forgiveness, sadness, safety, yoga

Leap: How to Forgive – A 9/11 Lesson

From Pinterest

“Forgiveness does not change the past, but it does enlarge the future.” ~ Paul Boese

While I was at Elena Brower’s 9/11 memorial yoga class yesterday, this quote kept running through my mind. Is it possible for us to forgive the horrific acts of 9/11, and if so, what would it take?

Forgiveness is one of the hardest things we can do, and it’s not for lack of trying or wanting to be more forgiving. We’ve made forgiveness more difficult for ourselves because too often we think that to forgive means to forget, even though the two have no business sitting alongside one another. The past cannot be undone. We cannot unsee, unlearn, or unhear even the most painful things, even the things we wish we could erase.

But here’s the trick: we learn from all of them, particularly the ones that are difficult for us. And just because we extend forgiveness, it doesn’t mean that we forget the lessons of our pain. It doesn’t mean that we go back to the way things were before we were hurt. It doesn’t mean that we lose the right to feel loss, sorrow, or grief over the things that have harmed us. It gives us permission to feel all of this, and then some.

Forgiveness means that we give ourselves permission to carry on unburdened. We give ourselves permission to smile again, to feel joy, to part the curtains and let the light in again. Forgiveness means that we release what’s heavy and dark from our past to clear space for the blessings that are now upon us. Forgiveness isn’t about “them” and what they did; it’s about us and what we will do going forward.

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