“What happens when people open their hearts? They get better.” – Haruki Murakami
When we are hurt, our natural reaction is to take refuge, to hunker down and shelter ourselves from any additional harm. This is a useful reaction in the short-term because it jump starts the healing process. Our wounds scab over and we begin to regenerate what’s been lost. For a while we need the bandaid to prevent infection.
But sheltering is only helpful for a brief period of time. A cut only fully heals once we take off the bandaid and it is exposed to the air again. Eventually, we have to crawl back out of our shells to find the sunshine again, to take in goodness. Yes, there is a chance of being hurt again. However, we will most certainly be hurt if stay tight in a bud for too long. We need the air. We need the light. We need love.
This Christmas, open your heart and get better.
Christa Avampato 