creativity

Trees show us how to survive in difficult times

Photo of Prospect Park by Christa Avampato

“I just want to live life all the way through. That is all.” ~Nan Shepherd

On my morning run in Prospect Park, I caught my first glimpse of autumn, my favorite season, one of catch and release, color and darkness, change and preservation, our two halves becoming whole. Trees changing and losing their leaves have so much to teach us about how we live and work. Biomimicry in action.

Deciduous trees let go of their leaves to survive the winter and live to see the next spring: it conserves energy and water, and allows wind to blow through the branches, putting less strain on the tree during winter storms.

In this next season of life, what will you do and what will you let go of so you can arrive in the next season rested and ready when the light and warmth return?

I am taking a little time every day to read place-based books about nature and landscape by people like Nan Shepherd and Robert Macfarlane who go out into the natural world and take it all in.

I am letting go of always thinking 10 ten steps ahead. Some amount of planning is necessary, but sometimes I get so caught up in the future that I don’t fully appreciate and learn from the now. So I’m going to make a conscious effort to love and be exactly where I am each day.

What about you? What will you do? What will you let go of?

creativity

In the pause: Welcome, Autumn

“Autumn is my time. I am most radiant and full of energy when the leaves are falling and there is a ghost of change in the air.” – Ladymadsen (The Iris Diaries)

I try to enjoy every day but I have to admit that truly I wait all year for the sweetness of autumn: the crisp and cool air, the gorgeous colors in the trees, toasty drinks, and delicious and rich fall foods. Give me my boots, jeans, and sweaters, and you give me instant happiness. Autumn is my spring, when my soul comes to life and celebrates change in all of its glorious forms. This is my time. For me, this is the season of possibility when I wake up to my own potential and the potential of everything around me to reach its peak.