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In the pause: What to do with fear

It was 8:30pm last night and all of a sudden I was in my living room crying. I’ve been pouring myself in my book this week and I have a cold, but that’s not it. As I close this current chapter of my life and begin a new one, there’s a certain level of fear mixed in with my excitement. For a moment, that fear got the upper hand.

I’ve been through loads of changes like this before. I’m moved to new cities, left jobs, left relationships, started companies, closed companies, dealt with the loss of loved ones, and had great fluctuations in my income over the years. And let’s not forget my apartment building fire, the bullet through my lobby a few months ago, and that small matter of my airplane being hit by lightning in mid-flight causing an emergency landing just before the wing fell off on the tarmac. Life’s a real kick in the pants sometimes.

The difference for me right now is that I’m so unwilling to compromise when it comes to how I spend my time. The only thing I seem to have any appetite for now is building a better world. We are facing so many challenges that I want to be a part of solving, and there are brief moments when that becomes overwhelming. Last night was one of those times.

And then J.K. Rowling flew into my inbox, like fairy godmothers often do. Her advice? “Stopping worry about paying the rent. Concentrate on your public speaking phobia.” Doing heartfelt work often requires us to take our fear and put it over there so that we can get back to what we need to do. Cry it out. Dance it out. Yell it out. Write it out. Hell, eat a donut if need be. Do whatever you have to do to exercise the fear. Then, get on with it. The world needs you.

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About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

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