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Wonder: Stay open

Yesterday was a tough day. I got home and just felt wiped. You know that feeling, the one that says you can’t take even one more little thing. I just felt sad, and tired, and tapped out.

To get myself in a better frame of mind, I took a shower to wash off the day and then took Phin for a walk. I bumped into a few of my neighbors outside and had a nice conversation. We didn’t talk about anything life-changing – just our dogs and the humid weather. And then something shifted. I can’t put my finger on exactly what it was. All of a sudden, I felt at home.

To be honest, I’ve been mourning a few things – the change in neighborhood, the fact that my condo deal fell through and I’m still renting, Phin’s difficulties adjusting with separation anxiety again. We also lost a dear family friend this weekend. She lived a long, happy, beautiful life, and still, I wish it wasn’t her time. I have a lot of friends who are struggling right now with so many things in their lives, and all I can do for them is listen and love them. And this is just what’s happening in my tiny world to say nothing of what’s happening to the world at-large.

It seems that a lot of people are grieving. In times of grief and change, I tend to cocoon myself. Maybe it’s a protective reflex. Maybe it’s because I need some quiet time to figure out how I think and feel about something. What I do know is that if I can stay open to possibility, to new insights and ideas, to the beauty that can come from change if only I can give myself time to adjust, then eventually things click. What seemed like a burden becomes a gift. What seemed like work becomes play. What was foreign becomes familiar. Openness paves the way for transformation if we can allow it the space to do its work.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at and Instagram at


2 thoughts on “Wonder: Stay open

  1. Sometimes those moments of simple human connection can make all the difference in a difficult day. Nice post, Christa.


    Posted by Jan Schaper | June 29, 2016, 5:55 pm

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