creativity

Tell me something good, in this broken world

Photo by Jon Tyson on Unsplash

“Tell me something good.” That’s what one of my neighbors said to me when I saw her outside yesterday when we were walking our dogs. I completely understood why she needed good news right now.

Although this is a very different situation and it’s happening on a geopolitical scale with impacts on many millions of people, I felt the same way my neighbor feels when I went through cancer treatment. A friend of mine sent me an email back then that said he had tried to message me many times but just had no idea what to say. He felt that everything he could say was inadequate considering what I was going through. I said to him exactly what my neighbor said to me. “Tell me something good.” He felt awful talking about anything good because he thought it would make me feel worse about my situation. It did just the opposite for me. His good news lifted me up.

Even in times of mourning and the deepest sorrow, we need light. We need stories. We need moments of joy to give us a boost so that we can keep going. It doesn’t mean that we care any less or that we don’t understand the seriousness of what’s happening. Joy is an act of resistance. Joy is fuel. Joy is how we sustain our courage.

When we don’t know what to say, it’s okay to just be present and listen. So often what people need is not an answer but an ear and a shoulder. And if you have it within you, tell them something good. That may be exactly what they need to hear right now.

creativity

In the pause: Feed the good

I was recently talking to my friend Christopher. He’s fascinated by food science, and was telling me about the biome that exists in our bodies. We have bacteria floating around us, and the different foods we eat feed these different bacteria. Healthy food feeds the good bacteria, and the unhealthy food feeds the bacteria that isn’t good for us. Our job in nutrition is to feed the good.

What’s true for our bodies is also true for our mind, heart, and spirit. The thoughts and emotions that we have feed our view of the world, and our perspective on our place in this world. There are many troubling circumstances at play in the world today. As I prep my end of year charitable contributions, I’m reminded how fortunate I am and how many people need help, hope, and support. Providing that comfort through my contributions of volunteer hours and funds is my way of feeding the good in the world. And it also helps me to feed the good within me.

Happy Sunday.

creativity

Wonder: Taking action with the International Rescue Committee and Planned Parenthood

I love how Hillary Clinton lived the words of her Methodist faith: “Do all the good you can, for all the people you can, in all the ways you can, as long as ever you can.” I took those words to heart this week as I signed up with the International Rescue Committee to assist families who are being re-settled from foreign countries into the areas around Washington, D.C. I also contacted Planned Parenthood about working with them at their office in D.C. that is only a few blocks from my home. It’s going to up to us to take care of each other and support one another through this administration. I’m going to do my part to show that there is goodness among all the muck.