Category: karma

community, karma, kindness, time

Beautiful: It’s Time to Do Your Bit of Goodness

Christa Avampato
From Pinterest

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” ~ Desmond Tutu

You’re a kind and generous person. You have empathy and compassion and you want to make it all better for everyone everywhere. It’s noble, but also a path to paralysis.

We can be overwhelmed by all of the people in the world who need what we have to offer and what we’re willing to give. We often feel like the problems we face as a society are so large that we can’t fix them. And so we wait. We stall. We hope that one day we’ll wake up with that one brilliant idea that will let us have the degree of impact we want to have.

Whenever I feel like this, and it’s more often than I’d like it to be, I remind myself of this quote by Mr. Tutu.

Today we will not fix the whole world. Tomorrow we probably won’t do that either. But today, right now, there is something we can do. Something small, right where we are. We have to remind ourselves of the ripple effect – that beautiful phenomenon that causes the kindness of one person to become contagious and inspire kind acts of others.

We also have to remember that one small good act is not any better than any other. What you do for one person right now is as valuable as what you do for 100, 1,000, or 1,000,000 people because to that one person it might just mean everything. It might just turn their day around, their life around, and there are so many people who will benefit from that, most of whom we will never know and never meet.

What you can do is enough. The important thing is that you do it. Let the Universe worry about how your goodness ripples through the world. You just make sure that the goodness exists.

adventure, books, inspiration, intelligence, karma, learning, travel, women

Beginning: Mutant Message Down Under by Marlo Morgan

Christa Avampato

“The only way to pass any test is to take the test. It is inevitable.” ~ Elder Regal Black Swan, leader of “the Real People”

My friend, Pam, was a private yoga client of mine. For her Christmas present she wanted more yoga in her life and her lovely mom graciously made that possible. Pam and I have known each other since we were in elementary school and reconnecting with her through yoga was a wonderful treat!

After our last session, Pam sent me the book Mutant Message Down Under, the story of an American woman who travels barefoot on 1,400 mile walk-about through the Australian Outback accompanied by “the Real People”. They are an aboriginal tribe who live off the land for all of their vital needs. Whether the story is true or mythical is one of the most fascinating parts of the book. Marlo Morgan describes the story as truth, though fully acknowledges that the Australian government does not believe the events ever happened because they have no record of “the Real People” and Marlo Morgan refuses to introduce the two parties in an effort to protect “the Real People” and their way of life. The result is an incredibly wise tale so mythical that we also wonder if it is really possible.

To begin the adventure, “the Real People” explain that they have decided to remove themselves and their 50,000-year history from this planet. They believe they have done what they can do to help this world along, and that the time has come for them to leave. They will not create any more offspring so that when the last of their tribe passes away, they will all be gone. They have invited Marlo Morgan to Australia so that she will share their story and their belief system with a wider audience.

Their lessons are so simple and yet so powerful. They show Marlo how there is no separation between their souls – they regularly speak via telepathy. They show her the balance they obtain on a daily basis between courage and compassion, challenge and empathy. They are not beings living on the Earth, but rather a part of a cohesive whole. The wisdom within their own minds and hearts is an extension of the wisdom offered to all of us every day by our natural world. There is no need for them to ask for guidance on anything because guidance is always with them, within them. They teach us that it’s within us, too.

The part of the book that resonates with me most is the quest and fulfillment of purpose. Not what job you’re meant to have, or place you’re meant to live, but real purpose. When you crossover from this existence in this body to the next plane, what handful of words will be used to describe who you are. This is the only work of “the Real People” – to find and live their purpose, to know, understand, and experience their one true gift. To solidify this purpose, they give themselves a new name once their purpose is discovered. Marlo Morgan, in honor of “the Real People”, gives herself the name Traveling Tongue.

It’s a notion worthy of everyone’s contemplation. When we peel away our titles, our belongings, and our accomplishments, who are we? What name would we give ourselves? What is the singular purpose that threads through our existence this time around?

education, karma, luck, travel, Washington

My Year of Hopefulness – Food Trucks

Christa Avampato

One very positive outcome of the economic downturn is the return of food trucks. Recently, I’ve seen a food truck that specializes in Belgian waffles, a pizza truck (apparently all the rage in cities like LA), and every variety of cuisine you could imagine from Middle Eastern to Indian to down home American. One of my favorites is the Treats Truck, full of sugary sweetness that has a very loyal following and donates to a designated charity-of-the-month.

In college, I lived on the the food from food trucks all over West Philadelphia. I dare say that I would have gone hungry many times over without them; they were the only outlet that fit my meager work-study earnings budget. There’s something that feels so good about knowing that the food from those trucks is being made right in front of you and that you’re helping small business owners who are working hard, day in and day out, to serve their communities. At Penn, I had more in common with the food truck owners than I did with my classmates – I felt like we we formed a covenant of the scrappy and ambitious.

As my friend, Jamie, and I got lunch today at a food truck and happily chowed down on our chicken kabobs in the park, I was reminded of how far I’ve come since my college food truck days. Over the weekend, I was in DC and walked along the perimeter of the Capitol Building and past my old office building where I had my first job out of college. I thought about my very first few days in DC, a little lost after college, not quite sure what I was doing or where I was going. I smiled as I stood in the shadow of the Capitol Building, much the same way as I smiled eating my chicken kabob today. In these past few days I’ve felt my life come full circle, truly amazed that it all worked out so well, despite my bumbling and fumbling.

This world really does support us. Just when we need them, friends shows up with a smile and an understanding ear. Or a job really comes through for us when we need it most. Or a food truck provides us with some nourishment at a price we can afford. Lately, I’m marveling at how perfect timing shows up in our lives every day as long as we commit to showing up, too. The universe reminds us of its presence in big ways and small, in good times and tough times. We can take advantage of the opportunities it presents at every moment, so long as we stay aware and alert and grateful.