Last night I went to bed thinking about the wonders of meditation, and especially when practicing that long-distance meditation with friends. My friend, Sofia, had just posted a link to a new study that provides further confirmation that meditation changes our bodies and minds at a cellular level.
In a very powerful dream, I arrived at Faneuil Hall in Boston. My friends, Mary and Tom, whom I’d meditated long-distance with the day before, were there smiling and waving. I made my way to them, they gave me a hug, and Mary said, “All will be well.” I smiled, turned around, and found myself facing a maze of paths through a grassy field. There was a street sign nearby with an arrow that read, “On the path to ancient healing”.
With that, I knew that all the plans I’m making now are the right plans. They’re what I need to do now, even if the road ahead seems uncertain and winding. Luckily I have many friends who are lighting the way.