Category: healthcare

government, healthcare, hope

My Year of Hopefulness – The Healthcare Future I’d Like to See

Christa Avampato

Yesterday was my first visit to my new general practitioner. My doctor retired about a year ago and I wasn’t crazy about him anyway so I needed to find a new one. A friend of mine referred me to his doctor. The wait for an appointment with him was a bit long, though my friend assured me that he was the best. I can wait a bit for the best.

I went in to get my annual physical and to have my breathing checked. (The Red Cross had mentioned to me that after the apartment building fire, I should have my lungs checked just to make sure that everything is clear.) I expected to be in the waiting room for about 30 minutes for a routine physical that included about 5 minutes with the doctor. Instead, my doctor picked me up in the waiting room, exactly at my appointment time, with an extended hand and a smile. We spoke for about 20 minutes as he put my medical history into his computer in his office. I had the opportunity to ask him questions and tell him about any health concerns I have.

Then we went to a room that adjoined his office where he measured my weight, height, blood pressure, etc. He checked my breathing, my internal organs, and gave me my flu shot. The doctor. I will be the first person to stand up for nurses and say that they are underpaid, under appreciated, and overworked. And I will also say that it was very refreshing to have a doctor performing the mundane tasks of a check-up.

I told him about my upcoming trip to Costa Rica to make sure I didn’t need any additional vaccines. Turns out that he volunteered in the hospital in the center of the small town where I will be volunteering. What are the odds? He gave me a name of a restaurant his friend owns that I should visit, told me about a few museums and a theatre I should go to, and gave me the contact info for a nearby spa and beach that are also worth checking out. Then he handed me a card with his cell number and email address and told me that I should contact him at any time with any questions or concerns I have. “And please let me know how the trip goes,” he said. And he meant it. I thought I stepped into a healthcare time warp. A doctor was actually taking his time and showing concern and compassion for me as a person, not just me as a patient.

This gives me great hope for healthcare. This is proof that it is possible to deliver quality, empathic care, even for procedures like routine physicals. I recognize that I am one of the fortunate people in this country to have high-quality health insurance and access to top care. What I didn’t realize is that it is still possible in this day and age to deliver care with great concern.

Too often we are held at a distance from our medical doctors. We are seen as case studies and medical files and a combination of numbers and statistics. My doctor’s visit was different. It was compassionate and delivered with real care for the whole person. In other words, it’s exactly what medical delivery should be, not just in this country for those with a high income, but for everyone, everywhere.

The image above is not my own. It can be found here.

health, healthcare, social media, Spanish, technology

NY Examiner.com: Interview with Manny Hernandez, Founder and President of Diabetes Hands Foundation

Christa Avampato

I met Manny Hernandez, Founder and President of Diabetes Hands Foundation, on Twitter. He started to follow me on Twitter and when I took a look at his profile, I realized he’d be a perfect fit for this column. From the personal challenge of being diagnosed with diabetes, Manny has grown his foundation and the two social networks (tudiabetes.com in English and estudiabetes.com in Spanish) to help people who are also grappling with this disease. Like so many successful social entrepreneurs, Manny took his skills of web product management, on-line community building, and writing, and combined them with his personal passions to find a cure for diabetes and to help people living with the disease manage their lives.

I was honored to get to interview Manny about Diabetes Hands Foundation, his personal connection to diabetes, and his leap of faith into entrepreneurship.

For the full story, please visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d28-Interview-with-Manny-Hernandez-Founder-and-President-of-Diabetes-Hands-Foundation

health, healthcare, wellness, yoga

My Year of Hopefulness – Urban Zen Foundation

Christa Avampato

NBC Nightly News has been running a series called “What Works”, a follow-on to their wildly successful series “Making a Difference”. Think of it as nothing but positive news to brighten up your days. Stories of ordinary people doing extraordinary things, mostly for the benefit of others.


Yesterday, the segment featured the work of Donna Karan with the Urban Zen Foundation. Urban Zen has developed the Urban Zen Integrative Therapy Program at Beth Israel Hospital that is providing supplemental care in the forms of yoga and meditation to people with cancer being treated at Beth Israel. It is a year long pilot program that started last fall. The project is being monitored closely to assess results of the integrated program. It could be a whole new paradigm in U.S. healthcare.

You have to hand it to Beth Israel Hospital. For decades now, many U.S. hospitals have paid little or no heed to the power of yoga as a method to help patients heal. Mumbo jumbo, hippy medicine full of nothing but sweetness and light – that won’t kill cancer. What we really need to do is burn and chemically treat those cancer cells and hope we don’t harm too many of the good cells in the process. I don’t doubt the ability of chemotherapy and radiation to treat cancer. They are powerful tools.

What I believe, and what the Urban Zen Institute believes, is that yoga is a powerful compliment to traditional medical treatment. They are not a replacement – but rather a helpful, potent supplement that can actually enhance the body’s ability to benefit from traditional cancer treatments. It couldn’t have been easy for Beth Israel to make the case that this program was worth almost $1B of investment dollars. They were willing to go out on a healthcare limb to run a true, valid, scientific test of yoga’s ability to treat cancer. It’s courageous.

With Beth Israel’s pilot, it seems that the tide may be turning in our country. Perhaps we are coming around to seeing things a different way when it comes to health and wellness. We might be on to a better path forward.
family, health, healthcare

My Year of Hopefulness – Total Knee Replacement

Christa Avampato

Today my mom got a new knee. She’s been struggling with intense pain for about a year. She finally couldn’t stand it anymore, we found a great surgeon, and she signed up for a total knee replacement. My step-father, brother, sister-in-law, and I were there to see her off to surgery. I turned back after we said our good-byes and watched as the very capable nursing staff wheeled her down the hall. There was something frightening about seeing my mom head through those double doors. I wanted to watch the surgery, like I’ve seen so many times on Grey’s Anatomy, but there was no gallery. So I was out in the waiting room with my family, just waiting.

There’s something disconcerting about watching our parents get older, something so hard about watching how we begin to take care of them and worry about them the way that they cared for and worried about us for so long. I couldn’t sleep much last night. I know that total knee replacement is a standard surgery. Over 400,000 Americans have them every year. But this one of the 400,000 was my mom and I only have 1 of her. And I was worried.

As it turns out the surgeon, Dr. Thompson, and the exceptional staff at Saint Francis Hospital took amazing care of her and she came through the surgery just fine. Better than fine. She woke up from the anesthesia smiling and asked the surgeon, “so how did it go?” That’s my mom – optimistic almost to the point of delusion. And in this instance, that optimism was the very best thing she could have.

I hung around with my mom until she got her dinner and I was sure she was settled. We were watching the evening news in her hospital room as Katie Couric described the details of GM’s bankruptcy filing. The government, meaning the tax payers, now own 70% of GM. Mom turned to me, smiling from ear to ear. “Christa, how great a day is this?! I got a new knee and I own General Motors.”

I laughed out loud. “That’s right, Mom. Today was a good day.”

health, healthcare, philanthropy, sports

My Year of Hopefulness – Row for Hope

Christa Avampato

At 25 years old, Paul Ridley is the youngest American to row across the Atlantic Ocean alone. It took him 88 days and he rowed almost 3,000 miles. Paul and his sister, Joy, started an organization called Row for Hope in 2001 in honor of their mother who passed away from cancer. Row for Hope is a fundraising organization for cancer research.

In the CNN article I read about the journey, the line that stood out for me was when Paul how he decided to put this effort together with his sister. “I was a rower at Colgate University. I love the sport. I’m not a scientist, but I can row,” he said. Paul looked at what abilities he had, what contribution he wanted to make, and found a way to put the two together.

In addition to raising money for cancer research and awareness of the disease, Paul and Joy also want to encourage other athletes to take up efforts similar to Paul’s Atlantic Ocean crossing. Even better news – he may just inspire all of us by showing that we can take what we love doing, no matter what it is, and use it improve the world around us in any way we can think of. A social enterprise mash-up in the making.

health, healthcare, home, movie, news, newspapers, social change, television

My Year of Hopefulness – Mr. Ayers and Mr. Lopez

Christa Avampato

I’ve been developing a habit of reading and listening to inspirational stories. I need to keep my courage and strength up in these tough times. We all do. On Sunday, I watched 60 Minutes because President Obama was speaking. I planned to shut off the TV and go through some of my weekly reading that had piled up as soon as President Obama’s interview was complete. Instead, I spent the remainder of the hour glued to the TV, getting to know Mr. Ayers and Mr. Lopez. 


Meet Mr. Lopez, a columnist for the LA Times. A good guy whom you imagine might be your neighbor, a fellow parent at your child’s school, if you’re lucky he’d be your boss or colleague. Now meet Mr. Ayers, a homeless man in LA. He suffers from the disease of paranoid schizophrenia. And he is a brilliantly gifted musician. Cello, violin, and trumpet. Gift enough to be admitted to Julliard. Gifted enough still to keep up with the LA Philharmonic whose members now rehearse with and provide lessons to him when he visits them at the concert hall. 

After his first year at Julliard, Mr. Ayers went home and began showing signs of his illness which was rearing its ugly head inside his wonderfully gifted mind. As a last ditch desperation move, Mr. Ayers followed the advice of psychiatrists and subjected her son to electric shock treatments. It is a barbaric treatment that was at one time, not all that long ago, accepted as a viable tool to manage the disease. Instead, it sent Mr. Ayers into a downward spiral from which he has never returned. 

Mr. Lopez and Mr. Ayers met three years ago. Mr. Ayers was playing his cello in a park as Mr. Lopez roamed the streets trying to come up with a story for his looming deadline. What struck Mr. Lopez in addition to Mr. Ayers’s virtuosity, was that he wasn’t playing in the park for money. He was just playing his cello for himself. Mr. Lopez would learn that Mr. Ayers played to forget, to chase away the frightening effects of his schizophrenia. He needed to, wanted to drown out his deepest, darkest concerns. Thus began a 3 year friendship that continues and flourishes so much that it caught the attention of Universal Pictures and has been turned into a movie, The Soloist, featuring Jamie Foxx and Robert Downey, Jr. The movie will open in theatres on April 24, 2009.  

My father was a clinical psychologist so I know a bit about diseases like paranoid schizophrenia. I can tell you that it is a heartbreaking disease to see and experience up close, and it is even harder to see the strain the disease places on families and loved ones of the person who has the disease. To hear the story of Mr. Ayers, to hear his incredible musical gifts mixed with his equally incredible demons, we have to believe that in all people, regardless of circumstances, there is good and not-so-good. 

It was a reminder to me that too often we cast aside the mentally ill in this country as if they have nothing to offer society. They are hidden away, forgotten, ignored. Their basic needs like healthcare and shelter too often go unfulfilled. In our society, they have very few vehicles to raise their voice, to come together, to stand up, and to be counted. Let’s hope that The Soloist is not just another feel good story at the box office but that it actually raises awareness that inspires action. On the movie’s website, there are links to help you get involved in the efforts to end homelessness and help those with mental illnesses.   

To read the 5-part series written by Mr. Lopez about Mr. Ayers, click here.

The above photo depicts Mr. Nathaniel Ayers playing the violin. I found the image at: https://christaavampato.com/wp-content/uploads/2009/03/1865563850_9f4c68c464.jpg?w=300
health, healthcare, social media

My Year of Hopefulness – YouTube for Medicine

Christa Avampato

My mom told me yesterday that one of her knees has gotten so bad that it looks like she will need a total knee replacement. My mom, by nature, is an incredibly upbeat, positive person. The tough part about her is that she tends to grossly underplay any serious news when it comes to her health. I know that this type of surgery is very invasive and serious so when my mom said she’d likely be back at work two weeks after the surgery I almost fell off my couch.

I immediately called my friend, Ken, who works in physical therapy and is one of the dearest people in my life. he has an incredible bedside manner and is a wonderfully caring therapist who is also honest and straight-forward. “No way, now how is she going back to work after two weeks.” We talked some more about the procedure so I would know what to ask the surgeon when I go with my mother to get a second opinion (and we are getting a second opinion, and a third and a fourth is necessary.) “Oh, and one more thing,” Ken said. “Go to YouTube and type in ‘total knee replacement’ so you understand the procedure. Just don’t tell your mom to do that or she’ll never get it done.”

I followed Ken’s advice, of course, and went to YouTube. 729 hits for “total knee replacement”. I was able to understand the process in both long and short formats, understand the immediate post-op and recovery process, and have a list of questions to ask the surgeon when my mom and I met him or her. Ten of thousands of people are viewing the health videos I checked.

YouTube is a treasure trove of medical information. “Cancer” yeilded 123,000 videos on YouTube. “Heart attack” – 39,300. “Diabetes” – 20,700. “First aid” – 36,900. I am by no means suggesting that we begin to use YouTube to self-diagnose or diagnose others. When it comes to collecting information about our health, I ere on the side of wanting more than my fair share of information and data. Social media sources like YouTube are changing the way we view our bodies, our health, and our healthcare system. This is serious cause for hope and thanks.

The above image and video on total knee replacement surgery can be found at: http://www.youtube.com/watch?v=4Aoo_nFpDd4

charity, Examiner, gaming, health, healthcare, nonprofit, philanthropy, technology, video games

Hopelab on Examiner.com

Christa Avampato

I just kicked off my week-long series on Examiner.com of the use of video games in non-traditional gaming markets. First up: Hopelab, a nonprofit that uses video games to help young help fight chronic illnesses and live healthier lives. Check it out at: http://www.examiner.com/x-2901-NY-Business-Strategies-Examiner~y2009m2d1-Hopelab-video-game-takes-on-cancer

charity, child, childhood, children, health, healthcare, philanthropy

March of Dimes Petition for Preemies

Christa Avampato

My friends over at the March of Dimes have put together a campaign to address the health and well-being of the tiniest members of our communities. They put up a beautiful post on their website and I want to share it with all of you:


Petition for Preemies

My best friend just gave birth to her first child – a baby girl named Milana.  I can’t tell you how excited I am to share in my best friend’s happiness!  But to be honest, I’m also a little nervous. That’s because Milana was born prematurely, and babies who are born preterm face special health risks.

Milana isn’t alone.  In the U.S., 1 in 8 babies are born prematurely. In fact, more newborns die from premature birth than any other cause. That’s why I signed the March of Dimes Petition for Preemies.

The Petition for Preemies will help give all babies a healthy start by putting public officials – and all Americans – on notice that it’s time to focus on the growing problem of premature birth.

Show your support by joining thousands of other moms in signing thePetition for Preemies. If you’re a blogger, write a post about this issue or put our purple widget or button on your blog. Get information about how you can help more babies come into the world healthy.

Thankfully, Milana is home now and doing just fine.  Let’s help more moms have healthy babies!

Want to lend a hand in the effort? Sign the petition:http://www.marchofdimes.com/padpetition/index.aspx?a=1&z=1&c=1&l=en

education, health, healthcare, innovation, politics

One Thing We Don’t Want to Change

Christa Avampato

Thomas Friedman wrote a brilliant article in the Times last week about innovation in the U.S. At the moment, we are the most innovative country in the world, though that is changing. Quickly. And though there are a lot of people in the press these days talking about change, few are talking about innovation, much less the need to foster that effort in our people. And it needs to be addressed, head on. Now. 


We are spending a lot of time talking about how to save manufacturing. The trouble is we can’t save manufacturing if we don’t save the innovative processes that dictate what to manufacture. And we can’t save the innovative process and its wonderful outcomes without seriously addressing education – and that includes K-12, college, and graduate school, the latter of which is nearly becoming a non-negotiable credential for those who want a modicum of job and financial security. In the case of K-12 education, the improvement child health and well-being is critical. And without K-12 education, we don’t have a prayer. 

Despite the fact that I have been a fan of Barack Obama since his entry into politics, I voted for Hilary Clinton in the primary. Many people ask me why when she seems so divisive and polarizing. One simple reason – I believed she would fix healthcare, which leads to better K-12 education which fosters innovation that supports our economy and global competitive advantage. Healthcare is a root cause to so many other problems we have in the U.S., and around the world. And if were going to talk about priorities and what to focus on first in this next Presidency, my wish would be that we make good health for every American a non-negotiable goal.