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Write every day: A little health news

Just me.

A little news. I went for my 3D mammogram and ultrasound on Monday. My doctors want to do further testing in 3 areas that look a little suspicious. I’m having biopsies on Monday and Tuesday.

To be honest, the news was a shock. I just didn’t expect anything to come of this second set of tests and I broke down in the doctor’s office. Then I was counseled by many very wise friends, family members, and doctors that this next set of tests may very likely prove to be benign.

For now I’m counting my blessings that I have incredible care at NYU Langone and Caremount Medical, health insurance, and many friends who have shared their experiences that are very similar to mine.

A younger me would have bottled up these fears I have. I would have just carried them on my own because I didn’t want to burden anyone else with them. Over the last few years I’ve been trying to be better about asking for help, even if it’s just for good thoughts.

Asking for help is hard for me but if 2020 has taught me anything it’s that we need each other to make it through. And reaching out to people to ask for advice and help really helped me today. Doing what was hard was absolutely worth it.

For the next week, I’m planning to compartmentalize all of this and keep living my life as I would have before this new testing recommendation. I’m sure scary thoughts will creep in here and there. I’m sure I’ll cry. And I’m also sure that I’ll keep going—enjoying each day, taking care of myself, and taking care of others.❤️

About Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post,,, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at and Instagram at


2 thoughts on “Write every day: A little health news

  1. Oh the wait is the absolute worst on testing like this. Thinking of you and hang in there!


    Posted by Lauren | September 24, 2020, 8:38 am

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