creativity

A Year of Yes: The power of Wonder Woman pose – a lesson from Shonda Rhimes

Stand up straight, legs slightly more than hip’s width apart, hands on hips. This Wonder Woman pose is so powerful that if you do this for 5 minutes, it not only boosts your confidence but has been found to boost the confidence others have in your for as long as 3 hours later. I read about this in the book Year of Yes by Shonda Rhimes. I’ve been giving it a try for the last week, and I have to say I’ve seen a drastic difference in myself and others. Give it a try. Let me know what you find.

creativity

A Year of Yes: The power of poetry

I haven’t written poetry in a very long time, and as I was walking to work this one popped into my mind. I don’t know where it came from, but I felt empowered as I wrote it down. I hope you feel empowered reading it.

Underestimation
Do not mistake my kindness for weakness,
or my desire to collaborate as an inability to lead.

I have been through the intense pressures of life and emerged bright, shiny, and polished.
Like clay in a kiln.
Like a buried diamond, now free.

Believe me when I say I stare into the fire and smile.

Do not underestimate me.