“The wind that causes real change is the wind that consistently blows in the same direction.” ~ The I Ching
Distraction is everywhere. It’s easy to get sidetracked from the things we care about most because the world has a way of encroaching upon our to-do list. All of a sudden we find ourselves invested in things that don’t bring us joy and fulfillment. We go places and do things because we think we should, not because we want to.
I used to be guilty of this behavior more often than not. When I left my job in June, I also made an about-face in a number of other areas of my life. I only invest my time and energy when and where I can give my whole heart. Though this sounds easy, it was difficult to make these changes because a number of things had to come to an end. I let go of some relationships that sapped my energy. I withdrew from activities that felt more like obligations and less like joy.
Saying goodbye and breaking old patterns is not easy. During the times that I feel sad about these endings, I remember how much they’re needed. They create space for the people and activities that really matter. They give us an opportunity for something and someone new that better aligns with who we are.
If we consistently focus on generating more happiness and it will become easy to see what parts of our lives need fixing. Sometimes to get to the fun stuff, we have to go through the tough stuff first. It’s worth the effort.
Christa Avampato 