creativity

This just in: Stories of substance

I’m now in the process of sorting through different ideas for my storytelling class. I keep looking for an idea that has the possibility to encompass everything I love in a story. Something both funny and poignant, particular to me that many people can relate to. What makes a good story, at least in this case, is not the telling of some big milestone but a tiny moment that reveals something meaningful. I don’t know what that will be but I trust that I’ll know when I find it.

creativity

This just in: Going vegetarian for a month

Yesterday I went out to dinner and had beef for the first time in a while. For the first time in my life, my system didn’t take it well. Right then and there I decided that for the next month I’d give myself a break from meat. Technically, I’m going to try life as a pescatarian (meaning I’ll eat fish but give up other types of meat) to see how I feel and then I’ll re-evaluate. And so it goes for 2015…one more change I never saw coming until it arrived.

creativity

This just in: Writing as retreat

I write as a way to retreat and to create a retreat. In my writing, I recast reality into a form that saves and serves the future I want to create. It’s a place that doesn’t judge me nor limit me. It’s safe there. The possibilities are endless and by plunging into that vast pool I become limitless.

creativity

This just in: Urban Oasis in Navy Yard

IMG_20150724_140903Yesterday a friend of mine had some people over to her apartment in Navy Yard. I’ve never been to that area of town and found it to be a new gem of the city I am growing to love. This is a view of her rooftop pool where we relaxed long into the evening. A welcome respite to laugh and recharge.

dogs, pets, stress, work

This just in: How pets help us

Photo by Kayla Snell
Photo by Kayla Snell

“Sometimes the best thing for all that ails you has fur and four legs.” ~Mark Asher

Phin has come into the office with me on Friday for the past two weeks. His happy little swagger noticeably drops the stress level and ups the laugh factor. He climbs into the laps of my co-workers, gives them smooches, and is more than happy to take all of the affection they have to offer. Without saying a single word, he says everything. “I’m here for you.” Sometimes that’s really all we need—the knowledge that someone is going to keep showing up and putting his best paw forward.

books, creativity, happiness, writer

This just in: Wise words from author Chuck Palahniuk on happiness and revenge

Image by Javier Pardina
Image by Javier Pardina

“That’s the best revenge of all: happiness. Nothing drives people crazier than seeing someone have a good fucking life.” ~ Chuck Palahniuk, author of Fight Club among many other novels

When someone’s really hurt you, what’s the first thing you want to do? At the very least, you want that person to see that he or she was wrong and out of line. Maybe you’re going to get an apology at some point, and maybe you aren’t. Honestly, it’s not up to you. It has everything to do with how self-aware and kind the other person is. Everyone makes mistakes that can be hurtful to others. We all do. We’re twisted humans.

The best part is that no matter what’s been done to you, you don’t need an apology to move forward with your life. It’s the great benefit of being an adult. You can decide how you want to proceed, with or without that person who hurt you, and then choose to be happy with your decision. I’m not saying that’s easy. It’s damn hard. That sting takes a while to subside, and then there’s the scarring to deal with. But don’t make things worse for yourself with extra baggage that you create by carrying around old grudges, debts, and heartaches. Chances are those debts will never be repaid by the ones who owe them. Repay yourself. Be happy and create a good life for yourself. That’s all the revenge and repayment you need.

kindness, relationships

This just in: Being kind even when it’s not deserved

Image by Branden Harvey
Image by Branden Harvey

“What I regret most in my life are failures of kindness.” ~ George Saunders, Syracuse University commencement speech

The other day someone did something very unkind to me. It was a selfish, self-centered, and rude thing. And no matter how much I tried to express that his actions hurt me, he didn’t relent. He barely apologized, and even that was only after I pointed out that he hadn’t. (There’s nothing worse than apology that you have to ask for.)

Eventually I did the most remarkable thing, a thing that surprised me because I wasn’t so sure I was capable of it in this instance. I forgave him. Not in the sense of forgiving and forgetting. I’m blessed (cursed?) with a memory that doesn’t fade. Ever. But I let go of the anger I felt toward him. The hurt. The impulse to give him a piece of my mind, tell him just how I felt, and hurt him in the same way that he hurt me. I just stopped.

There is something freeing about letting go of these kinds of emotions and the person who incited them in us. All of sudden there is a wellspring of energy, love, and kindness that can be used for something (and someone else) better and more productive. I don’t condone his behavior and I don’t allow myself to be hurt in any way by him anymore. Complete and total disengagement gave me a way to take care of myself without causing harm to him.

George Saunders commencement speech really helped me see that this was the right path in this instance. Many people may disagree with this idea. They may consider this letting go without giving someone exactly what he deserved as a sign of weakness. I don’t. When we inflict pain of any kind on someone else, we are also harming ourselves and often at a far higher cost. That’s not a cost I am willing to pay, and it is a cost that I am certain that this person bears already. His life is lonely. He is unhappy, and that is punishment enough for anyone. I actually feel sorry for him though I also understand that his unhappiness is a choice that he made. It takes strength to walk away without retaliation of any kind. And honestly, I’ve got much better, brighter, happier ways to spend my energy. I’ve got work, good work, to do and good people in my life. That’s where and with whom I intend to put my efforts.

art, creativity, decision-making, theatre, Washington

This just in: Break it down

Image by Guille Faingold
Image by Guille Faingold

I’m in the very early phases of a new theater project in DC, or rather what may become a new theater project. Right now, I’m researching the community and the potential opportunity for my idea to spread its wings in this new city. It would be the biggest project I’ve ever considered doing, and therefore requires more research and consideration than any other decision I’ve ever made.

Whenever I’m approaching a big idea, I break it down into its smallest elements as fast as possible. That way I can take it one piece at a time. I can see myself approaching from a distance. I have to time to prepare and can take in the whole landscape around the idea.

There’s a time for taking a giant leap. There’s a time to run toward something as fast as our legs will carry us. And there’s nothing wrong with testing the waters before diving in head first. It’s the best way to avoid the rocks and provide us with smooth sailing.

time

This just in: Stop worrying about your age. Your time is now.

Image by Kim Swain
Image by Kim Swain

Have you ever thought of saying, “I’m just too old to…” or “By now I should have…” I started think these types of thoughts a few years ago as I sailed through my mid-30s, an age that in my 20s seemed so…far…away.

Now I’ve learned that life isn’t formulaic. Absolutely nothing goes according to some magical timeline. Nowhere is it written that by X age, Y must happen. I did things in my 20s that I never thought I’d be able to do until I was in my 40s. I’m doing things now that I always assumed I’d do at a far younger age. I never dreamed that at the ripe old age of 39 that I’d have more energy and better health than I did when I was 22. But that’s what’s happened.

I thought that by 39, I would perhaps feel a bit jaded or maybe even stuck in my ways. Instead, I feel more optimistic than ever. More confident and more alive than I ever did in my 20s. Instead of thinking, “I can’t do this or that. I’m 39!” I now think “I’m 39. I better get that done.” Aging is its own gift if we let it be.

creativity, story

This just in: The magic of stories

Photo by Holly Clark
Photo by Holly Clark

“Stories make potential futures tangible.” ~Business Model Generation by Alexander Osterwalder and Yves Pigneur

Stories are powerful. When I was in the midst of a very stressful move from Florida to D.C. all while conducting a job search and nursing my sweet dog, Phin, back to health, my friend, Alex, encouraged me to think about life three months down the line. Florida, the job search, and Phin’s recovery would all be behind me by then and the future would look much brighter than it did from my vantage point in February. Or would it?

As much as I believe in stories, I wasn’t sure this approach would work. I thought it was a nice idea, but in many ways I doubted its power. Could I really bring a reality into being just by writing it down? Was I just deluding myself with a happy future narrative? Was I choosing fantasy over reality? Despite my hesitations, I took Alex’s advice. I didn’t have any better ideas.

Looking back now, not everything panned out as expected. Remarkably, and much to my surprise, about 90% of it did. Since that 3-month mark in May, more challenges have found their way across my path and I’ve written letters to myself from the vantage point of October. I figured if it worked in February, arguably one of the very lowest points of my life, then why not now, too?

The journey from February to May wasn’t easy nor was it solved with some pixie dust and a wand. It’s magic was more grounded than that. It was filled with doubt, fear, sadness, and loneliness. It was also filled with a ton of hard work, courage, determination, and learning. It was a time when I took solace in my friendships with people near and far, a time when I believed in the goodness of those friends who were more than willing to lend a hand or two or three because I had the strength to ask for help.

I re-read the story crafted by my 3-month older self over and over again during that time, and it helped me get up every day and keep working. It helped me believe that I could and would make things better. I just had to keep showing up and not give up. That story gave me strength in a time when I desperately needed it. And strength, especially in the face of difficulty and loss, is its own kind of grounded magic. It’s something to believe in.