meditation, presentation, speaking, story, yoga

Beginning: How to Tell Your Story

“Have something to say, and say it as clearly as you can. That is the only secret.” ~ Matthew Arnold via Quotes4Writers

On Tuesday, I’m speaking and giving a short presentation at Jericho Project, a nonprofit whose mission is to “catalyze change that enables homeless individuals to discover their strengths and lead remarkable lives.” They are having a health fair for male vets and asked if I could explain how yoga and meditation could be a benefit to them.

I was procrastinating on preparing this presentation – this is a new population for me and I want so much to help them understand how valuable this practice can be for them. I had several false starts and then found this quote from Quotes4Writers as I was toddling through Twitter. I was letting my desired outcome for the presentation get in the way of the process of preparing it. As I written about before, we are entitled to our actions and efforts, not the results. What I needed to do was just take Matthew Arnold’s advice: decided what I wanted to say and then say it as clearly, and succinctly, as possible. It made the whole journey of preparing this presentation easier.

The finished product: Jericho Project Presentation

I’ll let you know how Tuesday goes!

6 thoughts on “Beginning: How to Tell Your Story”

    1. Thanks, MJ! I’m really excited about it. Planning to write a post about it when I finish and you’re absolutely right that it would be a great thing to cross-post on the Compass Yoga site. Thanks for looking at the site. I’ll be making some additions and adjustments once I get my nonprofit status 🙂

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  1. Christa, thanks for sharing your presentation, I like it—pithy and to the point (with a great design sense!). Best of luck with your presentation on Tuesday. Important work!

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    1. Thank you, Sol! Everything went really well. I had such a great time and it was further confirmation that I’m on the right path!

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  2. Christa,

    People who are homeless need your help. So do other people who are fighting against the odds and find themselves in an uphill battle.

    Teaching such people yoga and meditation can go a long way–of that I am sure.

    Your sage counsel will enable them to cope with life and its challenges. I think it is great that you are reaching out to such people. They, in turn, are also reaching out to you. I applaud your efforts. Thank You.

    Cheers.

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    1. Thanks, Archan. It went so well and it felt great to be living the career I really want. This is what I’m meant to do!

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