This young woman, mixed with a very small group of counter-protesters in the shadow of some of the greatest museums in New York City, was just asking to be free to express herself through art rather than being worried about guns. A simple ask that we must answer with an emphatic “Yes”. Take a look at the future. It’s so bright and I couldn’t be more hopeful. More photos below.
The outpouring of honesty and support in the wake of #MeToo stories is the only light I can see in this darkness. With every post, I am growing even more resolved to help women and girls discover and use their voices to speak their truths. I have also been very grateful for the men in my life who have come forward to say, “I hear you. I see you. I believe you. What can I do to help?” Here are my answers:
I’ve been laying low in the evenings this week and over this weekend. After so much activity with traveling, packing, and moving, I need to take some time on my own to settle and root. In yoga, our safety, security, and feeling of home base lies in our lower chakras. They are our foundation, the seat of our intuition, and they house our sense of well-being. We need them to be strong to build upon them.
Finally I am starting to feel that sense home and security. My art is slowly filling my walls, papers are being organized and put away. Even Phin, very slowly and somewhat surely, is beginning to settle into this new space and routine. (Well, at least he’s sleeping more than 3 hours a night!)
Transitions can be tough, no matter how wonderful they are. So if like me you’re going through a lot of change right now and making plans for new beginnings, give yourself a break. You aren’t going to get everything right. I certainly don’t. You’re not perfect. I’m far from it. Let yourself have the space and time to adjust. Take it a step, a moment, a day at a time. You can’t rush roots.