I spent last week inspired by storytelling, a mechanism of empathy as Neil Gaiman calls it, during Climate Week NYC. I met dozens of family office leaders and their advisors. My dissertation for University of Cambridge focuses on this intersection — how storytelling can galvanize family office investment in nature-based solutions.
A few take-aways:
Language matters I went to a New York Public Library event with Eliza Reid and Dr. Jenni Haukio, the First Ladies of Iceland and Finland. The discussion was moderated by Neil Gaiman, my favorite author. All three of them emphasized the importance of language and how the words we choose are intimately tied to our culture, geography, and ecology.
When talking about climate change, we can feel overwhelmed by inertia. One way to break that inertia is to go out into nature and listen to the stories she tells. The beauty and wonder of nature, and the inspiration she provides, is worth protecting, saving, and sacrificing for. Stories, in any medium and format, can center nature in powerful ways that emotionally connect us to one another and the natural world.
Art is vital to the climate conversation Science, governance, and finance matter enormously in climate. Art matters just as much. It is the way in for many people. The expression of climate change’s impact on a personal level sticks with people more than facts and figures. We save things we love, that hold meaning for us, and art is a way to convey love and meaning. I want to create more climate talks and actions that are cross-sector, cross-generational, cross-geography. Let’s tear down the walls that divide us in favor of the bridges that connect us. I didn’t see a single talk at Climate Week that includes scientists, artists, policy makers, and financiers together on one stage. I’d like to make that the norm.
Where there are helpers, there is hope I went to E2’s session on how New York (City and State) can make the most of the Inflation Reduction Act, the largest climate investment ever made by the U.S. government. I met three entrepreneurs who are doing innovative product development in the energy space. All are career switchers. They sincerely want to help, and that gives me hope.
Passion drives progress I spoke to some financiers trying to serve family offices. I asked them what they love about what they do. They looked at me wide-eyed and silent. They have no idea what they love about what they do. They’ve never thought about it. They’re working on climate because as they said, “it’s what’s next”.
I emphatically encouraged them to consider the why as much as the what. If they are just in this for their piece of the pie, that distracts from and hinders the movement. This work is too important, too vital to the well-being of every being to be in this just for the money they think they can make. Passion is the driving force for progress. Money is fuel for the journey. Let’s not get it twisted.
Sweet September. Let this be a month to remember, when we dug deeper, rose higher, and found a way forward. And if we find that there is no way, then let’s build the courage, commitment, and community to make one. There is so much in our world, and often in ourselves, to revitalize, regenerate, and renew.
I see September as my new year, a time when what is worn falls away so that new seeds for new beginnings can be planted. Not all of them will take root. Some relationships will fizzle. Some tasks, or even whole jobs and vocations, will no longer hold our attention. The place we have called home may feel less like one.
When this happens, there’s a bit of mourning, maybe even some regrets. The wouldas, couldas, and shouldas will start making themselves known and heard. It’s okay to have a listen, and then decide what lessons we’ll take with us into the next harvest. Sime of the seeds to planted with begin to reach for the light. Those are the ones that deserve our attention.
In time, we’ll find our rhythm again. We’ll meet someone new or see someone we’ve known in a new light. We’ll discover or rediscover the work that lights us up. We may even find that home is not a place at all, but a feeling, a sense of self we can take with us anywhere and everywhere we go.
This September I hope our lives are filled with love and joy and peace, and that we will find all the ways to make it so for ourselves and others. Happy weekend.
For my University of Cambridge dissertation, I’ve been thinking about ways to bring my passion for biomimicry into the research without causing my own scope creep. Now deep into my literature review reading, I found a way to not only avoid scope creep but to use biomimicry and my intense love for nature-based solutions as a way to focus my dissertation. I’m so firmly planted in my happy place now that the hours of work fly by until my sweet old dog toddles over to my desk to tell me it’s time to go out for a walk.
Charles Darwin, legendary naturalist and Cambridge alum, is one of my fun at work icons. He wrote tens of thousands of personal letters over the course of his lifetime. (A collection of the 15,000 that have been found to-date are accessible in the University of Cambridge’s collections). What those letters communicate that his formal academic writing does not show is that his work was so much fun for him that it felt more like play. If Darwin can have fun while doing his research, then I can, too.
So whatever you’re doing today from wherever you are in the world, I hope you’re having fun and that your work lights you up in a way that also lightens your spirit. It’s not too much to ask.
I’ve had moments in my career when my work felt like drudgery. I’m really glad and grateful that I made the changes to change that. It wasn’t easy but for me it was worth it.
I’m a bit ashamed about something: though I grew up on a farm, I’ve been unable to keep house plants alive. Until now! After moving in June to a new apartment with loads of natural light and a steady breeze, my house plants are thriving, sprouting new shoots, and happily reaching up and out. I literally danced around and clapped my hands at this new life growing on my windowsill this morning. What an incredible metaphor for life.
In the words of Taylor Swift, with plants, I always thought, “It’s me. Hi. I’m the problem. It’s me.” Turns out it was the environment the plants and I were in that needed to change. Sometimes, a change of scene is the key to a change of self.
I love new beginnings of all shapes and sizes—new jobs and projects, new adventures and travels, new relationships, new friendships. Even something small like these new shoots from my plants and learning to care for them, starting a new book, or walking through a part of town I’ve not been to in a while (or ever, as I’m learning with my new home in Brooklyn!) gives me a whole new lease on life. There’s energy and inspiration in the new. A beginner’s mindset is a wondrous thing.
To help my plants thrive, I let them tell me what they needed. Water. Lots of light and fresh air. Some music. Room to grow, change, and evolve. We’re not so different.
Perhaps the most important bit I’m thinking of today while looking at my plants is that new growth needs extra support. “The world is often unkind to new talent, new creations. The new needs friends,” as Brad Bird wrote. I don’t know what it is about that new that’s so threatening that some will try their best to stamp it out. I’m always happy to befriend and learn from the new. We need the new now more than ever. In a world where we can be anything, let’s be kind, particularly to those just starting a new journey and especially the natural world. We need each other.
Brooklyn’s Green-Wood Cemetery is much more than a final resting place for over 600,000 people. It’s also an arboretum, wildlife sanctuary, and a community resource to mitigate climate change where life and death exist side-by-side. A 30-minute walk from my apartment, it’s a place I visit often as I get to know my new borough.
With 478 acres, Green-Wood is home to over 7,000 trees from 690 different species, 216 species of birds (including the Argentinian monk parrots who make their home in the architecture of the entrance gates!), and dozens of species of mammals, fungi, and insects, especially pollinators thanks to their beehives and wildflower meadows. Each new planting is selected for its climate adaptiveness, wildlife value, enhancement of the beauty of the landscape, and resilience. Every year Green-Wood’s living collection is responsible for sequestering 264,000 lbs. of carbon dioxide, removing 12,000 lbs. of pollution from the air we breathe, and mitigating 2,620,000 gallons of stormwater from overwhelming Brooklyn’s sewage system.
Founded in 1838, Green-Wood was Brooklyn’s first public park during a period of rapid urbanization. It became so popular, that it inspired the competition to build both Central Park in Manhattan and nearby Prospect Park in Brooklyn. Olmsted and Vaux won both competitions and designed both parks. After designing Central Park, they said that “Prospect Park is everything we wanted Central Park to be.” How very Brooklyn of them!
Green-Wood is also filled with gorgeous art. Inside the chapel, there’s currently a beautiful art installation paying homage to the stories of lesser known souls who are buried on its grounds. I’ve been to classical music concerts inside the crypt, whiskey tastings on its many sprawling lawns, and a Halloween Party that felt like a New Orleans carnival. It is one of the city’s treasures. No wonder it attracts over 500,000 visitors every year.
I love cemeteries and seek them out when I travel. If you find yourself in New York and want to get a sense of our history, ecology, culture, Green-Wood should be high on your list.
All photos below were taken by me at Green-Wood. You’re welcome to use them as long as they are attributed to me. Thank you.
My eyes started to fill up watching the footage from Maui, Hawaii. I’ve struggled to put my emotions into words as I poured over the coverage. Nearly 14 years to the day, I lost almost everything, including my life, to an apartment building fire on the Upper West Side of New York City. I know the fear of running for my life, away from flames and into the emptiness of the aftermath. The smell of that noxious smoke is still in my nose and memory. I think it always will be.
I wish I could be in Maui to help. Whether using my logistics and operations experience to get survivors supplies and basic needs, or just being there to comfort people knowing exactly how they feel to have lost everything, I can’t help but think that my life and career could be of use in the midst of this horrible tragedy.
Already Maui’s fires are prompting conversations in the sustainability community. When we talk about sustainability solutions, we look at mitigation (halting and reversing climate change and its impacts) and adaptation (preparing ourselves for the impacts of a warming world on our lives). Now in my second year at University of Cambridge studying sustainability, I’m beginning to formulate my career plans for what comes next. I’m using this mitigation and adaptation split as a frame for my future work:
What can I do to preserve the natural world we have now and rewild, restore, renew, and regenerate what’s been lost?
What can I do to prevent the devastation that will continue, and worsen, because of climate change so we protect lives and natural areas?
Can I do both, or do I have to choose where I think I can be the most value?
My Cambridge dissertation involves securing funding from the wealthiest people in the world to fill the climate finance gap. One thing I’ll test is which of these strategic objectives, mitigation or adaptation, resonates most with these funders. Maybe they’ll also see the value in both. I suspect this research will help me figure out where I fit into the puzzle, and how my skills can best be utilized as we begin the fight for and battle of our lives. I’m ready to take the journey, wherever it leads.
I was worried about my trees. My block in Brooklyn, my whole neighborhood of Ditmas Park, is covered with gorgeous 100+-year-old, 100+-foot-tall London Plane trees. They’re a cross between oriental plane tree and the American sycamore, and so named because they were hardy enough to withstand London’s air pollution during the Industrial Revolution. Its leaf is the NYC Parks Department logo because Robert Moses loved these trees. The comprise 10% of NYC’s 592,130 street trees.
A few weeks ago, during an intense heatwave, they started shedding their bark. And I don’t mean a bit of peeling here and there. It was raining bark, with swaths so big that my dog, Phin, and I had to dodge them on our neighborhood walks. Was the heat, caused by climate change, killing my trees? Were they resilient enough to survive the Industrial Revolution only to be destroyed by the fallout of today’s emissions?
Mercifully, it appears not, for now at least. Thanks to the wonderful team at Madison Square Park I learned this adaptation of bark shedding was developed by London Planes to protect themselves and help them thrive. It happens when they detect some type of enemy invasion, for example by an insect or fungus, or when they are growing, similar to how a snake sheds their skin in order to grow.
Maybe there is something in your life that needs shedding, that is no longer serving you. Like the London Plane, let it go so you can grow and thrive. These trees are our elders, mentors, and guides. We have so much to learn from them about how to live through turbulent times.
I took the photos below of the London Plane trees on my Brooklyn block.
The new NASA global data set combines historical measurements with data from climate simulations using the best available computer models to provide forecasts of how global temperature (shown here) and precipitation might change up to the year 2100 under different greenhouse gas emissions scenarios. Credits: NASA
Over the weekend, I read a disturbing article that quoted a potential presidential candidate who wrote, “We will keep fighting until we put a stop to ESG once and for all!”
ESG stands for Environmental, Social, and Governance and is a set of investment standards for a company’s behaviors. In other words, it’s a set of standards that takes more than profit into account. It was coined by the United Nations in 2005. Originially, the acronym was GES because they believed Governance was the most important of the three. They weren’t wrong then. They aren’t wrong now. They just didn’t know at the time the dire state of our environment in 2023.
The quote above is so incredibly dangerous because if the United States completely gives up on the environment now, catastrophe is certain. Even if we went to net zero today, there’s still no way to keep global warming below 2 degrees Celsius. Above 2 degrees, we will see more intensified storms, extreme heatwaves, dangerous flooding, drought, and fire conditions, crop failures, sea level rise, deathly disease increases, and massive loss of biodiversity in flora and fauna.
To be fair, many parts of the world are already seeing impacts. Whole towns such as Newtok, Alaska moved to avoid climate impacts. Tuvalu, the Pacific island country of 12,000 people halfway between Hawaii and Australia, announced at COP27 its plans to become the world’s first digital country in hopes to preserve its history and heritage. 40% of its capital district is underwater during high tide. Eventually, it will be completely lost to rising seas. The Colorado River, Lake Mead, the Great Salt Lake, and the Mississippi River are rapidly shrinking.
But, climate has always changed. It’s changed many times before in the history of the planet. So why does this chapter of climate change matter? The last time CO2 was as high as it is now was 3 million years ago. Modern humans didn’t exist then. The rapid rate change of CO2 we’ve seen in the last 100 years because of human activity, particularly the burning of fossil fuels, has never happened before in the history of the planet. And it’s that rate that is the key point.
Yes, the planet can adjust to changes. But it can’t adjust this much this quickly. If you lost $1 a month in income, you could adjust and manage for a certain amount of time. If you lost $100 a month, that would require a much bigger adjustment in your budget. If you lost $1000 a month, that would require an enormous adjustment and you may find yourself in serious trouble with basic needs because of that rate of change. The planet is under this same type of pressure.
So why bother doing anything? If we’re on the deck of the climate Titanic, should we just play on? No. Not by a long shot. For every fraction of a degree we can curtail warming, we will see impacts lessened, human lives saved, and species protected from extinction. It’s going to be a difficult ride toward a fully sustainable world, and if we commit to protecting each other, we will eventually get there. It will be painful, expensive, and massively inconvenient to say the least, but not impossible for humans to survive. But life will look different, very different, for centuries.
None of us will be here to see a fully sustainable world, but we all have a responsibility to future generations. Consider how much better off we’d be today if 100 years ago strong governance cared about the environment as much as they cared about money during the Industrial Revolution. Our world would be healthier, cleaner, happier, and more peaceful. It could be that way for future generations if we, and our governments, do the difficult work now of restoring and regenerating the health of our planet. That could be our legacy. We could be known as the generation who saved human life, and the lives of the species with whom we share this planet. Imagine that. That’s our collective goal.
No matter on which side of the aisle you sit, can we all agree that health and happiness are what we all want? Don’t we want clean air, water, and soil? Plentiful healthy food and fresh water? Can we start to talk about ESG not as this divisive, political policy as framed in the quote above but as a means of kindness, care, and concern for all? If that’s woke, then please let’s not allow ourselves to turn a blind eye and go back to sleep. Our survival depends upon our eyes and hearts being wide open.
You stand in your kitchen, turn on the sink’s tap, and nothing happens. You have no water in your home despite the fact that you live on the banks of the Colorado River, one of the most valuable natural entities in the U.S. It’s not that there’s no water to be had. It’s that an investment banker in New York City sold your water to someone in Los Angeles who was able to pay more money than you.
Think that’s fiction? Think again.
Water profiteers of Wall Street Meet Water Asset Management, a New York investment firm located at 509 Madison Avenue between 52nd and 53rd Streets in midtown Manhattan. Founded by Matthew Diserio and Disque Deane, the company has purchased 2,500 acres of farmland in Colorado for $20 million over the last five years. The founders have no connection or love for Colorado. It’s just a financial transaction like any other except it’s certain to be highly lucrative due to climate change.
Mr. Diserio is quoted as saying water investment is “the biggest emerging market on earth” and “a trillion-dollar market opportunity.” He and his partners at Water Asset Management say their goal is to make water use more efficient. The truth: they intend to harness the water in the Colorado River and other areas like it, and sell it to the highest bidder — namely farmers and municipalities. Water Asset Management and other water profiteers like them are cashing in on climate change.
The situation in the West is so dire that the federal government pays land owners to leave their fields fallow and not use water. That’s a tragic loss for our food system. It’s an easy request and easy money for investment firms like Water Asset Management who have no interest in farming the land.
Solutions to water profiteering: renewable energy, drought-resilient crops, and legislation Though this current situation is both dystopian and predatory, it isn’t hopeless. Decarbonizing the grid and speeding the transition to renewable energy will help tremendously by reducing the incredible amount of water needed to refine oil. Shifting away from thirsty agricultural crops that toward those that require far less water to thrive would also help. Additionally, regenerative agriculture could be part of the solution to lowering water consumption. Food & Water Watch Research Director Amanda Starbuck has publicly spoken about this issue of the privatization of water, the need to stop it, and solutions to this crisis.
Given water’s vital role in all of our lives, Representative Ro Khanna (D-Calif.) and Senator Elizabeth Warren (D-Mass.) introduced The Future of Water Act in March 2022. “Water is a basic human right that must be managed and protected as a public trust resource,” it says. “Water should be affordable, easily accessible, and guarded from markets prone to manipulation and speculation.” In April 2022, it was referred to the Subcommittee on Commodity Exchanges, Energy, and Credit by the House Committee on Agriculture. Further action is pending. If passed, it would outlaw Wall Street’s speculation on water precisely because life requires water.
The fight for water, and the life it supports, is in its nascent days. As climate change progresses, the fight will get more aggressive if we don’t safeguard water rights now. To learn more, take action, and get involved to protect our natural world, visit Food & Water Watch, The Nature Conservancy, and the U.S. EPA.
How forest bathing reduces cancer risk In her talk and her book she advocates for 15 minutes of month forest bathing, particularly near evergreen trees, as a way to reduce cancer risk. As a cancer survivor, I do everything I can to prevent recurrence. Sadly, there’s a lot of nonsense out there and plenty of products that claim to prevent cancer. Most of it is just slick marketing taking advantage of people through scare tactics. But does this recommendation from Dr. Beresford-Kroeger have scientific research to back up the claim? Can 15 minutes a month with trees really help us reduce the risk of cancer? It does and it can.
Numerous scientific studies (here, here, and here to call out just a few) have found that the biochemicals in our immune systems (collectively referred to as Natural Killer (NK) cells such as lymphocytes) are strengthened with even brief 15- to 20-minute visits to wooded areas and the effects can last more than 30 days. These research findings support Dr. Beresford-Kroeger’s recommendation and the ancient wisdom she’s studied and accumulated her entire life.
Combining indigenous knowledge with modern medicine for optimal health Now, does this mean we can substitute forest visits for regular checkups and exams with our doctors or forgo medical treatments if we are diagnosed with cancer? No, I would not recommend that course of action. Modern medicine found and treated my cancer, and I’m forever grateful for the care I received at NYU. But did I also benefit from good nutrition, exercise, my time in nature, and my determination to find joy every day to keep up my spirits during the darkest days of my life? Yes, I did.
Preventing and fighting cancer requires a multi-pronged approach. We can benefit from ancient wisdom and modern technology. I used both to keep myself healthy before, during, and after treatment. I’ll use both for the rest of my life that I’m so fortunate to have.
Why I still got cancer even though I live a healthy lifestyle Now, you might be thinking, “Well, Christa, you go to Central Park every day and you still got cancer. So how do you explain that?”
Yes, that’s true. I did get cancer even though I have no genetic predisposition to any kind of cancer, I eat a healthy plant-based diet, I exercise regularly, I’m a healthy weight, I control my stress levels, I spend a lot of time outside in nature, and I see my doctors regularly. Cancer is a sneaky set of diseases. It wears a lot of costumes and disguises in its attempts to thwart our immune system. Even in the best of circumstances, a cell can get past our immune system, not because we’re weak but because cancer is such a deft and relentless shape-shifter. All it takes is one microscopic cell.
The Hudson Valley is a cancer hotspot We also live in an increasingly toxic world, which can wear us down without our awareness. I grew up on an apple orchard in the Hudson Valley of New York State in the 1980s and 1990s. Sounds bucolic, right? In many ways it was.
But what you may not know is during that time the rampant use of chemical pesticides was practiced all over that area. I have vivid memories of bright red tankers full of pesticides being sprayed in the air on neighboring orchards for months on end to keep the apples pest-free. Those farmers didn’t realize their sprays were poisoning our food, air, soil, and water.
At the same time, General Electric (GE) dumped 1.3 million pounds of polychlorinated biphenyls (PCBs) into the Hudson River from its capacitor manufacturing plants in Hudson Falls and Fort Edward, New York. Though they ended that practice in the last 1970s, the PCBs remain in the river sediment to this day. PCBs are known carcinogens (meaning they cause cancer).
These practices of farmers and GE have partially caused the Hudson Valley to become a cancer hotspot. My family had well water. The toxic chemicals from the pesticides and GE’s practices seeped into the water table, not to mention were directly linked to our food and air. The truth is we can do everything right as individuals but collectively, the practices of others can harm us and we are powerless to avoid the impacts once they’ve happened.
So, yes, I live a healthy lifestyle and yes, I still got cancer. But as my doctors always point out, because I was so healthy when I was diagnosed, I was able to withstand intense surgeries and treatments, and emerge on the other side healthier than ever. The combination of my good health, modern medicine, and indigenous knowledge saved me.
Fighting climate change is another way to fight cancer Preserving and expanding natural areas and mitigating the impacts of climate change is another important piece of the puzzle to maintain our health. Said another way, our best defense is a good offense. We need to have nature on our side to maintain our environments, and that means we must care for natural and wild areas.
This is why I advocate for the planting, maintenance, enhanced access, and expansion of forested areas, particularly in cities like New York where I now live and where trees are necessary for our health and wellbeing. Trees save and enhance our lives in so many ways by cleaning our air and water, lowering our stress levels, and enhancing our immune systems.
My forest bathing practice in Central Park I’m fortunate to live near one of New York’s City’s green gems, Central Park. Forest bathing doesn’t mean you need to retreat to the far corners of the wilderness (though if you can, I recommend that kind of trip as well). Urban forest bathing once a month (or more) is highly effective, easy to do, and accessible.
On a sunny Saturday, I went to Central Park with my dog, Phineas. For 15 minutes, we sat near a majestic Blue Atlas Cedar (Cedrus atlantica glauca) that stands near the Reservoir. The effects for both of us were palpable. Phin closed his eyes and went to sleep as I soaked up the sun and clean air, all the time quietly expressing my gratitude to this tree.
When we got up to go home, I bowed to the tree in reverence for what this beautiful being had freely given me. “I’ll see you again soon,” I whispered.
I left with my heart and lungs full with all good things, thankful for what nature offers us if only we will take the time to accept her gifts and wisdom. When we take care of nature, nature can then take care of us. Go sit near a tree for 15 minutes once a month. You’ll be better for it.
(Below are a few photos of me and my dog, Phineas, on our most recent forest bathing trip to Central Park).
Christa Avampato 