creativity

The 4.5-Mile Walk: What Cancer Taught Me About Resilience and Love

Me at Macy’s in NYC 5 years ago, right after my second surgery

Five years ago, I was marching from the subway to NYU hospital for yet another surgery—two weeks after a bilateral mastectomy—with the high-stakes knowledge that if cancer cells were hiding in my body, my surgeon was going in to find them. This photo memory, which Google popped up yesterday, was taken right after I left the hospital and showcases the hope I felt that day.

I had this second surgery because the lymph nodes that biopsied negative for cancer came back positive in the pathology. Out of an abundance of caution, my surgeon said she wanted to remove all the lymph nodes under my left arm to see if any of those axillary nodes were positive. (She removed all the lymph nodes under my right arm during my mastectomy, and they were all negative, thankfully.) If any nodes under my left arm were positive, that would mean the cancer could have spread. This also meant that I would be at risk of lymphedema (swelling) not only in my right arm but now in my left arm as well. 

My surgeon was devastated that this happened to me. She said, “I hate that every time you come into my office it’s a horror show. I keep pulling the rug out from under you. But I promise you this – if there’s cancer in you, I’m going in there to get it.”

While I was disappointed to have another surgery so soon and with such high stakes in the outcome, I wasn’t nervous. My surgeon’s confidence in her abilities gave me confidence in mine. I marched from the subway to NYU hospital that morning, ready for battle. I felt powerful and strong, like a warrior. I remember thinking, “Cancer, if you’re hiding in me, we’re coming for you. You can’t hide from us.”

I woke up quickly in the recovery room after surgery, completely alert and sobbing. Crying is a common reaction from anesthesia. The nurse was concerned I was crying with worry. I explained I was crying with relief and gratitude. A wave of peace washed over me: whatever the final pathology report said, we had done everything we could.

My sister came to pick me up, and she said, “What do you want to do?” I said, “I want to go for a walk.” 

We walked to Macy’s to see the Christmas decorations – that’s where she took this picture of me. Then we walked home to get my dog at doggy daycare and back home to my Upper West Side apartment. It was a total of 4 1/2 miles. Those twinkling lights, the love from my sister, and that long walk made me believe that against all odds, I’d be okay. 

We waited for a week for the results. I should have been panicked waiting for the results of the surgery. Again, I wasn’t nervous. We’d done everything we could. The results would be the results. 

While we waited, my sister and I watched every episode of The Great British Baking Show. I took naps. We walked my dog. Friends called, brought food, and sent care packages. I knew my sister was scared. She was making plans to stay with me longer, preparing for the worst.

My surgeon’s nurse practitioner called me a week later. There was a delay in the results because the lab was backed up. She was so upset I was waiting this long, and I told her, “Don’t worry. I’m not worried.”

She called me back 10 minutes later. I could hear her crying. The results were in. All the lymph nodes were negative. No sign of cancer. 

I did have some evidence of cancer cells in my breast tissue trying to escape to the rest of my body (this is called “vascular invasion”). With the mastectomy, we’d stopped them in their tracks. Still, with vascular invasion, chemo was recommended for me by a panel of oncologists that my team had consulted, not only at NYU, but at top cancer institutes across the country. So, chemo would start in a month, just before Christmas. 

Though I didn’t know at the time that the coming chemo treatments would nearly kill me twice, in that moment, standing at the precipice of a new fight, I was simply and profoundly grateful for my surgeon, the dream that drove me to get tested in the first place, my sister and friends, my dog, and every breath I took.

Last week on another long walk, I went by Macy’s on my way to meet friends for dinner. How far I’ve come since that long walk five years ago. Their theme this year of “Give Love” is spread across the outside of the building in bright lights. I smiled at those words because 5 years ago cancer showed me that giving love is the secret of life. To love and be loved in return, in all the ways love shows up in this world and in our lives, is a gift beyond measure. It’s a gift I give and receive in greater amounts every day, everywhere I go. It’s the gift that keeps on giving.

creativity

The Day I Faced My Biggest Fear and the Night I Tell Stories

Me on stage. Photo by Ashley Semrick and Ell

Five years ago today, I was diagnosed with breast cancer and I didn’t know what my future held. My friend, Meg, sat in my surgeon’s office with me and held my hand. A plan came together with my surgeon to not only help me survive, but thrive. I didn’t know what that looked like then, but I know now.

Today, I stand here, stronger and more committed than ever to sharing the stories that matter—the secrets we keep because sometimes they are too frightening to say out loud and the lies we tell ourselves to fake it until we make it so we can survive.

I’m channeling that strength into a story I’ll tell on stage, and I hope you’ll join me for the next chapter on October 28th for NYC’s Secrets & Lies – Ghost Stories!

That October 28th show date is also a very momentous personal anniversary for me: that will mark five years since my bilateral mastectomy—the day I faced my worst fear head-on and the last day there was any sign of cancer in my body. We’re going to celebrate!

Link to tickets and information: http://lies.eventbrite.com

creativity

Nature’s Ancient Sages: What Bristlecone Pines Teach Us About Thriving

A gnarled, ancient bristlecone pine on White Mountain Road in Bishop, California. Photo by Donna Elliot on Unsplash

Have you ever wondered what it takes to survive for thousands of years in some of the most unforgiving environments on Earth? Look no further than the remarkable bristlecone pine (Pinus longaeva.) They are living legends, silent witnesses to millennia of history, and powerful teachers for us all.

Found clinging to rocky, high-altitude slopes in the White Mountains of California, the Great Basin, and other western ranges, bristlecone pines endure brutal winds, extreme temperature swings, nutrient-poor soil, and minimal moisture. Yet, they don’t just survive; they thrive with an astonishing longevity. One of the oldest known living organisms on Earth is a Bristlecone Pine named Methuselah, estimated to be over 4,800 years old! Imagine, it was a seedling when the pyramids of Egypt were being built!

What’s their secret to such incredible resilience?

  • Slow and Steady Wins the Race: Unlike many faster-growing trees, bristlecones grow incredibly slowly. They conserve energy and resources, focusing on long-term survival over rapid expansion. (In our world obsessed with growth, what a business lesson that is!)
  • Always Run Defense: Their dense wood contains a high amount of resin — a sticky substance produced by trees as a defense mechanism. It hardens when exposed to air and that forms a protective barrier, making them highly resistant to insects, fungi, and rot.
  • Adaptability is Key: Their root systems are shallow but extensive, allowing them to capture what little moisture and nutrients are available from a wide swath of land. Their needles, which they can retain for decades, are adapted to retain water in dry conditions.
  • Embrace Adversity and Go Where Others Won’t: The very conditions that would kill other trees seem to strengthen bristlecones. The harsh winds sculpt their trunks into gnarled, twisted masterpieces, giving them a unique and beautiful character that inspires every artist who sees them. The lack of competition at high altitudes allows them to dominate their niche. (As we know, unsexy business niches can be wildly successful for this reason, too!)
  • The Power of Perseverance: Even when parts of the tree die, the bristlecone continues to live and grow from the remaining sections, often forming dramatic “flagged” branches that appear to be dead or dying. These branches are like scars worn as badges of honor — testaments to the tree’s enduring struggles.

What can these ancient sages teach us about navigating our own lives?

The bristlecone pine offers profound lessons in resilience, adaptability, and perseverance — qualities that are invaluable in our fast-paced and often challenging world, especially in business.

  1. Embrace “Slow Growth”: In a society that often glorifies rapid success, the bristlecone reminds us of the power of steady, sustainable progress. Don’t be discouraged by seemingly slow advancements; true strength and longevity often come from a deliberate, methodical approach. I recently read a quote by Sharon Olds that really hit home: “I was a late bloomer. But anyone who blooms at all, ever, is very lucky.”
  2. Find Your Niche and Adapt: Like the bristlecone thriving where others falter, identify your unique strengths and adapt to your environment. Instead of fighting against challenges, look for ways to work with them, turning obstacles into opportunities.
  3. Resilience Through Adversity: Life will inevitably throw harsh conditions our way. The bristlecone teaches us that these very struggles can sculpt us, making us stronger and more unique. Don’t fear the difficult times; learn from them and let them shape your character.
  4. Persevere, Even When Parts Feel Worn: There will be moments when we feel depleted or broken. The bristlecone shows us that even when parts of us feel exhausted, we can continue to grow and thrive from the remaining, healthy parts. Focus on what still functions and keep moving forward.
  5. Find Beauty in Your Scars: The gnarled, twisted forms of the bristlecone pines are considered incredibly beautiful. Our own struggles and challenges leave marks on us, but these scars can be a testament to our strength and resilience, making us uniquely beautiful with stories to tell.

The next time you face a challenge, take a moment to reflect on the bristlecone pine. Let its ancient wisdom inspire you to stand tall, adapt to the winds of change, and embrace the slow, steady process of becoming stronger, wiser, and more resilient.