I tell wonder-filled stories about hope and healing
Author: Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
Everything, good and bad, is temporary. It can be hard to remember that in tough times. A while back my friend, Alex, gave me some great advice. She said that in tough times it helps to imagine our lives 3 months from now.
To take Alex’s advice one step further, I decided to write myself a letter as if I were 3 months older looking back at myself now. Sort of like a letter to my younger self, in reverse. I told myself what life looked like then in every aspect that mattered to me, and it helped. It helped a lot.
Sometimes the best we can do is pick ourselves up, dust ourselves off, and start all over again. And that’s a good thing. We come back stronger than ever. I’m excited to take this letter out 3 months from now and see how it all turned out.
Last night I went to bed thinking about the wonders of meditation, and especially when practicing that long-distance meditation with friends. My friend, Sofia, had just posted a link to a new study that provides further confirmation that meditation changes our bodies and minds at a cellular level.
In a very powerful dream, I arrived at Faneuil Hall in Boston. My friends, Mary and Tom, whom I’d meditated long-distance with the day before, were there smiling and waving. I made my way to them, they gave me a hug, and Mary said, “All will be well.” I smiled, turned around, and found myself facing a maze of paths through a grassy field. There was a street sign nearby with an arrow that read, “On the path to ancient healing”.
With that, I knew that all the plans I’m making now are the right plans. They’re what I need to do now, even if the road ahead seems uncertain and winding. Luckily I have many friends who are lighting the way.
Yesterday, I gave myself the gift of a 30-minute meditation. I needed to shift my energy and state of mind in a big way. I also needed to release a lot of emotions that I didn’t want to carry around with me and I wanted to send more healing energy to Phin. I was chatting with my friend, Mary, and she asked what time I planned to meditate so that she, her wonderful husband, Tom, and their sweet kitty, Jamie, could join me and Phin. I’m in Florida. They’re in the Boston area.
I never long-distance meditated before yesterday, though I now want to make it a regular part of my life. I could literally feel their energy flowing through me and Phin, and I was able to send that goodness back to them. I also strongly felt supported and cared for. As it turns out, Mary actively sent that feeling to me in many forms. Just knowing they were out there and that we were in this practice together made my meditation much richer, and more powerful. When I compared notes with Mary later, we actually had some identical insights rise up with regards to my future. That synchronicity amazed and inspired me. Even Phin and Jamie connected by ending the meditation asleep with their faces resting on their paws in the same way.
I feel so lucky to have had Mary, Tom, and Jamie with us in spirit during this stressful time. Their light, energy, and strength made it down the Eastern seaboard and I’m so grateful for that. United in distance. As Mary said to me, “All will be well.” And so it is.
“To bring the end safely home is the goal of the creative mind.” ~Dr. E.O. Wilson
Creative work is messy. Stay focused on your creative project’s goal as you wade through the chaos of the creative process. Transform the chaos into energy, fuel. Let all the doubt, fear, and difficulty of getting what’s in your imagination out into the world, motivate you to work harder and reach further. Dare to go far beyond any limitations you think you have, and bring back what you find.
It’s hard to understand life in the moment, especially the tough moments. When I look back on my hard times, I know now why each of them happened. This is why reflection is so important, why it helps to move on from and let go of any negativity as soon as possible. It’ll all come out in the wash and the wash is time. Time doesn’t heal all wounds but it certainly makes sense of them so that we can wear the scars proudly. Peace is just up ahead around the bend. Move toward it.
The Hero’s Journey is never a choice between a good option and a bad option. It’s a choice between difficult options. Whenever I’m faced with this kind of choice, I play out the scenarios of each. Yesterday I was faced with a very sad and hurtful reality. I needed to make a quick decision and I knew neither choice was perfect – far from it.
The best choice would be to dial my life back about 6 months and make a very different choice at that juncture. Since I don’t have a time machine on- hand, all I had were my current not-so-great options.
So I chose the one with the least amount of conflict, internal and external. Not because I’m at all afraid of conflict, but because the conflict would have involved other innocent people who didn’t have anything to do with my tough predicament and whom I wanted to spare seeing and hearing the direct conflict. As hurtful as it was for me, it would have been worse for them.
I took my punches. They hurt. I stood up again and kept moving forward. Sometimes that’s what life gives you – punches – and the best thing you can do is roll with it. Make the tough choice and let the chips fall where they may knowing you can handle whatever comes next.
As Phin became stronger this past week, I exercised the right (with his doctor’s permission) to put him on a blanket on the floor next to me to let him stretch out a bit more. The trouble is that now he’s getting so much better (though not totally back to normal) that he wants to take a stroll around the living room. He’s even slyly snuck away a few times to venture (slowly and wobbly) into the kitchen.
I understand his impatience—like mother, like dog. So now we’re back to strict crate rest despite his energy rebound. He’s not happy about this. He gives me his best Bette Davis eyes. One time, I think he actually winked at me. I can’t blame him the little guy for trying to turn on the charm in an attempt to secure a get-out-of-jail-free card. I’m not happy about it either and I’m not even the one stuck in the crate.
Healing, any kind of healing for anyone, takes time and rest and dedication. Healing is a lot of work. Let’s face it – the whole process of healing is a pain in the rear. And if we rush it, if we do too much too soon because we want so much to just get back to normal, then we risk robbing ourselves of all the potential that waits for us on the other side of healing.
I want Phin to make a full and complete recovery. I’m looking forward to the days when he and I can take our walks together again in the sunshine and fresh air. And they’ll happen; I know that. Come spring, we’ll take our spin around the Tidal Basin and he’ll roll around on that precious little healed back in the cherry blossoms. It’s just going to take some time and patience on both our parts – him in a crate and me sitting next to his crate as I write – marching toward our common goal to be well and whole.
Geraldine Weiss – an investment leader for the past 50 years
Yesterday I wrote an article about the most successful women investors. It’s a subject that doesn’t get much attention, and I’m impressed by the foresight of my editors to assign it. After doing my research, I’m tremendously inspired by these women and what they’ve accomplished in a heavily male-dominated industry. They received plenty of hate mail, discouragement, and flat out sabotage from male counterparts, and they didn’t let it stop them. Instead they used it as fuel to reach higher. I’ll be very excited to see this one published, share their stories, and inspire others. I’ll post the link when it’s live.
I saw this hand drawn index card yesterday and it felt fitting since I’m preparing for another move into a future that seems uncertain. Whenever I get a little queasy about leaving my comfort zone, I remember this: all futures are uncertain. We’re never sure exactly what’s going to happen, even when we have created the very best of plans designed for our comfort. Outside the comfort zone, our gut is our secret weapon. In an uncertain world, the gut is the best gauge of what move to make next. It’s attuned to things our brain just can’t get a read on. The gut has its own magic, and that magic will never fail us.
I have loved being in Florida this winter and having so much quality time with my family, particularly my two amazing nieces. I’m thrilled that I learned first-hand about the market here; it just isn’t a fit for me in the long-term and that’s not surprising. I’m abundantly grateful to my sister and brother-in-law who made it possible for me to try out Orlando. I couldn’t do what I’m doing without them.
Washington D.C. has always been a possibility for me, and I’ve decided it’s time to make a move back to that area this year. I’m looking forward to working with mission-driven organizations and talented teams there who want to build a better world. I’ll be looking into product development and marketing-related roles (consulting or full-time).
There are huge bonuses in D.C. beyond just career. I have many friends there and all along the Northeast corridor who will be back within an easy train ride, public transit, culture, the arts, a change of seasons, and the close proximity to my alma maters, Darden and Penn.There’s also a growing and thriving tech and entrepreneurial scene which is exciting to me. I’m under no illusions that any place is perfect, but for this time in my life and career, D.C. is a wonderful option for me.
My first priority is to get Phin fully healed from spinal surgery, and then I hope to be in D.C. with the cherry blossoms. So the next great adventure begins. As I’ve said before, 2015 is a year of change and surprise so this upcoming chapter is no exception. D.C. and Northeast friends, I’ll see you soon!
Christa Avampato 