archives

Archive for

In the pause: You must follow your gut

I want to talk to you about following your gut. We are quick to let our minds take over our decision-making. We go back and forth and back again on a decision. We talk ourselves into, out of, around, over, and through things. We agonize over the right thing to do and why. We have regrets and we consistently second-guess ourselves.

I had a day like this last week, and it was a brutal. Finally, I wore out my brain and all I had left with was my gut decision. I just knew what I needed to do, even if I wasn’t clear on all of the specific reasons. All I can say is that the answer was always deep down in my soul, and it persistently and consistently kept rising until my decision was on my lips and refused to remain silent.

And that was it. Once I made the choice, there was no going back. My mind relaxed, exhausted. And my heart was glad. I will tell you that the decision is not without its fears. It wasn’t easy to make the choice, but I know I made the right choice for me. There’s another long climb ahead, and I’ll begin that journey next week. Now, it’s time to rest, rejuvenate, and rejoice.

Advertisements

Enter your email address to follow this blog and receive notifications of new posts by email.

Translate this blog to another language

My Goodreads

Follow me on Instagram

Today's moment of Zen

RSS Breaking Bread Podcast on Soundcloud

  • Ringing in the holidays with DC's Food & Friends May 17, 2017
    Check out my uplifting podcast episode featuring Food & Friends, one of my favorite organizations in D.C. Please feel free to spread this good news far and wide! Food & Friends provides one million specialized nutritious meals a year in the greater D.C. area to individuals and families who are undergoing treatment for HIV / AIDS and cancer, and those […]
  • Interview with DC's Capital Area Food Bank May 17, 2017
    The Capital Area Food Bank supports 444 food-based organizations in the D.C. area who in turn help hundreds of thousands of our neighbors every year who face food insecurity on a daily basis. It’s an inspiring story about food as a social justice issue, the fight to end hunger, and our ability to help our city grow stronger and healthier together.
Follow Me on Pinterest
%d bloggers like this: