health, healthcare, meditation, social media, Twitter, writing, yoga

Inspired: Yoga and Meditation for Caregivers

an AFA publicationI am honored to have an article I wrote about yoga and meditation for caregivers appear in this quarter’s issue of care ADvantage magazine, a publication of the Alzheimer’s Foundation of America (AFA). To dovetail with the article, I was also the invited guest host for AFA’s monthly Twitter chat on this same topic.

The article is available online at http://www.alzfdn.org/Publications/care_advantage/issues/CASP14.pdf

The transcript of the Twitter chat is available at https://storify.com/alzfdn/careadvantagechat

Happy to answer any and all questions related to this topic!

care, health, social media, stress, Twitter

Inspired: Join Me Today For a Twitter Chat on Stress Reduction for Caregivers

careADvantage
careADvantage

I’m thrilled to let you know that today I am guest hosting the Alzheimer’s Foundation of America’s Twitter Chat on stress reduction techniques for caregivers. We’ll get together for an hour from 2pm—3pm Eastern. Ask questions, get tips, share stories, or just follow along via this link: http://www.tchat.io/rooms/careadvchat or with the hashtag #careADvchat. Tweet you there!

technology, Twitter

Beautiful: I’m the Featured Guest Today on Rocksauce Studio’s Twitter Chat #appdevchat About the Power of Storytelling for Your Mobile App

Rocksauce Studios
Rocksauce Studios

I’m honored and excited to be the featured guest today on Rocksauce Studio‘s Twitter Chat #AppDevChat. We’ll talk about the power of storytelling in a mobile app. Including the way the information ladders, written content, art, and user experience, we’ll explore how all of these pieces hang together to create a property that users love. #appdevchat is a weekly program. I’ve participated in the last few since connecting with Rocksauce after Advertising Week and they’re a blast. I’ve learned so much and connected incredibly talented people through them.

The details
Time / Date:
1pm – 2pm Eastern on Thursday 11/14/13

How to participate / follow:
Typically, we meet here: http://www.tchat.io/rooms/appdevchat. You can also follow along on Twitter and participate in the discussion by typing #AppDevChat into the search box at the top of your Twitter homepage.

Structure:
There will be a series of 8 questions asked by Rocksauce Studios to guide the discussion. Just respond with an answer or comment to any of the questions that intrigue you. You’ll also be able to ask questions as well.

Catch up later:
If you aren’t able to join us live, don’t worry. All of the tweets from the chat will live on long after it’s over. You’ll be able to get to it through the #appdevchat hashtag and the fabulous Michael Manning at Rocksauce will post a recap. To see what a recap looks like, click here to check out the one from last week on wearable tech.

Why I’m doing this
I love technology, stories, culture, and business. I live at this intersection and I write about it all day, every day. This is a topic close to my heart and always at the top of my mind. In 2010, I worked on my first mobile app project at American Express and I’ve never looked back. The projects I did at American Express changed the way I view technology and my role in its development. I can’t wait to share with and learn from everyone at #appdevchat!

books, business, social media, technology, Twitter

The Twitter Book by Tim O’Reilly and Sarah Milstein

When I read, appropriately enough on Twitter, that Tim O’Reilly and Sarah Milstein had written The Twitter Book, I couldn’t wait to scoop up a copy. Literally. So I sent a message to the book’s Twitter account and asked if I could get an early copy to review. The book is so clear and concise, so necessary to the social media world, that I wondered why on Earth it has taken so long for this kind of book to be written. Tim and Sarah are the perfect people to publish this type of work, both experts in the tool itself and in the art of communication. We’re lucky to have them.

The Twitter Book is appropriate for people who’ve never heard of Twitter, who don’t understand it, who like the concept though aren’t sure how to use it, and for Twitter addicts like me. Whether you’re an individual looking to build your own personal brand on-line, someone who is considering starting a business, or part of a large company, the book is chock full of ideas, resources, and helpful advice.

I recommend getting a copy of this book and using it as a constant reference the same way you’d use any top-rate how-to guide. I also found that it was incredibly helpful to have my computer in front of me so I could actually experiment with the different tips and resources that Tim and Sarah suggest. Within the pages of the book I also found a few other great people to follow on Twitter.

From a personal brand building stand-point, I found dozens of great ideas in The Twitter Book. (For those interested in how The Twitter Book helps business brand building, please see my Business Strategies column on Examiner.com.) Here are three of my favorite ideas to give you a flavor of what awaits you in this book:

1.) Twitter gives you the opportunity have superhuman powers you’ve always wanted: you can read people’s minds and overhear conversations as if you’re a fly on the wall.

2.) The art of brevity and timing is priceless. Highest traffic days are Tuesday, Wednesday, and Thursday, business hours in EST. That’s when the most links, ideas, and thoughts get replies (direct messages – dms – or @ messages) and passed around (“re-tweeted”). People need to see your message (“tweet”) within 5 minutes of you posting it or they likely won’t see it at all. And make it concise and interesting because you’ve only got 140 characters to get your point across.

3.) Jargon explained. I hate to be in acronym city. I think a lot of people use acronyms and catch-phrases to make themselves seem better informed than anyone else around. It annoys me. Twitter is no exception. A lot of people scratch their heads when they hear words like “tweet”, “tweeple”, and “tweetup”. I don’t blame them. I did the same thing and for a long while the jargon scared me off. I belonged to Twitter for a year and was mostly inactive before I figured out why it mattered and how it could be useful to me. The most valuable reason to pick up The Twitter Book is to have experts Tim and Sarah explain the jargon in very straight-forward terms, and then show you how the tool can be a very powerful part of your overall brand-building toolkit.

Before Tim and Sarah even get the discussion going in the book, they ask for suggestions to improve and enhance the content. The book has given me a lot of great ideas and I want to return the favor to them with a few ideas to consider for the next edition.

1.) For people brand new to Twitter, a glossary of terms would be very helpful.
2.) A set of easy to reference lists in the appendix would be handy. Common mistakes to avoid on Twitter, top companies using Twitter effectively, etc.
3.) An expanded section on how non-profits can use Twitter. It is briefly touched on in the book and I’d love to learn more from Tim and Sarah on new ideas that are particular to nonprofits that would help organizations increase awareness through Twitter.
4.) A resource directory, divided up into sections, in the appendix would be handy. For example, a list of third party programs, resources to help trim messages that are over 140 characters, etc.

An easy and endlessly helpful resource, The Twitter Book will accelerate the growth and power of Twitter. Generous and honest, Tim and Sarah skillfully help their readers take part in the conversation. The Twitter Book will be available in hard copy on May 26, 2009.
It is available in e-book format now at:
http://oreilly.com/catalog/9780596802813/

change, Twitter

My Year of Hopefulness – Comings and Goings

“I make the most of all that comes and the least of all that goes.” ~ Sara Teasdale

I saw this quote this morning on Twitter and it has had me thinking all day about what we value and discount in our lives. Why is it that when something or someone exits our lives, we go through (an often extensive) mourning period? We tell ourselves things like “Why did I lose that opportunity?” or “Why didn’t this something I really wanted work out the way I planned?”

And then these little blessings show up in our lives and we often don’t pause to give thanks nor does that surprise appearance of someone or something cause us an extensive period of joy and happiness. Before you know it, new worries, concerns, and fears overcome the joy we felt very briefly. How do we re-balance ourselves in line with Sara Teasdale’s sentiment?

New Yorkers have to accept a few inevitable events in life. Some are positive like the glee brought on by the first moment of springtime weather that sends us in droves to parks and sidewalk cafes. Some are negative like the all-too-often sour smell in the subway. And one that I always used to dread was a good friend moving away. People come in and out of New York constantly. If you live in New York long enough, eventually someone you love spending time with will move to another city. It’s just the way it goes here.

I’ve moved back to New York 3 times now. On this go-around, I’ve been back almost two years, and in that time I’ve had half a dozen friends move away. I lamented losing every one. I would go through a period of real sadness when saying good-bye to each one. And then I began to notice that every time one left, another friend arrived. It was almost freakish the way it happened. And I only noticed it in retrospective. I was so busy feeling sad about my friends leaving that I didn’t give a proper amount of joy to my friends who were arriving.

And this quote got me thinking about how many other times have I done this in my life. When someone or something leaves us, it makes way for someone or something new to come into our lives. How much more joyful could we be if we gave thanks for change, for its mystery, for the comings and goings that keep our lives fresh and exciting?

charity, philanthropy, Twitter

My Year of Hopefulness – Hugh Jackman, Twitter, and Charity

Here is an encouraging way of using Twitter. I support the charity God’s Love We Deliver through my volunteer work. I belong to the organization’s Facebook page and they sent me the message below.

If you have a favorite charity that you’d like to promote, let Hugh Jackman know why he should make a $100K donation to your charity in 140 characters or less.

“Hugh Jackman (star of stage and screen) is hosting a $100,000 Twitter charity competition. He wants people who have Twitter accounts to message him a 140 character reason about why he should donate to the non-profit organization of your choice.

He wrote: “I will donate 100K to one individual’s favorite non profit organization. Of course,you must convince me why by using 140 characters or less.”

If you have a moment and a Twitter account, please click the link below and then the arrow underneath the star on the Twitter page. The more clever and moving a reason for him to donate to God’s Love, the better chance we will have to win!

Here is the link:

http://twitter.com/RealHughJackman/status/1519899038

business, career, mentor, social media, technology, Twitter

My Year of Hopefulness – Shementor.com

The wonders of Twitter – the connections I’ve made on there never cease to amaze me. If you’re not using it, hop to it – the conversation that is happening out there is invigorating and worthwhile. My latest good luck on the site was meeting an incredible woman, Phyllis, who runs a company called Shementor


In this economy, I have been feeling badly about my career – its security, my heavy school loan debt, future prospects for new opportunities. It seems that everywhere we look we see doom and gloom. Enter Phyllis – a bright, vibrant personality who is about building women up and giving them hope. We’ve been messaging via Twitter for a few months, following each other’s tweets, and just today I finally took a look at her website. I have been missing out BIG TIME!

Recently named as one of the 101 Women Bloggers to Watch, Fall 2008 WE Magazine, Phyllis’s mission is to build a community through her website to support and strengthen women managers and women who aspire to be managers. Here are some of the great assets available on the site: a free e-course, read her blog posts, executive coaching, and her frequent posts on Twitter.   

This is a call to action for every woman in business out there, employed or not, manager or not, satisfied with their career or not: we all have important things to learn from Shementor that will improve not only our careers but our lives as well. 
communication, community, technology, Twitter

Good PR for Twitter

“What are you doing?” is the only question that Twitter, the microblogging site, asks you to answer. In 140 characters or less, please. I had heard of the site a while ago though didn’t really get into it until March when I attended the BlogHer Business Conference in NYC. There, nearly all the attendees were twittering away, giving their feedback on what was happening at the conference in bite-size “tweets”. Four months later, I’m twittering several times a day!

USA today ran an article today about the phenomenon that is Twitter. Its popularity has grown exponentially, and much, MUCH faster than the founders could have predicted. As a result, the site crashes fairly often, though is usually back up and running quickly. Still, the need for reliability is strong, and growing stronger by the hour, in this increasingly interconnected world. This reliability is particularly an issue when companies want to get in on the act and figure out how to leverage the conversations that are going on out there. As Bob Davis said, “Speed is Life.” And to have speed, we need reliable connections.

I follow a few companies on Twitter – one being the March of Dimes. I met a small group of their Team Members and these women were light years ahead of many companies when it comes to social media. And it’s amazing how often I have been contacted by others who read my writing in one media channel or another, and then decided to “follow” me.

And the most amazing feature I find with Twitter: most of my followers I’ve never even met in person. Unlike other spaces on line where I spend time like this blog, my website, or Facebook, Twitter is a place where I can leave a short snippet, a passing thought, and then spend the majority of time checking out what others are doing. And there is a load of fantastic information, research, and insight in those 140 characters. For the overwhelmed, people or businesses, Twitter is a great place to get in on the conversation with minimal effort and heartache. Twitter is the art of brevity at its best.

business, corporation, social media, technology, Twitter

Twitter: microblogging and its business implications

I have some friends who have started blogs and find them to be so much work to update that they simply abandon them after a while. To be certain, it takes discipline to writer regularly, and at the heart of it, if you don’t enjoy writing, you won’t enjoy blogging. But if you like the idea of sharing what you’re currently working on and giving people updates in short snippets is more your speed, Twitter might be for you. And that’s especially true if you are a company, as many user are likely to this connectivity tool to log a company’s missteps in customer service. 


Twitter is about two years old and the only question it asks is “What are you doing?” in 140 characters, or less, you answer the question, from IM, from the twitter site, or by text messaging from your phone. I usually put up the URL of my latest blog post, and use it as a way to get the word out about my writing. 


Rob Pegoraro wrote an article this past week in the Washington Post about Twitter, and other short update services available on sites like Facebook. Towards the end of the article, he mentioned that companies like JetBlue have a presence on Twitter and respond appropriately to customer comments posted there about the company. 


Best of all, the log of follow-up by the company is available for viewing by anyone on the system – essentially a diary and timeline of how JetBlue has handled a customer issue that a customer felt strong enough to tell the world about. Afterall, when you’re given lemons….  

You can follow me on twitter. Name = christanyc