creativity

This just in: Time is our best and deepest healer

Time is our best healer
Time is our best healer

On Thursday night I pulled my quadricep playing soccer. I’ll be limping around for the next little while it heals. There’s not much I can do for a pulled muscle except rest it so I’m spending most of this cold rainy weekend inside reading, writing, playing piano, listening to music and podcasts, and working on my next paper collage. Time and creativity make a magical healing duo.

creativity

This just in: What our eyes teach us about life and healing

Image by Sean Brown
Image by Sean Brown

My fall allergies are kicking in a bit and I’ve been sneezing up a storm. I think this caused me to have a tiny blood vessel burst in my eye so I’m looking a little funny. My coworker Rachael, who studied the intricacies of eyes and vision in grad school, explained to me that eyes are fragile but they’re also masters of healing. And that made me think that eyes are a good metaphor for life. We get hurt, knocked down, and disappointed, and when that happens we feel fragile and broken. But if we hang in there and just give ourselves some time, love, and tenderness (to quote Michael Bolton!), we find that we can heal from anything. The eyes have it, and so do we.

creativity

This just in: The power of my new soccer cleats

My new power shoes!
My new power shoes!

I haven’t played a group sport in quite a few years but all that’s about to change when I start playing on a co-ed soccer team this week with Zog Sports DC. When I put on my new cleats and shin guards yesterday, I felt really powerful. And not because I think I’m going to become some brilliant spark of a player but because I’m about to do something so outside my comfort zone.

There’s something to be said for purposely going after experiences that scare the hell out of us. Once we try something new, we understand that on the other side of fear is freedom. GOOOOOOAL!

creativity

This just in: The truth about criticism

Truth!
Truth!

My friend, Sara, posted this yesterday and it really helped me. Some people who will tell you what you can’t do. And once they realize you’re resourceful, they resort to criticism of anything in sight. I had that happen to me a few months back, and to be honest it’s been bugging me ever since. I couldn’t figure out why everything I did, said, had, or thought left him at least mildly dissatisfied. He is the kind of person that has a problem for every solution. And then, Sara shared this quote with me and something clicked.

His unhappiness had nothing to do with me. It never did. I was just in the unfortunate line of fire. It was him. It was always him. And with that realization, I stopped feeling badly for myself and actually felt badly for him. All the hurt I felt just melted, and I sent him a silent wish for happiness. I know my story better than anyone. He was telling me his story, not mine, and I hope that for his sake he finds a way to change what happens next rather than continuing down his current path. I know how a path like his ends, and it’s not pretty.

You can’t rescue someone from his own decision to be unhappy, but you can certainly rescue yourself from someone who just wants to bring you down. And by forging on, unhindered, you set the kindest example for that person—you show them that there’s a better way to live. Showing them what’s possible in your own strength is the greatest act of love there is.

creativity

This just in: Making the most of your past

Here's to the past
Here’s to the past

Learning from your past can be difficult and painful but it’s far better to learn from it than repeat it.