Today I’m rolling up my sleeves and starting to learn how to edit film footage with the Premiere software package by Adobe. Please send me any of your tips, tutorials, and resources that you think would be helpful! I’m so excited to dive in and learning this new skill.
Author: Christa Avampato
Joy today: How to end writers block
When I have writers block (or any artistic block really), I have a #realtalk session with myself because to be honest, I built every wall that’s ever blocked me. The wall is the symptom, not the cause. Am I afraid? Do I not want to do the project? Do I need to be more inspired? Those are the real problems to solve so I roll up my sleeves and solve them. Also, I remind myself what little time we have. Our lives are so short. What will I really regret if I don’t do it now? That ticking clock usually lights the fire that I need. Time is the most precious resource we have. Let’s use it wisely.
Joy today: How to beat imposter syndrome
For all those dealing with imposter syndrome, know this: it’s a tool of the patriarchy. You’re capable, motivated, and talented. You can do what you set your mind, heart, and hands to. With time and effort, you’ll learn and make it happen. Stop sabotaging yourself. The world needs you.
Joy today: One step closer to a fatberg free NYC
This is what a failed product development experiment looks like. I’m sharing this because I think it’s important to talk more about failure, especially in science.
I spoke to Michael DeLoach & NYC Water about the #FatbergFreeNYCinitiative. As a grad student at The Biomimicry Center I’m learning to use biomimicry principles and my experience in product development to invent a flushable wipe to eliminate fatbergs.
http://fatbergfree.nyc
This was my green chemistry solution and my finished product. My dachshund, Phineas, is my lab assistant. He’s a bit like Beaker so I guess that makes me Bunsen Honeydew. We listened to the podcasts Harry Potter and the Sacred Text, Ologies Podcast, and The Story Collider to stay inspired as we did our research.
This was only the 1st attempt. It failed. And that’s okay. I stand by the green chemistry solution. I just need to find a sturdier delivery material that quickly biodegrades. Trial #2 is already underway.
And given that it’s May Day, a day when we celebrate those who work, toil, tinker, and invent, here’s 3 cheers for all of you working to solve our world’s toughest challenges and make this a better planet for all beings.
Joy today: Don’t quit before the miracle
“Don’t quit before the miracle.” ~Anne Lamott
Listen up, gorgeous human. You don’t have to settle for the scraps that fall from the table.
I just woke up from a dream that put everything in perspective for me and I wanted to share it with you. I was enrolled at a very sexist college as one of only a very small handful of women. Graduation was upon us, and our small group was talking about making our graduate school decisions. A very old and cranky professor whom I had in undergrad in real life (who was not supportive of me at all) sat down at our table to tell us that it really didn’t matter what we chose to do because none of us were going to amount to anything. And I just snapped.
I stood up, grabbed my bag, and told this professor that he knew nothing about what any of us are capable of. I told him I planned to move to New York, and soon he wouldn’t have to wonder what I amounted to because he’d be reading all about it. Everyone would. Then, in true Leslie Knope fashion, I wished him a good day and said I felt sorry for him that he was so unhappy with his own life that he felt compelled to be terrible to other people.
Everyone at the table, including that professor, was completely shocked. (FWIW, everyone was wearing the same drab grey clothes and I was wearing bright pink. I was only aware of this after I stood up from the table.)
Now, here’s the fascinating part: in my dream, my dream was to have the life I have in New York in real life. That realization was a lightning bolt. I sat straight up in bed, in real life in New York, with every opportunity just outside my door. This is what I’ve amounted to: I have my dream’s dream.
Brian often tells me that we get what we settle for. It’s a refrain that rings through my mind every day. I’ve only ever been willing to settle for my dream, and bit by bit I got that dream. It was hard work, with lost of disappointments and twists and turns. I never gave up, and I’m not done yet. There are still some pieces waiting to be found and set in place—the right romantic relationship, another book, a film, a home I own—and they’re all abundantly possible. I know that now. Let’s go get Monday, shall we?
Joy today: Your experience makes sense looking back
“You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.” ~Steve Jobs
You might be heads down in a project now wondering why you’re being put through the trials you’re facing. There are likely bumps and bruises and disappointments and frustrations. You’re having to learn new skills that in the moment may seem like a waste of time and a distraction. I promise you they’re not. The challenges in front of you at this very moment are the ones you need. Someday, when you have enough distance from today, these challenges will make sense. You’ll see that the roadblocks today will help you rise tomorrow. In the meantime, keep breathing.
Joy today: Earth Day, Pete Seeger, and the New-York Historical Society
To celebrate Earth Day, I highly recommend a trip to NYC’s first museum, the New-York Historical Society, to see Hudson Rising, their gorgeous exhibit about the Hudson River. Inside you’ll meet a family friend of mine, folk singer Pete Seeger. We were introduced to him by another family friend, Faith Emerson Ward, my father’s childhood neighor. His boat, the Clearwater (a model of it is in the museum’s exhibit and is pictured here), was a common and prominent fixture in the Hudson Valley when I was a kid. At our annual Clearwater Festival, I ate stone soup, boarded the boat, and learned about environmental conservation. There, I first learned that not everyone loved and cared for the planet as we did so we had to show people why it mattered so much. I remember Pete as a kind, gentle, and unrelenting soul. This Earth Day, I’m thinking of him and his message. I’m sure he’d be proud to know how many of us are carrying on his legacy and working hard to help all people live in a way that supports life.

Joy today: The world blooms
All the morning blooms in New York City today gave me that happy Friday feeling. Happy weekend!




Joy today: Day 1 of my new job in TV and film production
My expectations for Day 1 of my new job were insanely high & they were exceeded in every way. See the hearts in my eyes?! All the side hustling & creative struggle for all these years were absolutely worth it. And I’m so grateful. I’ll find a way to pay forward this joy. Thank you to all of you who have been on this ride with me. Your constant support means more to me than I have words to express.
Joy today: T. rex exhibit at American Museum of Natural History
I literally gasped when I turned the corner to see the dinosaurs of the T. rex exhibit at New York City’s American Museum of Natural History. It’s stunning and I learned so much about these magnificent animals. Absolutely go see it if you can! (All photos taken by me at the exhibit.)