“Often when you think you’re at the end of something, you’re at the beginning of something else. I’ve felt that many times. My hope for all of us is that ‘the miles we go before we sleep’ will be filled with all the feelings that come from deep caring – delight, sadness, joy, wisdom – and that in all the endings of our life, we will be able to see the new beginnings.” ~ Fred Rogers
My birthday falls under Pisces, the final sign of the zodiac. Pisces enjoy endings, resolutions, and projects completed. Today marked the final day of our 200 hour teaching training at Sonic Yoga, a happy-sad day as my friend, Vivian, called it so eloquently and accurately. We look forward to the time that will now be open again on our calendars, and at the same time have tears in our eyes that exactly the way we have all been together for the last 3 months will never be again.
As a closing ritual, we all lit candles, and one by one, stared into each others eyes with the silent gesture of Namaste, “the light that is in me honors the light that is in you.” We so rarely have these moments with others in our daily lives. We don’t acknowledge one another in that profound way nearly enough, and in our world today we so desperately need that mutual honor, respect, and support.
I found all of those things in abundance in Sonic’s teacher training. 23 women gathered together for 3 months, with incredible teachers, to pay tribute to one another’s light. We laughed, cried, worked, and played together. It is a rare and precious gift to join a community so filled with joy, one that recognizes the beauty baked in to each of its souls in a unique and stunning way.
I tried hard to think of a way to say thank you enough, to the students and to our teachers. For someone who nearly always knows exactly what to say and when to say it, I found that the silent gaze into the eyes of each person conveyed more authentic gratitude and love than any phrase I could have uttered. The best way to honor the gift of this training is to pay it forward with wild abandon.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
“Often when you think you’re at the end of something, you’re at the beginning of something else. I’ve felt that many times. My hope for all of us is that ‘the miles we go before we sleep’ will be filled with all the feelings that come from deep caring – delight, sadness, joy, wisdom – and that in all the endings of our life, we will be able to see the new beginnings.” ~ Fred Rogers
Christa Avampato 
I like it when you say the silence gaze conveys more.
In Ancient China History, the day Chan-Jie created words (first in the human kind, if I remember it right) gods and spirits cried and howled. The nature appeared to be shaken.
Well, that was probably because from then on true communication died. 😉
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Hi Charlene! It was such a powerful experience – I was expecting it to be an emotional closing ceremony but I did not imagine anything as intense as what I experienced. It was so beautiful!
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Congratulations, Christa!
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Thanks, Jan!
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