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apartment, home, Washington

This just in: Getting my land legs back after a year at sea

Solid ground straight ahead!

Solid ground straight ahead!

As I finished unpacking the last of my boxes, I realized I haven’t had my own space in almost a year. My apartment building in New York was converted to condos so my lease expired on May 1, 2014. After that I went to a temporary sublet and then to Florida to spend some time with my family.

During this time I’ve felt like I was adrift at sea. As I did my first grocery shopping in D.C. today, I realized I was starting to get my land legs back. I didn’t understand how much energy it took to conform to someone else’s space until I moved into my new D.C. apartment last week. Now in my own space, I’ve got more energy, more peace, than ever.

In yoga, the root chakra is often associated with our home. It’s where we feel most comfortable. It’s our refuge and a fountain of strength because it’s the foundation for everything else. When all is well in the home, we have a greater chance of all being well in life. And so I’m finding this to be truer for me than ever before.

Constantly being in someone else’s space was certainly a challenging adventure. I didn’t know how much I missed the solid ground of my own space until I didn’t have it. For a year everything’s been shifting. Now the pieces of my life that have been freely floating are falling into lockstep with one another. I don’t regret the floating—the sublet and spending time with my family were the best options I knew of at the time. Now I’m glad to be setting my own rhythm, and I’ll never take it for granted again.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at and Instagram at


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