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In the pause: When stress arrives, take the long view

“Three months ago, things seemed a little bleak. But to be honest, everything worked out in the best way possible.”

I said this to my friend, Ria, this weekend. She stopped me and said, “Christa, that’s what always happens to you. And I’m saying this to you, making sure you know and understand that whenever you hit tough times, it does work out. So don’t freak out. It is always going to be okay. Okay?”

A couple of days ago, I mentioned that I was stressed about my move. How was I going to see all my friends before I go? How was I going to get this place packed up? Which movers could meet my timeline for a good price? (To be fair, a few were a little annoyed with me that my timeline is rather tight, but hey, that’s finding an apartment in New York City. It’s a just-in-time market!)

Today, I got a quote for half of what I thought it would be. I am able to rent a small SUV to drive some things up to DC myself for nearly the same price as a compact car. My building in D.C. can accommodate my move date and my building in New York is very relaxed about move-ins (and doesn’t charge a fee either!) It really is all going to be okay. Really.

Yes, I have work to do. A lot of sorting, packing, and cleaning. I’m going to get to spend time with friends here in D.C. before I go. Dinners, happy hours, coffees, and walks. And then I’ll drive up to New York with little Phin. We’ll move into our new place and it will all be fine. Everything will be better than fine.

In the moment, it can be difficult to remember to keep a longer perspective. What’s right in front of it feel so urgent and pressing. And it is, but we’ll get through it the way we always get through it: one step, one moment at a time.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

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It’s difficult to put into words the emotions that surface during Derek DelGaudio’s In & Of Itself. Part magic show, illusion spectacular, storytelling night, and clairvoyant event, it is unlike anything I’ve ever seen. His poise, grace, empathy, and masterful command of the stage and audience are on a level of genius that I didn’t know was possible. I alternately cried and laughed for close to two hours, completely riveted by the through line and captivated by Derek’s presence. Mostly I sat there with my jaw on the floor because I was astounded by his work. * My friend and mentor, the incomparable writer and storyteller @tellingabetterstory, took me and our friend, @hellosemrick, to this show a few weeks ago and I’ve thought about it every day since. I will be thinking about it for many days, weeks, and months to come. Even now as I write this post, I keep getting chills down my entire spine. In & Of Itself is that electric. * Derek gave every member of the audience a gift, personal and perfectly crafted. I’m not quite sure how I’ll ever be able to repay him, and legendary director Frank Oz, for all they gave me—a stranger they will likely never meet—during this performance. Thank you feels so woefully inadequate, and it’s what I have. I mean it from my whole spirit. * Thank you, @Derekdel and Frank, for showing all of us what can happen when we show up with our whole heart, pay attention, and make purposeful connection with another person our single goal. It is the purest form of magic I know—to really see and be seen. * In & Of Itself runs this weekend at the Daryl Roth Theatre in Union Square. After Sunday, August 19th, it will be never be done again.

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