you're reading...
friendship, health

This just in: Friends help you to find the right path and take it

On the path to ancient healing

Last night I went to bed thinking about the wonders of meditation, and especially when practicing that long-distance meditation with friends. My friend, Sofia, had just posted a link to a new study that provides further confirmation that meditation changes our bodies and minds at a cellular level.

In a very powerful dream, I arrived at Faneuil Hall in Boston. My friends, Mary and Tom, whom I’d meditated long-distance with the day before, were there smiling and waving. I made my way to them, they gave me a hug, and Mary said, “All will be well.” I smiled, turned around, and found myself facing a maze of paths through a grassy field. There was a street sign nearby with an arrow that read, “On the path to ancient healing”.

With that, I knew that all the plans I’m making now are the right plans. They’re what I need to do now, even if the road ahead seems uncertain and winding. Luckily I have many friends who are lighting the way.

Advertisements

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

Discussion

No comments yet.

I'd love to know what you think of this post! Please leave a reply and I'll get back to you in a jiffy! ~ CRA

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Translate this blog to another language

Follow Me On Twitter

My Goodreads

Follow me on Instagram

A big thanks to @seeksatiation for posting her coconut lemongrass ramen recipe today. Happily, I had almost all the ingredients and could make substitutions for the couple I was missing. A delicious dinner tonight and lunch for tomorrow!

RSS Breaking Bread Podcast on Soundcloud

  • Ringing in the holidays with DC's Food & Friends May 17, 2017
    Check out my uplifting podcast episode featuring Food & Friends, one of my favorite organizations in D.C. Please feel free to spread this good news far and wide! Food & Friends provides one million specialized nutritious meals a year in the greater D.C. area to individuals and families who are undergoing treatment for HIV / AIDS and cancer, and those […]
  • Interview with DC's Capital Area Food Bank May 17, 2017
    The Capital Area Food Bank supports 444 food-based organizations in the D.C. area who in turn help hundreds of thousands of our neighbors every year who face food insecurity on a daily basis. It’s an inspiring story about food as a social justice issue, the fight to end hunger, and our ability to help our city grow stronger and healthier together.
Follow Me on Pinterest
%d bloggers like this: