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mindfulness

This tag is associated with 2 posts

A Year of Yes: The power of our stories

I’m thinking a lot about how stories we tell ourselves affect our paths. What we say are our strengths and weaknesses, gifts and shortcomings, triumphs and regrets. If we change our stories, we can change our minds. And if we change our minds, we change our hearts. And if we change our hearts, then we can change everything.

In the pause: Join The Mindful Rebels

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themindfulrebels.com

My dear friend, Marita, has been on a quest to create tools and practices for mindfulness. I find daily inspiration in her posts, and every time we get together I feel more motivated, calmer, and happier. Marita’s growing her audience for The Mindful Rebels and I hope you’ll join the journey. Find Marita on Instagram at @themindfulrebels, Facebook at The Mindful Rebels, and her blog http://themindfulrebels.com/. Be prepared to be inspired by her vision to create a global community that supports comprehensive health for all living beings. Be a Mindful Rebel.

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