Last night I taught my first yoga class at Columbia Law School. A new space for me and all new students at a very wide variety of levels. I had prepared a sequence though had to quickly change on the fly to accommodate abilities and experience. A word to the wise: bring more tricks in your bag than you think you will need. Life surprises.
On my way home, I was reminded how much we learn by teaching, yoga or any other subject. We test our true understanding when we’re asked to teach someone else, particularly if that other person has no experience. And while we may take on these roles of “teacher” and “student”, the two are always interchangeable depending upon the lesson being conveyed.
Learning and teaching are both gifts and guides in their own right.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
Last night I taught my first yoga class at Columbia Law School. A new space for me and all new students at a very wide variety of levels. I had prepared a sequence though had to quickly change on the fly to accommodate abilities and experience. A word to the wise: bring more tricks in your bag than you think you will need. Life surprises. 
Christa Avampato 
Any teacher, no matter what the class, always learns something. Early in my teaching career I learned never to assume that all students had the same thing as each other.
When I ask questions in class today, the answer that I never thought I would get is the one that teaches me the most
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My favorite part of teaching is the learning and exchange of ideas between students and teachers. It’s such a gift to be in either role.
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I will like to get the complete books to learn
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