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In the pause: When stress arrives, take the long view

“Three months ago, things seemed a little bleak. But to be honest, everything worked out in the best way possible.”

I said this to my friend, Ria, this weekend. She stopped me and said, “Christa, that’s what always happens to you. And I’m saying this to you, making sure you know and understand that whenever you hit tough times, it does work out. So don’t freak out. It is always going to be okay. Okay?”

A couple of days ago, I mentioned that I was stressed about my move. How was I going to see all my friends before I go? How was I going to get this place packed up? Which movers could meet my timeline for a good price? (To be fair, a few were a little annoyed with me that my timeline is rather tight, but hey, that’s finding an apartment in New York City. It’s a just-in-time market!)

Today, I got a quote for half of what I thought it would be. I am able to rent a small SUV to drive some things up to DC myself for nearly the same price as a compact car. My building in D.C. can accommodate my move date and my building in New York is very relaxed about move-ins (and doesn’t charge a fee either!) It really is all going to be okay. Really.

Yes, I have work to do. A lot of sorting, packing, and cleaning. I’m going to get to spend time with friends here in D.C. before I go. Dinners, happy hours, coffees, and walks. And then I’ll drive up to New York with little Phin. We’ll move into our new place and it will all be fine. Everything will be better than fine.

In the moment, it can be difficult to remember to keep a longer perspective. What’s right in front of it feel so urgent and pressing. And it is, but we’ll get through it the way we always get through it: one step, one moment at a time.

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About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

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