This tag is associated with 4 posts

In the pause: Hey, wonderful you over there

“How cool is it that the same God who created mountains and oceans and galaxies looked at you and thought the world needed one of you, too.” ~Unknown

Whether or not we believe in God or any kind of greater mover and shaker of the Universe, we can appreciate that the mountain, oceans, and galaxies are pretty damn marvelous. Just to share their existence, be in their presence, and appreciate their beauty is a wonder. And so are you. How fortunate we are to just be here, to be an integral part of something so miraculous. Let that idea of your own magical nature guide your weekend. See where it takes you.

In the pause: You already believe in miracles

“We live on a blue planet that circles around a ball of fire next to a moon that moves the sea, and you don’t believe in miracles?” ~Anonymous

You already believe in the miracle that is this planet so why not believe in the miracle that is you? Your strength and ability to rise is infinite. Don’t shrink. Don’t doubt yourself. Don’t let anyone or anything steal your light. Glow, and spread it around.

Wonder: The miracle of being where you are right now

“The miracle is that we are here, that no matter how undone we’ve been the night before, we wake up every morning and are still here. It is phenomenal just to be.” ~Anne Lamott, Stitches

Have you ever noticed the perspective that comes with sleep? We can feel agitated, angry, anxious, and upset, and the next morning we have the chance to try again. Getting back up after being knocked down isn’t easy. It doesn’t always feel good. There are times that we wonder why we even continue to try. And I’ve found that there is something powerful and empowering in the act of rising, head up, eyes ahead. I literally narrow my eyes, drop the tone of my voice, take a deep breath, and will myself to speak up and take action.

The chance to try again, every day, is a gift. And it is ours to use.

This just in: Why I spend a little time every day in silence

The power of quiet

The power of quiet

There is something to be said for spending some time every day being quiet. Sometimes it’s to really hear and understand what someone else is saying. Sometimes it’s to keenly observe what’s happening around us. And sometimes it’s just to remember and recognize that the beat of our heart and the sound of our breath is a miracle.

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