creativity

Static electricity is nature’s gift that feeds us

Photo by Christoph on Unsplash

Static electricity may not top your list of things you’re grateful for this holiday season. It’s definitely on the nice list because the food we eat and enjoy wouldn’t be possible without it. Here’s a wonder of nature that changed how I see food.

Simply put: Plants grounded in soil have a negative charge. Bees have a positive charge. When a bee lands on a flower, the pollen jumps onto the bee due to the attraction of the opposite charges. (This is the same electricity transfer that happens when we walk across a carpet and then touch something that gives us a little shock.) When the bee flies away with the pollen, the flower now has a neutral charge. When a second bee arrives, that bee skips the neutrally charged flower knowing all the pollen has been taken by the first bee. This means the second bee doesn’t waste their time, energy, and resources on that flower, and moves on. Over time, that flower will build up a positive charge and pollen again. Once that happens, another bee will again be attracted to the flower and the cycle repeats. This is how plants are pollinated and serve as the base of our food system.

Imagine if we could embrace that communication that occurs between bees and flowers. How much time, energy, and resources have we wasted in relationships, jobs, or environments that we knew weren’t right for us? Rather than embracing the wisdom of a bee, we work so hard to try to make it work and it falls apart. Many times, it’s no one’s fault. It just wasn’t a match. It’s better to just move on and find the places where we can experience equal and generous reciprocity — a place where we can offer our gifts and receive the gifts of others.

I’ve spent a lot of time thinking about this wonder of nature, envisioning how this principle could transform my life and our shared world. How might we align talents and gifts, matching needs and resources to create sustainable change? How might we build systems that appreciate, value, and utilize everyone’s contributions so that everyone has what they need? Answering these questions is the work that lies ahead for all of us, and nature is our wise and successful guide.

creativity

Honoring Phineas in his favorite part of Central Park

Get yourself a friend like this: Ashley painted my soul dog, not once but twice, and then on her day off from her intense job went with me to Central Park to commemorate him by taking photos under his favorite cherry trees in full bloom of the paintings she painted and the felt likeness of him given to me by another sweet friend.

The locket I’m wearing has a lock of Phin’s hair in it. Phinny was certainly with us as we saw 5 dachshunds on our visit. His way of saying, “Hi, Mom! Hi, Ashley! I love you.” A pair of them, Otto and Oliver, were just 7 months old. Their dads had lost their 13-year-old dachshund, Arthur, a year before getting Otto and Oliver. “Nothing can bring the joy of your dog back as much as another dog.”

It’s been 3 months since Phinny passed away in my arms. This visit to his favorite part of the park during his favorite time of year with my dear friend did my broken heart so much good. I realize now this grief will never leave me. I’m learning how to carry it while also finding joy every day. We contain multitudes. Phinny is still teaching me. He’s always teaching me. Our love story continues. 💗🐶💗🌸💚🌸

creativity

Trust the timing of your life

Flowering trees in my Brooklyn neighborhood. Photo by Christa Avampato.

Yesterday I should have been inside working but the warmth and sun kept me outside most of the day. I was walking around gobsmacked by my beautiful Brooklyn neighborhood bursting with flowering trees. Cherry, apple, pink dogwood, lilac, redbud.

I’ve been thinking of buying a small home outside the city. On my walk yesterday I realized my neighborhood has everything I want and then some. Walkable, friendly neighborhood feel, plenty of green space, good public transit, 20 minutes by train to the beach and 20 minutes by train into Manhattan, delicious food, local shops. And unlike most other New York City neighborhoods, it’s mostly single-family homes. I ended up in exactly the right place, exactly where I wanted to be. So now I’m thinking about buying a home right here.

Sometimes, I wish I’d already done certain things. I wish I’d already met the love of my life, owned a home, had or created my dream job. And then I remember how important it is to trust the timing of our lives. Maybe I haven’t been ready for any of those things until now. And because none of that has materialized yet, I did lots of other things that have been wonderful in their own right. Maybe there were certain things I needed to learn first.

It may have taken longer than I would have liked to reach this point in life, but we arrive when we arrive. Maybe I had to travel through many other lives first to fully appreciate this moment, when anything and everything feels possible. I see my dog, Phineas, in all of it. He led me right to where I needed to be, and only then did he know it was okay to go. I just wish he was still here to see own home in springtime.

(Below are photos I took in my Brooklyn neighborhood. I can’t believe I live here!)

creativity

Brooklyn’s flowering trees and a necklace to honor my dog, Phineas

Magnolias in Brooklyn. Photo by Christa Avampato.

This is my first spring in my new neighborhood in Brooklyn and it’s loaded with flowering trees! I went out for a long walks over the last few days, taking in the warmth and light, the scent of flowers, and the explosion of colors. My dog, Phinny, would have loved these days. I loved them for both of us.

Cherry blossoms in historic Green-wood Cemetery, Brooklyn. Photo by Christa Avampato.

It’s hard to believe Phin passed away two months ago. I’ve been looking for a locket for a few months to carry him with me everywhere I go. On Monday, the day of the eclipse!, this one arrived. It has a blue forget-me-not flower pressed into the front. It now holds a lock of Phinny’s fur. All he ever wanted in life was to always be with me. I took him with me whenever I could (and then some!) Spiritually, he’s forever with me. Now, he’s physically with me always, too, and we’re traveling together. Our love story continues.

Me in Prospect Park, Brooklyn, wearing the locket honoring my dog, Phineas.

Today is also the anniversary of the founding of the ASPCA in New York City in 1866. Phinny prompted me to become a monthly donor almost 9 years ago for his birthday. I’m so grateful for their work and honored to support their lifesaving mission for all these years.

My soul dog, Phineas, on a healthy and happy day in Central Park, Manhattan. Photo by Christa Avampato.

It’s also national hug your dog day. I wish I could hug Phineas today, so please hug your dogs for me. They are never with us long enough no matter how long their lives are. Love every day you get with yours. Here are some blooms to brighten your Wednesday.

Cherry blossoms in Brooklyn. Photo by Christa Avampato.
creativity

A Year of Yes: Nature therapy for writers

Sometimes as a writer, what I need is a good long walk in the sun, a nap in the grass, and sniff of some beautiful pink flowers on a tree. Life in New York City can be challenging on many levels and yet I wouldn’t live anywhere else. The beauty and wildlife of Central Park is a sanctuary for me. I come here every day with my dog, Phineas. In all seasons, in all weather. This park makes New York more than a city. It makes it a home. And I’m so grateful for it and the many people who care for it in so many ways.

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