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change, creativity, love

This just in: We’re all a work in progress

Keep calm. Work in progress.

Keep calm. Work in progress.

These last few months have held a lot of change for me and I’m not particularly skilled at giving myself any slack. I expect that I can accept and make the most of change at every turn. This weekend I found myself a little overwhelmed by it all. I had a stressful week and a weekend that, while filled with activity, was also on the stressful side in a number of ways. At one point I was very tired, and also not feeling well, and all of this change hit me like a ton of bricks. Even though many of these changes have been good, all change takes some getting used to.

So today I’m making a pledge to be kinder to myself. To give myself some more time and space to breathe and just be. I’m working on making my life simpler and easier to manage. I’m setting aside specific blocks of time for writing and reflecting. I’m also doubling down on my home meditation and yoga practice. More sleep. More leafy greens. More water.

These sound like simple things. But they’re powerful. I’m learning to accept that I’m a work in progress. I’m not going to get everything just right out of the gate. It’s going to take some iteration. It’s going to take making some mistakes and falling down. And that’s not easy but it’s necessary. Anything worthwhile takes time, and love, and sometimes that love needs to be directed within.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at and Instagram at


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