Author: Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
apartment, home, Washington

This just in: Getting my land legs back after a year at sea

Christa Avampato
Solid ground straight ahead!
Solid ground straight ahead!

As I finished unpacking the last of my boxes, I realized I haven’t had my own space in almost a year. My apartment building in New York was converted to condos so my lease expired on May 1, 2014. After that I went to a temporary sublet and then to Florida to spend some time with my family.

During this time I’ve felt like I was adrift at sea. As I did my first grocery shopping in D.C. today, I realized I was starting to get my land legs back. I didn’t understand how much energy it took to conform to someone else’s space until I moved into my new D.C. apartment last week. Now in my own space, I’ve got more energy, more peace, than ever.

In yoga, the root chakra is often associated with our home. It’s where we feel most comfortable. It’s our refuge and a fountain of strength because it’s the foundation for everything else. When all is well in the home, we have a greater chance of all being well in life. And so I’m finding this to be truer for me than ever before.

Constantly being in someone else’s space was certainly a challenging adventure. I didn’t know how much I missed the solid ground of my own space until I didn’t have it. For a year everything’s been shifting. Now the pieces of my life that have been freely floating are falling into lockstep with one another. I don’t regret the floating—the sublet and spending time with my family were the best options I knew of at the time. Now I’m glad to be setting my own rhythm, and I’ll never take it for granted again.

change, moving, Washington

This just in: Taking life one day at a time as I start over

Christa Avampato
One day at a time

I made myself a little crazy on Friday racing around trying to finish all those tasks that come with starting over—unpack, organize, get groceries, and figure out where the heck I am. I’ve done this many times before. All of a sudden I’m looking for things I used to have, things that cost more to move than they do to buy new – a colander, a roll of tape, furniture – and I’m faced with the task of re-acquiring.

A trip to Bed, Bath & Beyond always brings out my reflective side. Maybe it’s all those colorful kitchen gadgets that I never knew I needed. (An avocado dicer? How have I lived without THAT for so long?) My recent trip there was no exception. Suddenly, the weight of starting over, again, hit me hard. It quickly passed but having it at all left me a little shaken.

I focused on my breath. I put one foot in front of the other as I weaved my cart through the aisles. The tightness in my chest gave way to something like freedom mixed with curiosity and a dash of confusion. How did I get here? And how do I get there, to that place where I feel settled and stable again?

Breathing, walking. That’s all I needed. It’s usually all I ever need to get through any flavor of fear. Starting over is a process that takes time. I can’t get it all done today, but someday soon I’ll look back for a moment and say, “Wow. I did that. I made this life and I love it.” And that shining moment that I know is on the way keeps me going; it helps me enjoy the journey.

humor, Life, love, Washington

This just in: Finally beginning to understand the “better together” principle

Christa Avampato
Better together
Better together

I’m a fiercely independent person. I like to be able to take care of myself, and I take a lot of pride in that ability. Yesterday I had to run a few errands in D.C. by car—not my preferred mode of transportation. In the bitter cold. With my dog, Phin, in tow.The packages I picked up were heavy. Phin was uncomfortable in the weather (as was everyone.) It wasn’t easy, but I got it done.

When I parked the car and got back to my apartment, an unfamiliar thought ran through my head: “It sure would be nice to have someone to share the load with.” I sat up a little straighter and looked around. Did I really just think that? Phin looked at me with his big marble eyes as if to say, “Yes. Yes you did.”

First time that idea’s ever crossed my mind so I guess there really is a first time for everything. And maybe here in D.C. I’m going to find that someone who can share the load of life with me in a loving, supportive, and helpful way. And if he could have a sense of humor about it all, too, then I’d be sold on the idea. Time will tell.

grateful, gratitude, happiness, health

This just in: Waking up in Washington and inspired by Dr. Oliver Sacks

Christa Avampato
Dr. Oliver Sacks
Dr. Oliver Sacks

Today, I woke up in my new home in Washington D.C. It’s freezing, and yet I don’t feel the cold at all. My smile and heart are warm because I know I’m exactly where I’m supposed to be: in a city of people working to make the world a better place in their own special way.

Right before I started my last leg of the drive to D.C., I read Dr. Oliver Sacks’s essay in The New York Times in which he explained that he has terminal cancer. It’s one of the most positive, uplifting pieces of writing I’ve ever read. I’ve long been an admirer of his work and life, and this essay explains why. (The incredible movie Awakenings, starring Robin Williams, is based on his book about his early career.) Though he is now face-to-face with death, he remains joyful, grateful, and hopeful for the world that he will not be a part of in a few short months.

If Dr. Sacks can feel like this while standing on death’s doorstep, then we can all feel it every minute of every day. Regardless of the weather, regardless of how we feel, regardless of how others may behave. We can be happy, grateful, and glad to be alive. That’s my goal, today and every day.

generosity, gifts

This just in: What will you give the world?

Christa Avampato
What will you give the world?
What will you give the world?

In the last few weeks I’ve learned about the power of one. One person can’t do everything, but everyone can do something. And that something can either make our corner of the world better or more difficult. We choose our impact through our actions and words, and the impact we make affects everyone around us. Will we help people dream big? Will we encourage people to craft lives they love and treasure? Will we live in a way that shows people what’s possible? I hope for this more than anything—that all the choices I make, regardless of the outcomes, help others to take more chances and let go of everything that doesn’t serve them well. Life’s too short for anything else.

adventure, travel, Washington

This just in: And away we go – road trip to Washington

Christa Avampato

Snowy Washington D.C.Phin and I are on the road to D.C. today, only our second solo road trip together. We’re just taking it one mile at a time. We’ll have plenty of tunes to keep up company, a couple of pit stops along the way, and with any luck the snow will be cleared off the road by the time we reach Washington on Thursday. The journey really is one of the best parts of life. Here’s to adventure!

creativity, future, time

This just in: Ready to meet what’s been waiting for me

Christa Avampato
Future - straight ahead
Future – straight ahead

“As is a tale, so is life: not how long it is, but how good it is, is what matters.” ~Seneca

Today’s my last day in Florida. Tomorrow I’ll take off for Washington D.C. to start the next chapter of a good life. I don’t know what I’ll find there. I couldn’t tell you what my life’s going to look like a week from now much less a month or a year. I should be nervous or scared or at least hesitant, at least for a moment, but I’m not. Not one bit. I know that something wonderful is there for me, that something wonderful has been there for me for a long time. Now I’m just ready to stand toe-to-toe with that future and say hello. I’ve finally found my way.

 

change

This just in: Let the laughter in every day

Christa Avampato

Last night I watched the 40th anniversary show of SNL. After a few long days of packing and a long drive ahead of me this week, I needed a good healthy dose of the giggles. I was reminded of the potent power of smiling and laughing, of its ability to get inside our minds and hearts and turn the beat around. On an unsure road, I’m grateful to have laughter as a constant companion. In the days ahead as I incur the stress that always comes from moving and job searching, I’m going to make sure to get my daily dose of laughter. If I forget, please remind me. Jokes welcomed and greatly appreciated.

action, adventure, dreams, faith, moving, Washington

This just in: Move date for Washington, D.C. is set

Christa Avampato
D.C. - my new home city!
D.C. – my new home city!

And we’re set for our next adventure! Phin and I will hit the road on Wednesday to move to D.C. My plan is to stop halfway to rest and arrive in D.C. some time on Thursday. I’m abundantly grateful to my friends, Matt and Alex, whom I’ll be renting from as I get my feet under me and re-establish my life in nearly every way. The constants during this tough time are my amazing friends whose support of my wild ideas never waivers.

The Universe has a wild way of speeding you along the path once you find it. Just a week ago I had planned to be in Florida for another 2 months. I thought I had to stay because it would be safer to do a long-distance job search, let Phin heal in Florida, and secure a D.C. apartment for a few months from now. One by one, the universe knocked down every one of those obstacles I put in my own way. I learned it’s much easier to job search in D.C. if you’re in D.C. Phin’s neurologist said he was doing very well on his healing path and felt completely comfortable transferring his care to another neurologist in the D.C. area. Then Matt and Alex wrote that their former tenant just moved out and they were looking to have someone else move in.

There’s a Buddhist belief that every moment contains exactly the lesson we need exactly when we need it. And that is certainly true now. I need to trust that if I’m willing to take a step there will be safe ground there to support me, even if I can’t see it. It’s an enormous leap of faith to act when we are sure of the what and unsure of the how. It takes a strong belief in our own abilities to overcome obstacles and an equally strong belief in other people to support us when we are brave enough to ask for help. I don’t do either of these things easily, but I’ve learned I can change, that I have changed. Magic happens, and I plan to pay forward all of the magic I’ve received (and then some!)

beauty, change, creativity, imagination, inspiration

This just in: Rock bottom is a strong place to start

Christa Avampato
J.K. Rowling quote
J.K. Rowling quote

“And so rock bottom became the solid foundation on which I rebuilt my life.” ~J.K. Rowling

There’s something amazingly strange and eventually wonderful about starting from rock bottom. Rock bottom’s a blank canvas, an empty room. It’s space, and within space, we can create something we love.

This quote from J.K. Rowling has been running through my mind this week as I prepare to change everything in the coming days. I’ll pack a few suitcases into my Mini, put Phin in his carrier in the front seat, Fedex my small amount of remaining items, and away we’ll go, headed straight for a new adventure in Washington D.C.

Rock bottom has such a negative connotation, but we don’t have to think of it that way. Rock bottom is solid, stable, unwavering. There really is no better place to build from. I’ve scraped down the walls of my life, removing the old chipped paint to reveal something fresh and new that is ready for color and beauty. I’ve stopped trying to make the best of the old parts of my life that no longer fit. I lovingly and gently packed them up and gave them away to make room for the new and extraordinary.

If you’d like to read the entirety of the speech that Rowling gave at Harvard that includes this quote, click here.