“Have something to say, and say it as clearly as you can. That is the only secret.” ~ Matthew Arnold via Quotes4Writers
On Tuesday, I’m speaking and giving a short presentation at Jericho Project, a nonprofit whose mission is to “catalyze change that enables homeless individuals to discover their strengths and lead remarkable lives.” They are having a health fair for male vets and asked if I could explain how yoga and meditation could be a benefit to them.
I was procrastinating on preparing this presentation – this is a new population for me and I want so much to help them understand how valuable this practice can be for them. I had several false starts and then found this quote from Quotes4Writers as I was toddling through Twitter. I was letting my desired outcome for the presentation get in the way of the process of preparing it. As I written about before, we are entitled to our actions and efforts, not the results. What I needed to do was just take Matthew Arnold’s advice: decided what I wanted to say and then say it as clearly, and succinctly, as possible. It made the whole journey of preparing this presentation easier.
The finished product: Jericho Project Presentation
I’ll let you know how Tuesday goes!
Published by Christa Avampato
IN BRIEF
Author, journalist, digital product manager, and licensed New York City tour guide. Creator and host of NYC's Secrets and Lies. Alumna of the University of Pennsylvania (BA), the Darden School of Business at the University of Virginia (MBA), Arizona State University (Biomimicry), and the University of Cambridge (MSt in Sustainability Leadership).
I build digital media platforms, report on urban climate resilience and biodiversity, and produce live narrative experiences that connect communities to history, nature, and place.
THE DEEP DIVE
My work centers on a single thread: building systems and stories that foster deep connection to our shared world. Across digital streaming, environmental reporting, and live civic storytelling, I design experiences that help people understand complex ideas and the environments around them.
DIGITAL PRODUCT STRATEGY & MEDIA LEADERSHIP
At Carnegie Hall, I serve as Digital Product Manager, leading product strategy, operations, and technical delivery for the video streaming platform Carnegie Hall+. I translate artistic mission into scalable, high-performance streaming architecture that reaches audiences globally. Previously, I led agile product and delivery teams across operations and compliance at American Express, managed Broadway theatrical productions and national tours, and guided strategic initiatives across cultural institutions.
ENVIRONMENTAL JOURNALISM & AUTHORSHIP
As a freelance journalist, I investigate how living systems, urban infrastructure, and human culture intersect. My reported features on urban decarbonization, biodiversity, coastal resilience, and biomimicry appear in publications including Smithsonian Magazine, The Washington Post, Mongabay, Natural History Magazine, and Foreign Policy Magazine. In fiction, I write the Emerson Page young adult novel series, alongside upcoming historical fiction and nonfiction works on New York history, mythology, and human resilience. I also write Togetherhood, a LinkedIn newsletter focused on urban ecology and community restoration, and co-host the podcast Frameworks in the Wild.
LIVE EXPERIENCE & CIVIC STORYTELLING
As a licensed New York City tour guide and live event producer, I transform urban landscapes into shared narrative encounters. I created, produce, and host NYC's Secrets and Lies, an interactive live storytelling series staged across cultural landmarks including the New York Transit Museum, the South Street Seaport Museum, and the historic tall ship Wavertree. I also design and lead site-specific walking tours exploring coastal ecology, food history, and neighborhood evolution, often with partners at Climate Week NYC and the Natural Areas Conservancy.
DOUBLE OR NOTHING MEDIA
Through my independent production studio, Double or Nothing Media, I develop ventures across media, ecology, and public history:
Digital Products & Strategy: Architecting scalable digital platforms, streaming experiences, and operational models for mission-driven institutions.
Environmental Reporting & Publications: Delivering long-form reporting, books, and newsletters grounded in climate resilience and regenerative design.
Site-Specific Live Storytelling: Producing immersive live shows and educational walking tours that engage public audiences in community history.
CONNECT
Website & Production Hub: doubleornothingmedia.com and christaavampato.com
Newsletter: Togetherhood on LinkedIn - linkedin.com/newsletters/togetherhood-7273771832221089792/
Instagram & Threads: @christarosenyc
Emerson Page Novels: emersonpagebook.wordpress.com/
View all posts by Christa Avampato
Christa – How wonderful that you were invited to do this! Maybe after you present you can post a pdf of the slides on the CompassYoga site, perhaps with a creativecommons license: http://en.wikipedia.org/wiki/Creative_Commons. The CompassYoga site looks very nice, saw it the other day when I was reading the post on yoga at cancer centers.
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Thanks, MJ! I’m really excited about it. Planning to write a post about it when I finish and you’re absolutely right that it would be a great thing to cross-post on the Compass Yoga site. Thanks for looking at the site. I’ll be making some additions and adjustments once I get my nonprofit status 🙂
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Christa, thanks for sharing your presentation, I like it—pithy and to the point (with a great design sense!). Best of luck with your presentation on Tuesday. Important work!
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Thank you, Sol! Everything went really well. I had such a great time and it was further confirmation that I’m on the right path!
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Christa,
People who are homeless need your help. So do other people who are fighting against the odds and find themselves in an uphill battle.
Teaching such people yoga and meditation can go a long way–of that I am sure.
Your sage counsel will enable them to cope with life and its challenges. I think it is great that you are reaching out to such people. They, in turn, are also reaching out to you. I applaud your efforts. Thank You.
Cheers.
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Thanks, Archan. It went so well and it felt great to be living the career I really want. This is what I’m meant to do!
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