland. Each one has a hand-written quote from the book on the back
– Cake in a flavor Emerson would love (the book starts on her birthday so cake is required for the party!)
– Giant cookies
– Paper bookmarks with Emerson art (and the QR code for the book’s website)
– To honor my rescue soul dog, Phineas, and Emerson’s rescue soul dog, Friday, I’ll be making a donation to 15/10 Foundation for every person who attends the party. 15/10 is a nonprofit started by @weratedogs founder, Matt Nelson, with a mission of making shelter dogs with medical needs more adoptable. Since 2015, Matt and his team have raised over $2 million to help dogs in need.

I can’t wait to see you at my book launch party on Friday, May 31st, and I hope you’ll love these gifts!

creativity

You’re invited to my free NYC book launch party on Friday, May 31st

I’m so excited to invite you to my book launch party for my new novel, Emerson Page and Where the Light Leads.

Date: Friday, May 31, 2024
Place: Kingston Hall, 149 Second Ave, New York, NY 10003
Time: 7pm – 9pm
Cost: Free
Open to: Everyone 21 years and older is welcome!
RSVP: https://www.eventbrite.com/e/free-book-launch-party-emerson-page-and-where-the-light-leads-tickets-899217332247

Details: Author Christa Avampato will be in conversation with Matt Misetich, Senior Executive and Partner at Pipeline Media Group, in a reserved space to start the party. There will be delicious food-to-order, 2-for-1 drink specials until 8pm, cake with a bit of magic, raffle prizes, and free giveaways for all guests. Then enjoy the cozy and relaxed bar with a hidden outdoor patio, pool table, and Caribbean vibe.

You can also join the Facebook event page to get the latest details. (And please feel free to share with friends.)

creativity

Brooklyn’s flowering trees and a necklace to honor my dog, Phineas

Magnolias in Brooklyn. Photo by Christa Avampato.

This is my first spring in my new neighborhood in Brooklyn and it’s loaded with flowering trees! I went out for a long walks over the last few days, taking in the warmth and light, the scent of flowers, and the explosion of colors. My dog, Phinny, would have loved these days. I loved them for both of us.

Cherry blossoms in historic Green-wood Cemetery, Brooklyn. Photo by Christa Avampato.

It’s hard to believe Phin passed away two months ago. I’ve been looking for a locket for a few months to carry him with me everywhere I go. On Monday, the day of the eclipse!, this one arrived. It has a blue forget-me-not flower pressed into the front. It now holds a lock of Phinny’s fur. All he ever wanted in life was to always be with me. I took him with me whenever I could (and then some!) Spiritually, he’s forever with me. Now, he’s physically with me always, too, and we’re traveling together. Our love story continues.

Me in Prospect Park, Brooklyn, wearing the locket honoring my dog, Phineas.

Today is also the anniversary of the founding of the ASPCA in New York City in 1866. Phinny prompted me to become a monthly donor almost 9 years ago for his birthday. I’m so grateful for their work and honored to support their lifesaving mission for all these years.

My soul dog, Phineas, on a healthy and happy day in Central Park, Manhattan. Photo by Christa Avampato.

It’s also national hug your dog day. I wish I could hug Phineas today, so please hug your dogs for me. They are never with us long enough no matter how long their lives are. Love every day you get with yours. Here are some blooms to brighten your Wednesday.

Cherry blossoms in Brooklyn. Photo by Christa Avampato.
creativity

What does a sustainable New York City look like?

What does a sustainable New York City look like to you? I imagine lush micro gardens, biophilic architecture (a building methods that connects people with nature), rooftop farms, and clean transit, air, and water as pathways that give people, plants, and wildlife the opportunity to live side-by-side-by-side in ways that benefit all.

In biomimicry, we begin our design process by asking how nature would solve a specific problem we have with a question framed as “How would nature (the problem we want to solve)?”. My question above would be framed as “How would nature build a sustainable New York City?” This is a question that has occupied by headspace for years as I traverse through different projects and future visioning sessions.

In the spirit of an image being worth 1,000 words, I created these images with Canva Magic Studio AI to show how nature might build a sustainable New York. Is this a city you’d like to visit? Is this a city where you’d be happy to live? What are the first steps we can take now to make this our New York?

creativity

Save the date for my NYC book launch party on Friday, May 31st at 7pm

I’m excited to have a book launch party in New York City for my novel, Emerson Page and Where the Light Leads. While I work out some fun details, here is a save the date for Friday, May 31st at 7pm. I hope you’ll add this to your calendar and I look forward to seeing you at the party!

creativity

New York’s hidden places to gather

The Swan Room at Nine Orchard. Photo by Nine Orchard.

One thing I love about New York are the incredible locations to gather that are hidden in plain sight. This week, I got to spend time in three of these incredible gems: the Swan Room and East Room at Nine Orchard and the retro interior public space at 60 Wall Street before its complete demolition.

Nine Orchard is now a hotel that was the Jarmulowsky Bank over 100 years ago. The Swan Room is their main bar downstairs. Pictures are not allowed once it’s operational because they don’t want their patrons photographed (it’s quite a scene with more than a few celebrities enjoying being like the rest of us regular New Yorkers.) The East Room is a private event space upstairs that used to be the office of Sender Jarmulowsky, the founder of the bank. It’s cozy, dark, and moody. It looks down over the Swan Room where Sender was rumored to have been able to keep an eye on his bank employees and customers. (I’m thinking about the East Room as a possible space for my book launch party!) There’s a roof deck as well which is undergoing some renovations before spring arrives and I can’t wait to check it out when the weather gets warm.

The East Room and exterior of Nine Orchard. Photos by Christa Avampato.

60 Wall Street’s interior is currently being demolished. Thanks to The Municipal Art Society of New York, I was able to be one of the last people to see this weird retro space before the demolition is complete. We bid a fond farewell to the ticky tacky decor before it’s likely to become very minimalist. This is a public space where Wall Streeters have enjoyed their brown bag lunches for decades, and I think it will return as such once the lobby renovation is complete.

The East Room and exterior of Nine Orchard. Photos by Christa Avampato.

New York’s architecture, like the city, is ever-changing. What stays the same are all the delightful surprises around every corner in this magical place I’m so lucky to call home. If you ever find yourself here and you’re up for some urban exploring, I’d love to take you around and put my official New York City tour guide license to good use!