Author: Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
creativity

Wonder: Embracing the wisdom of the Muppets

Christa Avampato

“You see, life is a very special kind of thing, not just for a chosen few. But for each and every living breathing thing. Not just me and you…Say a prayer for the wind, and the water, and the wood, and those who live there, too.” ~Alfie as told by John Denver and The Muppets

Over the last few days, I’ve spent a lot of time reading and writing. All my life, words (mine and those of others) have helped me through difficult circumstances. Yesterday, I looked to the potent words of one of my favorite set of philosophers, The Muppets. I usually wait until closer to Christmas time to post this poem, but after the week we’ve had I think we need it now. I certainly do. Though I don’t celebrate the religious aspects of Christmas, I do very much hold to the spirit of the season, and its ideals, hope, and light. (And I of course support my friends who do believe in its religious significance.) The poem below tells the story of Alfie, a tree, who by all accounts is one of the most thoughtful beings and who has a particular penchant for believing in the rights of all living things. I hope it brings you as much comfort as it brings me.

“Alfie: The Christmas Tree”

Did you ever hear the story of the Christmas Tree
who just didn’t want to change the show?
He liked living in the woods and playing with squirrels, he liked icicles and snow.

He liked wolves and eagles and grizzly bears
and critters and creatures that crawled.
Why bugs were some of his very best friends, spiders and ants and all.

Now that’s not to say that he ever looked down on the vision of twinkling lights,
or on mirrored bubbles and peppermint canes and a thousand other delights.
And he often had dreams of tiny reindeer
and a jolly old man and a sleigh full of toys and presents and wonderful things,
and the story of Christmas Day.

Oh, Alfie believed in Christmas all right, he was full of Christmas cheer.
All of each and every day and all throughout the year.

To him it was more than a special time much more than a special day,
It was more than a beautiful story. It was a special kind of way.

You see, some folks have never heard a jingle bell ring,
And they’ve never heard of Santa Claus.
They’ve never heard the story of the Son of God. And that made Alfie pause.

Did that mean that they’d never know of peace on earth
or the brotherhood of man?
Or know how to love, or know how to give? If they can’t, no one can.
You see, life is a very special kind of thing, not just for a chosen few.
But for each and every living breathing thing. Not just me and you.

So in your Christmas prayers this year, Alfie asked me if I’d ask you
to say a prayer for the wind, and the water, and the wood,
and those who live there, too.

creativity

Wonder: Into the belly of the beast

Christa Avampato

As someone who has had both primary and secondary PTSD, I am well-acquainted with the intensity of the fight or flight response. I have been under the thumb of narcissists more times than I care to remember. I understand the impulse to run. Goodness knows I’ve done my fair share of running (like hell, might I add) to seek safety. Last night I had a little (okay, enormous) breakdown. My impulse in that moment was to run, anywhere really, and never look back.

My therapist, Brian, and I worked on this impulse for many years. We still work on it. (Sorry, Brian.) Sometimes running as far and fast and right now is the right thing to do. I’m going to go out on a limb and say most of the time I think running is the best option. (Or at least is has been for me.) And sometimes, every once in a very great while, there is nowhere to run. Brian taught me in these instances that we have to fight, and fight, and fight, and never give up on the ideals we believe in. He was the first to explain to me that my fierce sense of justice is a wonderful thing. And that it’s also an enormous pain in the ass because there will be some things, like narcissism, that I cannot help but stamp out until they are gone so that no one else will ever have to be subjected to them.

I write to you now from the belly of the beast, a meer mile from the Capitol building, less than two miles from the White House. And the belly of the beast is where the battles are fought and where the wars are won. If we are to stamp out injustice in our beautiful country and for all of the people who call it home, then it must be done here at the root. And here I am so it’s time to suit up and soldier on.

The opportunity is here. The time is now. And there are people who are counting on all of us to stand with them in solidarity and support. Failing them would mean failing everyone. Their future is our future. Their rights are everyone’s rights and everyone’s responsibility. Mine. Yours. And theirs. No matter what these four years hold, I’m going to be just fine in every respect because I grew up poor and scrappy and hungry and uncertain. I know how to live on next to nothing because I’ve been doing that for most of my life. It is now my job, and my honor, to stand up for others who are not as fortunate as I am now (I know their pain all too well) and who will be so grossly impacted by what’s ahead.

And I will. I can’t do anything but. If I ran now, I wouldn’t be able to live with myself anyway, anywhere, so best to take a deep breath, have a big glass of water (hydration’s important, people), and do the tough work of making sure that this atrocity never happens again.

creativity

Wonder: My pledge to you

Christa Avampato

Make no mistake – the American people spoke and elected Hillary Clinton by a full percentage point. The electoral college silenced that choice. This both helps and hurts. It helps me to know that we were the majority. That motivates me even more to keep fighting for a better world for all people. And fight, I will. It’s horrendously painful to know that our system prevented that wish of the majority from being carried out. I don’t need to remind you about the 2000 election and what followed for 8 years after that when the candidate who won the popular vote was defeated by the electoral college. I pray that we won’t the atrocities of those years repeated though I have a sinking feeling that we are in for far worse.

I sobbed when I got home from work yesterday. I was flooded with grief. I am under no illusion that this four years stands to hold some of this country’s darkest hours.

And here is my pledge to you: I will be here, standing up for the rights of all people for all races, religions, ages, orientations, and countries of origin. I will not allow anyone to shame me, mock me, or tell me that I am less-than because of who I am and what I believe in. I am prepared to go to rallies, demonstrations, and protests to fight for the dignity and respect of all people. I am prepared to use my writing, my words, my money, and my time to rise, and rise, and rise, and bring others with me. Though we may feel lonely now, we are not alone. We do have each other, and together, we are strong and capable of defending and protecting one another from any force that seeks to deny us our rights.

creativity

Wonder: How I’m feeling this morning

Christa Avampato

To say that I am sad, disillusioned, and disappointed is an understatement. And here is something I won’t be: silent. I will raise my voice louder, clearer, and stronger than ever because now it counts more than ever. I am sick and I am tired of sexism, racism, bigotry, crudeness, narcissism, disrespect, and this fundamental belief that somehow dedication and experience isn’t important when it comes to government. If the new administration and its supporters think that for one second I will quietly live in a world of their design, they are in for a very rude awakening. Most of those states were won by very narrow margins which means that there are an awful lot of people who believe what I believe and the only way I’m going to find them is to call out in as loud, determined, and tenacious a voice as I have.

I believe in democracy. I believe in the people’s right to select its political leaders. I believe in our institutions. What I don’t believe in is change for change sake with no modifiers or qualifiers to tell us exactly what kind of change we’re getting. The markets are tumbling, and my great fear is that the rights of women as well as racial, ethnic, and religious minorities will follow. These 4 years could be the worst in our history, though I can’t in good conscience stand idly by. And I won’t.

Under the anger and disbelief, I am hopeful. Not hopeful about the abilities and intentions of the new administration, but hopeful about ours. I don’t need healing. I’m already healed. This election didn’t break me down. It made me tougher. What’s needed now is action, and I’m going to put my energy into building a better world and a better country that aligns with my vision of fairness, kindness, love, a strong work ethic, opportunity, compassion, and empathy. You with me?

creativity

Wonder: Go vote!

Christa Avampato

Today is the day when you get to stand up and let the world know what kind of country you want to wake up in tomorrow. Vote. Every single one matters as much as every other one. Vote. This is true equality. Vote. This is our country. This is our responsibility. This is our time. Vote.

creativity

Wonder: Breaking Bread Podcast with Food & Friends

Christa Avampato

If you’re election weary, here’s my uplifting podcast episode featuring Food & Friends, one of my favorite organizations in D.C. Please feel free to spread this good news far and wide! Food & Friends provides one million specialized nutritious meals a year in the greater D.C. area to individuals and families who are undergoing treatment for HIV / AIDS and cancer, and those who are in hospice care. It’s a mission I’m proud to support as a volunteer and as a donor. This year I’m spending Thanksgiving volunteering at Food & Friends to send out 600 prepared Thanksgiving dinners to help their clients celebrate this wonderful holiday. 

To learn more about Food & Friends and how you can support this incredible work, visit their website at foodandfriends.org.

creativity

Wonder: Once an entrepreneur…

Christa Avampato

As much as the security of a full-time job is comforting and the angst of being an entrepreneur is anything but, I’ve begun to think about striking out on my own again. This next leap is likely at least a year away as I start small, test ideas, ask for feedback, and develop a solid plan. I just know in my gut that I’m meant to do my own thing, to use opportunity to its full advantage where and when and how I see it, not how it’s defined by others. I’m only at the very, very early stages of this process and the lessons (tough and otherwise) of my last independent venture are looming large in my mind, and I plan to take all that wisdom and reinvest it in this new venture.

Last week I went to the U.S. News & World Report Healthcare of Tomorrow conference here in D.C. and I left every panel inspired, energized, and hopeful. There is such an immense amount of innovation happening and we are just beginning a new era of medicine in which we’re literally outpacing science fiction. From genomic and precision medicine, to transplants and prosthetics, to life-saving nanotechnologies and artificial intelligence paired with human creativity, there is so much possibility. I want to do my part to usher that possibility into reality.

I’m just now floating early ideas by some trusted people who aren’t shy with their critique and also unfailingly supportive of my dreams. It is a fine line to walk and they do that with grace and intelligence. I can see the future now, out there on the horizon, and I’m taking steps toward it every day. Like all things, it’s a journey and just knowing where I’m going has given me a lot of peace in the pursuit of the next adventure.

creativity

Wonder: What I see in D.C.

Christa Avampato

When I walk out my front door, the first thing I see is the Capitol Building. I saw that beautiful, shining building as I went to vote. The first words many people across the country think of when they think of Washington, D.C. are “corruption”, “arrogance”, “ignorance”, and “out-of-touch”. Let me tell you what words come to my mind: “hope”, “opportunity”, growth”, and “change”.

This is the seat of federal government. It’s also the seat of a bustling entrepreneurship center and a vibrant arts community. It’s full of people who care about ideas that shape humanity, service to others, and change they can create through hard work, dedication, and heart. With the election a week away, it’s easy to feel like we’re a nation that can’t come together, that can’t tackle its problems. We’ve been here before and we’ve not only survived, but thrived. Our job now is to make that thriving a greater part of more people’s lives. We are leaving too many people behind – in healthcare, education, and the economy. The good of the many and the good of the one need to be on equal footing.

After traveling to so many countries, I still choose this one. I still believe that this is the best place to build dreams into reality. I’m still committed to doing the very best I can right where I am in D.C. Let’s work hard and work together to make this place a better place for all people.

creativity

Wonder: Ditching the couch

Christa Avampato

I’m undergoing a major design shift at my home, and Phineas is the architect. Because of his back issues, the best thing I can do to keep him safe is to eliminate furniture he could jump from. I decided to embrace this change and as I did some research I found great design and health inspiration for having a nearly furniture free living room. I remember seeing rooms like this when I went to Sarajevo and Budapest. There’s a Bohemian feel to outfitting a space with comfy giant floor pillows in gorgeous fabric. Health-wise, doing away with the couch improves posture and our entire digestive system improves posture and our entire digestive system. It also give us a feel of being grounded and rooted, promoting better sleep and reducing anxiety. So, my new sleeper sofa is going to go into my second bedroom when I buy a home and I’ll get to work creating a comfy, inviting living space that protects Phineas’s back. Another beautiful blessing.

creativity

Wonder: You and your vote matter

Christa Avampato

There are plenty of people who say voting doesn’t matter. Why bother, especially if you live in the city-state of D.C. that “doesn’t count” as I’ve been told by so many  people. I’ll tell you why: because we need your voice. And we need my voice. And we need everyone’s voice. It’s amazing that we live in a place where we can select our government’s leaders. (Don’t you wish you could do that at work?!) The decisions that are going to be made here in the next few years – about healthcare, education, social justice issues, energy, and the environment – are going to have an impact on generations to come all over the world.I know you’re tired. I’m tired, too. I get the cynicism. I get the frustration. I get the anger. I feel all of those things in fits and starts, too. Don’t let them deflate you. They’re fuel. If we’re going to build a better world, we’ve got to do it together and we can’t do that sitting on our hands. Use them to get to the polls, cast your ballot, and then keep raising your voice. Keep fighting for things you believe in. Keep volunteering in your community. Keep standing up. Keep demanding to be counted. Keep writing. Keep reading. Keep striving. Keep going. You and your vote matter!