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Joy today: How Tech Sabbath is helping my writing

Last week, I tried taking a Tech Sabbath. Started by Casper ter Kuile via Twitter with the hashtag #TechSabbath, it’s a ritual of shutting off social media, email, your computer, and your phone as much as you can after work on Friday night to Saturday night. I mostly disconnected from technology for that 24 hours and it was amazing. I finished outlining my third novel that I’ll write as part of National Novel Writing Month this November and then spent Saturday with friends in Philly. I came back to tech today with a little less attachment to it and more joy. So it’s safe to say that I’ll be making #TechSabbath a part of my self-care.

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