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This just in: If you need help, ask for it



I have a difficult time asking for help, though to make this move to D.C. I needed help in a number of areas. I let my vulnerability show. Certainly there were people who kicked me when I was down, who took the opportunity to make themselves feel better by making me feel worse. I cut them loose. They were the vast minority and I realized in short order that I didn’t need that kind of energy in my life. Nearly everyone who heard about my move asked how they could help. It was an incredible feeling to have that kind of support, and I’m grateful for it every day. I’ve learned so much in this move and the most valuable lesson is this: when you ask for help nearly everyone will want to do whatever they can to help. My friends had an apartment for me to rent immediately. Others called, texted, and emailed me during my drive and the day I arrived to see if I was okay and if I needed anything. Friends have recommended me for jobs, and many people have cheered me on every day before, during, and after the move.

You might be going through a tough time right now – the loss of a job, difficulties with loved ones, or the general heaviness of life. Reach out. Connect. Let people know what you’re going through and what you need, and they will step forward and lend a hand. I know because I’m one of them. We’re in this together and to make life easier, happier, and healthier for each other. That’s what matters.

About Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post,,, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at and Instagram at


2 thoughts on “This just in: If you need help, ask for it

  1. Very true Christa. I experienced the same spontaneous generosity with my move. A great reminder that in general people want to give . . . and thus embracing the vulnerability of asking is really a gift for all involved.


    Posted by Jan Schaper | March 10, 2015, 8:46 am
    • So glad you had that same experience, Jan. People do want to help and in that process we’re all drawn closer together. It’s hard to be vulnerable and it’s so valuable.


      Posted by Christa | March 10, 2015, 10:05 am

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