creativity

Day 1: What these meds taught me

Photo of me after acupuncture this week

And here we go! This morning, I took my last pill of letrozole. This afternoon, I will see my oncologist, get the prescription for my new medication that will hopefully have fewer side effects and help me feel better, and start a cutting edge monitoring program that detects even a hint of recurrence at the cellular level. (More on that in a later post.) Happily, I will NOT have to get a lupron shot as part of my appointment; I’m done with those, too.

Just before I woke up this morning, I had a dream where I was standing at a podium, talking about what I learned from cancer. I woke up and wrote down as much as I could remember. Cancer taught me:

1.) to give myself grace and give myself a break

2.) I have the right to feel all my feelings

3.) to be tough and more empathetic

4.) I can feel complex, conflicting emotions

5.) to be fearless

6.) how to ask for help and stopped feeling any shame about anything

7.) to let my light shine.

8.) there’s absolutely nothing wrong with loving the crap out of everything.

9.) to go for it, whatever it is.

10.) to tell my friends I love them all the time.

11.) I don’t need to spend time doing anything I don’t want to do. If I can’t do it with my whole heart, then I just don’t do it. If I’m in the midst of something and getting no joy from it, I stop.

12.) stop pushing through just to prove I could. To live, sure. Out of of some made up obligation, nah. The word “should” has left my vocabulary.

13.) to love working out every day.

14.) to take a lot of pride in taking care of my health – my diet, my stress level, my mental, physical, and emotional health. I’m healthier and more whole than I’ve ever been. 

15.) to be grateful for all of it.

Thank you to everyone who helped me along this journey. I still have 5 more years of medications, and I’m celebrating this milestone. I’ll take every win I can get. Long may they continue.

creativity

In the pause: I’m the happiest New Yorker

A month ago today I packed my rental car and moved back to New York City. Yesterday while I walked Phin in Central Park, a man I didn’t know stopped me and said, “You’re the happiest person I’ve ever seen in New York.” I think he’s right; I was smiling wide for no reason at all.

Being away from New York for almost three years made me even more grateful for what this city has to offer. Every day I wake up and think anything can happen. Possibility is everywhere. Part of making things happen has to do with my energy and efforts and part of it has to do with the energy of this city. Put them together and something is bound to happen. It always does.

creativity

In the pause: Today is a special occasion

“Don’t ever save anything for a special occasion. Being alive is the special occasion.” ~Mary Engelbreit

We often think that to do something, we have to wait for the right time. I sometimes catch myself saying things like “when I get a few hours of uninterrupted time, then I’ll write that piece I’ve been thinking about.” The truth is that we have to take every moment we can get to do what we love. Sometimes that means just a small snippet of time, and sometimes it means we get an entire afternoon or day or week. We can’t wait for an ideal time for anything. We have now, and now is enough.

creativity

Wonder: Josh Ritter and Elephant Revival make me happy

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My favorite shot of Josh Ritter at the 9:30 Club. A musical watercolor.

Last night I had the supreme pleasure of seeing and hearing Josh Ritter and Elephant Revival live at the 9:30 Club. I danced until my feet hurt and smiled until my cheeks ached. It was a fantastic display of the power of music to make us whole and connect us to others. Music makes the good times better and the tough times manageable. It helps us celebrate and it helps us grieve. It’s a constant companion, and for that I’m very grateful.