Category: work

career, choices, creativity, happiness, work

Beautiful: If Hillary Clinton is Comfortable with a TBD Future, Then So Am I

Christa Avampato

Have you read Hillary Clinton’s Twitter bio?

“Wife, mom, lawyer, women & kids advocate, FLOAR, FLOTUS, US Senator, SecState, author, dog owner, hair icon, pantsuit aficionado, glass ceiling cracker, TBD…”

The part I like best is “TBD…” This especially resonates with me because starting June 26th, my future is completely TBD. I’m heading to Santa Monica for two months to take a break and figure it out. A lot of people I know are surprised, some are shocked, and some are confused. Why go to California? And exactly what is it that I want to figure out?

I need a break from everything
I’ve been go, go, going for years. Maybe from birth. I can’t remember the last time I took a vacation just to rest and relax. I’m always going for a class / some kind of training or a service project or to visit family. I never go on vacation just to, well, go on vacation. So I’ll be doing plenty of relaxing and just having fun. Cali seems like a good place to do that.

Trying out a bi-coastal life
For a long time, I’ve had this dream of a bi-coastal life, using both New York and California as homes from which to live and work. I know New York suits me. I just don’t know if California does so I’m going to try it out. If I come back to NYC missing California, I’ll know I’m on to something.

Figure out my career
I left my corporate job exactly a year ago tomorrow. I forged this career path of my own design and it’s been an incredible learning experience. I got involved in some wonderful projects with wonderful people. I made some huge mistakes. I succeeded and failed in equal amounts, and I’m proud of all of those experiences. A life and career change of this magnitude is worthy of some dedicated reflection so that I can more clearly see the path ahead. This requires me to zone out the noise of everyday life and tune into my sense of purpose and passion. A change of scene will help me do that.

Where will this lead?
I have no idea. Honestly, I’ve put every facet of my career and life on the table for consideration. I have no definitive must-haves and must-gos. Like Hillary, the future is completely TBD for me. If someone of her stature can be okay with total reinvention, then certainly I can, too. Here’s the one thing I know for sure: I’m going to do what makes me happy.

career, work

Beautiful: What Billy Joel Taught Me About Reinventing My Career

Christa Avampato
Christian Oth for The New York Times
Billy Joel in Sag Harbor, N.Y., with his pug, Sabrina.

On Sunday, I read a New York Times interview with musician Billy Joel. It’s been a decade since he’s recorded an album. He’s continued to write music, as well as mentor young musicians and perform some high-profile concerts, just in a different way, for a different audience, and in a different genre than the music that made him famous. He redefined his music on his terms. He reinvented his work based upon his own evolving tastes and what makes him happy. He chose his path forward rather than feeling trapped by his past.

This interview couldn’t have arrived at a better time for me. I met up with my friend, Marita, on Friday and we had a long talk about the role of work in our lives and how our careers might take shape going forward. Wise, thoughtful, and kind friends like Marita are my rock in this process as I’ll be spending most of the summer re-thinking and re-working my career. Billy Joel’s example serves as inspiration and proof that if we allow our hearts to guide our career paths, we will find our way toward authentic work.

product development, work

Beautiful: What I Learned About Work From the First Test Batch of Body Scrubs for One Fine Yogi

Christa Avampato
One Fine Yogi Signature Scrub

Today I’m having all of the amazing Compass Yoga teachers over to my apartment for a thank you celebration as we wrap up yet another season of getting more yoga to more people in more places. As their party favors, I created the first test batch of homemade body scrubs for One Fine Yogi, the product line I’m developing to create a sustainable source of income for Compass so that we can expand our programming.

This picture shows the test batch of what I believe will be our signature product. With the uplifting scents of lemon, orange, and a hint of eucalyptus, making this scrub put a smile on my face and twinkle in my eyes. Making something for people who mean so much to me reignited my passion as a maker and product developer. And that’s exactly what all of our work should do. It should put a light in our hearts.

business, kindness, success, work

Beautiful: The Only 7 Words You Need to Be Successful

Christa Avampato

There is no better business plan, no better company culture, and no better personal mantra than this. Live it, share it, and inspire it in others.

2Jessica

action, community, time, work

Beautiful: The One Reason Why You Need to Quit a Job You Hate

Christa Avampato

“Put your good where it will do the most.” ~ Wavy Gravy

There are all kinds of reasons we stay at a job we hate – benefits, paycheck, commitment, loyalty, guilt, fear. Every job has its ups and downs. But there is one big, fat reason why you just can’t maintain staying at a job that isn’t going to get better – you are wasting your time. You have to put your goodness in the place where it will do the most good for the world. When you look at it this way, staying at a job you hate is not only damaging to you, but to everyone.

We’ve got piles of problems in this world that need fixing and we are the only ones who can do that fixing. A magical fairy is not going to descend from the Heavens, wave her magic wand, and make it all better. It’s up to us.

A lot of people tell me they’re staying at jobs they hate until they come up with a good business idea. That should take them all of 5 minutes. If you want a good business idea, take yourself for a walk around your neighborhood, and find a pain point that people are experiencing. Fix that. That’s the only inspiration you need – put your goodness to good use and do work that rids the world of some amount of pain.

choices, creativity, love, work

Beautiful: Get Back to What You Love

Christa Avampato
Maybe the best piece of career advice you could get…

“Forgetting about what you love to do can be a form of self-sabotage – get back to what you love.” ~ Madisyn Taylor for DailyOm

In yoga, the principle of ahimsa (do no harm) is a cornerstone of the practice on and off the mat. Many forms of harm are obvious. Some forms of harm are much more subtle, and I’ve found that those forms are the ones we really need to consciously keep in check. Moving away from what we love is one of those.

I completely understand that we may need to take a job that we don’t love because we need to pay the rent and put food on the table. I’ve been there. Some days, I’m still there. In the past year, I have made a very clear and conscious effort to bring more work I love into my life, work I love so much that it feels strange to even call it work. Now I write, teach, and do more to support good works through my consulting practice than I did a year ago.

This shift of getting back to what I love by starting my own business has improved my mental and physical health in ways I never imagined. I was so bogged down when I was solely working for a check on projects that I didn’t care about. It was scary to leap off that cliff but I knew I needed to do it for my own well-being.

Magical things happened once I committed to a path paved with more of the things I love. Doors opened and they let the light in. It didn’t happen overnight and didn’t happen in any ways I expected, but that doesn’t matter. It all worked out much better than I had planned.

The root of this good fortune lies in a conscious and unrelenting choice to be in love with my life. It took me a long time to learn that truth, a long time to trust it. Do yourself a favor – don’t let another day go by without getting back to what you love.

creativity, happiness, work, yoga, youth

Beautiful: Interesting Work is the Fountain of Youth

Christa Avampato

“Find something you‘re passionate about and keep tremendously interested in it.“ ~ Julia Child

There is no better feeling than being fully engaged. Energy zings right through your veins. Your heart, mind, and spirit are perfectly aligned in your pursuit. It keeps us young, active, and curious.

That’s exactly how I felt as I started working on designs for a personal and home fashion line that will benefit Compass Yoga. The first campaign will begin at the end of June. As I was working on the designs this weekend, I felt all of my skills snyc together in pursuit of this larger goal to build a self-sustaining organization that gets more yoga to more people in more places.

I’m with you, Julia. This is all it takes to generate a joyful life – do work you love that holds your interest and then find a way to do this work as often as possible.

friendship, Life, love, relationships, stress, work, youth

Beautiful: How to Survive a Quarter Life Crisis

Christa Avampato

I am a trendsetter – I was having a quarter life crisis long before it was in fashion. 25 year olds, I hear you. I know exactly how it feels to be sitting at your desk that you busted your ass to get by working hard in school and plunging yourself deep into student loan debt, and be haunted by the thought, “Is this it?” (For the record, there are plenty of people of all ages in companies large and small who are thinking the exact same thing and they don’t have any answers wiser than yours.)

Now that you’re 3 years out of college, you may have officially established a fair amount of distance from a friend circle that is literally next door. People get busy. They change. And sometimes we don’t change with them. This is an awful truth about aging of any degree. Times change us.

Maybe you’re in a great relationship, a bad relationship, or no relationship at all. Unfortunately, we’re bombarded in our society by images of happy couples that have no problems and are eternally in love, expect of course in all of the tabloids that we can’t get away from that show love is miserable for everyone. Either way, we’re getting really ugly messages about love and they’re causing us to have unrealistic and harmful expectations, both good and bad, of ourselves and others. In 37 years, this is what I’ve learned about love: we can only expect to get what we give freely.

Add all of this up – the job, the friends, the relationship – and who wouldn’t have a quarter life crisis?

I’ve got one magic bullet for you and you’re not going to like it but it got me through my quarter life crisis (and my 1/3 life crisis, for that matter) and I hope it helps you, too. Stop everything. Put aside your work, friends, relationships, family, bills, responsibilities, worries, disappointments, and fears for 5 minutes every day. Close your eyes, one hand on the heart, one hand on the belly. Breathe so loud in and out through your nose that you drown out the noise of your brain. Get lost in your breath and the absolute f’ing miracle that is you.  

Your parents, friends, teachers, the media, and even our President have told you can do anything you want to do. They told you that you can be anything you want to be. And you can, but here’s the part they didn’t tell you – no one is going to make it happen for you. You have to make it happen for you. Don’t bet on someone else to help you get the life you want. Betting on yourself is a much better bet. You can create it with your own two hands. And that process begins by slowing down.

I know this is not the answer you wanted. It’s certainly not the answer I wanted because it was going to take too long, be too hard, and no one seemed to be willing to guarantee results for me. But I tried everything else, and I mean EVERYTHING else, and it didn’t work. Peace is a daily process; we must constantly tend to it and the only thing that makes that possible is to go in, slow down, and listen to our breath and the beat of our hearts. It’s still the only thing that works for me even today, many years post quarter life.

From one quarter life crisis survivor to another, just try it. Try it for a week. See how it feels. And if you’ve got questions, contact me. Seriously. I want to hear from you and I want to help.

books, business, creativity, work

Book Review – Lean Analytics: Use Data to Build a Better Startup Faster

Christa Avampato

What gets measured gets done. I think about this idea every day as I run my business. Authors Alistair Kroll and Ben Yoskovitz wrote Lean Analytics to help entrepreneurs and intrapreneurs from companies and organizations of all shapes, sizes, and persuasions to answer the following questions:

1.) What data is important to my work?
2.) Why is it important?
3.) How do I measure it?
4.) What do I do with the results?

In addition to this straight-shooting advice, it’s also chock-full of case studies and interviews, as well as thought-provoking graphics that will have us digging deep into the questions of life, happiness, and the meaning of worthwhile work. It provides readers with a set of exercises to help you ask the right questions of yourself and your team and get to the answers as quickly as possible. My favorite exercise is a one page business plan template that takes 20 minutes. It’s turnkey resources like this that make this book priceless for everyone who desires to build anything of value. It’s useful on a holistic basis, and also for individual projects and teams.

Throughout the book, you’ll find key takeaways clearly highlighted and embedded within the relevant text. Lean Analytics packs a powerful punch of information. These key takeaways keep readers focused and on-track so that the information is highly relevant and immediately useful rather than overwhelming.

Another key feature that so few books have is a section that helps readers figure out the stage of their business or project. Then it goes further by giving us litmus tests to make sure we’ve assessed the situation fairly, are working on the right problems, and measuring our progress accurately. If your business builds a product or service, this book is priceless – it takes you through the discovery, development, build, and testing processes in an approachable, step-by-step manner.

Owning a copy of Lean Analytics is like having a management consultant / cheerleader / truth sayer right by your side every step of the way. Get it and use it well.

career, success, work

Beautiful: Focus Your Vision of Success So That Others Can Help You Make It Happen

Christa Avampato

c596868fa70d40b9f9014790c616de8eYesterday one of my mentors scheduled coffee with me for one clear reason – to help me. He wants to know how I see my career unfolding in the next 3 – 5 years so that he can help me figure out how to get there. I understand how lucky I am to have a mentor who is this generous and invested in my future. It makes me grateful beyond measure.

As I walked home from my meeting, I thought about his question. Where do I want my career go? Am I doing the right things to help me get there? It’s so easy to get in the cycle of doing: to-do lists, meetings, emails. It’s easy to waste time getting no where. It’s much harder to discriminate between opportunities that keep us on track and those that take us off-track. There is no end to the amount of work that others want you to do to help them. But as a freelancer, you have to be careful. The work you do to help others also has to help you, too.

At the moment, I’m doing a lot of things that are advancing my career in the direction I want it to go. I’m also doing a few things that are distractions. It will be difficult for me to cut those things loose, but I know that’s what’s needed. Focus is the path toward and the tool to generate success. It’s also the best way to help others help you.